5 THINGS YOU MUST DO BEFORE GIVING BIRTH
Fun Activities to Do While Pregnant!
You have seen the double line and now a brand new exciting period has begun in your life!
For every mother who finds out she will be pregnant, planned or unplanned, nothing is the same anymore. 🙂New hopes, new plans and a long 9-month process…
The more you enjoy this process and the more peaceful you are; In fact, your baby will show a healthy development at this rate. As much as the foods you consume, the activities you engage in during pregnancy are also very valuable for your baby's psychology.
Therefore, the more full you can spend the 9 months you are waiting for your baby, the more valuable it is!
So what can you do?
Meet with friends you haven't seen for a long time!
- After the news of the baby, if you do not have a health problem, meet with your friends, do many activities together. Socializing, meeting different people; Even in the womb, it is very valuable for an individual. Maybe you can arrange a little get-together to let them know about your pregnancy.
Go to the cinema!
- It is necessary to accept the fact that you will not be able to go to the cinema for a long time after you become a mother. 🙂Watching movies and going to the movies while pregnant can be a relaxing and fun activity because you will be interested in your baby and want to be with her more.
Here is the trailer of the movie "Baby Doesn't Say I'm Coming", which you can watch while pregnant:
Take a walk!
- One of the best activities you can do while pregnant is walking! Especially outdoor walks will both facilitate your birth and save you from the weight you will experience during pregnancy.
Plan private weekends with your partner!
- The holidays you will spend alone with your spouse will be very good for you psychologically. With small weekend plans, you can visit the holiday resorts close to the region you live in.
Handcrafted for your baby's room!
- You can find very nice decor suggestions for your baby's room that you can make at home. By rounding them up, you can take a weekend off to do whatever suits your tastes best.
With the pregnancy period you will spend with full bridle activities, 9 months will flow like water!
Pregnant and Birth Psychologist, 0-3 Years Old Mother and Baby Therapist Begüm Kodak Bilik says:
“Taking time for yourself is actually a situation that people have difficulty with, even in normal times. When we say home, work and basic needs, most of us do not spare any time for ourselves. However, our own health and happiness are more important than anything else… But we can forget this in our daily rush. The situation can be the same while pregnant. When it comes to baby preparations, doctor's checkups, business life, expectant mothers can forget to take time for themselves...
If you are a working mother-to-be, you can start to create time for yourself by leaving your role in business life at your workplace and not bringing work home. Sometimes you may need help in your role as a spouse at home, so don't be afraid to ask your spouse for help so things get done faster and you can have more time for yourself.🙂
Most importantly, do not skip doing the things you enjoy. For this, it can be comforting to plan your day well and make a list of activities you enjoy.
Spending time for yourself will make pregnant mothers feel happier and psychologically relax, as it does for everyone else. And remember that if the mother is happy, the baby will be happy too .”
Leave a comment on the activities you did during your pregnancy, and give suggestions to expectant mothers. 🙂
https://wnyblues.org/users/pregnancy-symptoms
http://mdr-inc.com/UserProfile/tabid/43/UserID/126959/Default.aspx
https://www.familie.pl/blog/index/blog/id/1865
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