B12 injections can be very helpful in losing weight, and can be very effective if done regularly at least one a week. Because these are injections, there can be some tricks into finding a safe and easy way to get them in to your body. The safest way of getting a B12 injection done is for another person to give it. A doctor or nurse is ideal, though someone who has experience with them is also a good choice. If there isn’t a professional at the ready to give the injections, it’s rather simple to administer them yourself. Knowing where to do the injection is the first step. Below is a short list, but for more in depth information view our injection locations. There are three good options for injection locations: When done by another person, it is usually done in the upper arm, though the buttocks is another good spot. If injecting yourself, the safest spot is along the outer thigh, on the muscle known as the Vastus Lateralis. This area is generally one of the most muscular areas of the body, which makes it the ideal candidate for B12 injections.
After finding the proper spot, it’s just a few simple steps to get yourself ready. It is recommended that you put the injections into relaxed muscles. If self injecting into the thigh, this can be accomplished by keeping your weight on the leg that you are not injecting into. When inserting the needle, it doesn’t matter how quickly you do it, though it may be less painful if you do it quickly. Once that needle is inserted, the hard part is already over. There’s just a few more things to keep in mind while finishing up. After that, you’re all done. It’s simple, but some people are still turned off by having to use needles for injections. The good news is that it’s not something you have to do yourself. If you’re the type of person who can’t stand the thought of them, you’ll be better off having someone else do the injection for you. It is important to get them somehow, though, because B12 injections are definitely the best way to boost your vitamin levels and deal with deficiencies.
The primary function of the stomach is to act as a reservoir, initiate the digestive process, and release its contents gradually into the duodenum so that digestion in the small bowel is optimally performed. Patients with a diagnosis of gastric cancer, trauma, or complicated peptic ulcer disease may require a gastrectomy, which is the surgical removal of a portion of or, on occasion, all of the stomach. The anatomical changes that result after gastrectomy affect the emptying time of the stomach. If the pyloric valve located between the stomach and first part of the small intestine (duodenum) is removed, the stomach is unable to retain food long enough for partial digestion to occur. Food then travels too rapidly into the small intestine producing a condition known as the post-gastrectomy syndrome. This syndrome is characterized by a lowered tolerance for large meals, rapid emptying of food into the small intestine or “dumping,” abdominal cramping pain, diarrhea, lightheadedness after eating as well as increased heart rate and sharp drops in blood sugar levels.
In the "early" dumping syndrome, symptoms occur approximately one-half hour after eating whereas in the “late” dumping syndrome they appear two to four hours after eating. The carbohydrate component draws water into the intestinal lumen causing sudden fluid shifts in the early dumping whereas late dumping is caused by a reactive hypoglycemia. An estimated 25-50% of all patients who have undergone gastric surgery have some symptoms of gastric dumping. The incidence and severity of symptoms are related directly to the extent of gastric surgery. Complications of post-gastrectomy syndrome include anemia as a result of vitamin B12 or iron malabsorption and osteoporosis. These problems generally occur months or even years after gastric surgery. Vitamin B12 malabsorption occurs when a protein known as intrinsic factor is either not produced by the stomach (this is a condition called pernicious anemia) or when the proximal stomach is resected (the portion of the stomach that produces intrinsic factor).
In either case, that absence of intrinsic factor leads to the poor absorption of vitamin B12. Under normal circumstances intrinsic factor binds to vitamin B12 and assists with the absorption of this vitamin in the lower portion of the small bowel. When vitamin B12 is poorly absorbed, anemia and, in some cases, poor nerve function can occur. This generally does not happen for several years because vitamin B12 is stored in large amounts in the liver. Iron deficiency anemia develops because removal of the stomach often leads to a marked decrease in the production of gastric acid. This acid is necessary to convert dietary iron to a form that is more readily absorbed in the duodenum. Anemia usually does not occur for a few years after gastric surgery because iron is stored in moderately large amounts in the bone marrow, where red blood cells are produced. Osteoporosis develops as a result of poor calcium absorption, another problem that occurs after gastric surgery. Under normal circumstances, calcium absorption, which occurs in the duodenum and proximal small bowel, is modest at best, with large amounts being lost in the bowel movement.
Following gastric surgery, calcium absorption is even less efficient as a result of rapid emptying of the stomach. Calcium also binds tightly to unabsorbed dietary fat which further interferes with its absorption. Symptoms of osteoporosis may develop ten or more years after gastric surgery because of the large amount of calcium that is normally stored in bone. Treatment of post-gastrectomy syndrome includes initiation of a post-gastrectomy diet, which is high in protein, low in carbohydrates, and low in concentrated sweets. This diet should be consumed as five or six small meals, with limited fluid intake during meals. On occasion, medications may be required to help control these symptoms. Vitamin B12 deficiency can be prevented by providing vitamin B12 shots once each month indefinitely. Oral iron and calcium supplements are often needed to prevent the development of deficiencies in these minerals. Sold by Seeking Health and Fulfilled by Amazon.DetailsBest Naturals, Brewers Yeast 7-1/2 Grains with vitamin B1, Vitamin B2 and Niacin,500 mg,240 Tablets ( FREE Shipping on orders over .
Optimal Liposomal Active B12 with L-5-MTHF is the only Lipsomal Active B12 with L-5-MTHF to use non-hydrogenated phosphatidylcholine for it's delivery method into your system. Optimal Liposomal Active B12 with L-5-MTHF provides 5000 mcg of Vitamin B12 (as methylcobalamin), 100 mcg of Folate (as L-5-MTHF) and 200 mg of natural Phosphatidylcholine & Phosphatidylethanolamine complex from non-GMO sunflower. Optimal Active B12 with L-5-MTHF consists of pure natural ingredients supplying your body with only what you need, nothing else: Provides Vitamin B12 as methylcobalmin. Provides Active form of folate. Uniform liposomes at 150 nm particle size. Scientifically studied Natural phosphatidylcholine liposomal delivery method. 30 doses per bottle. Liposomes have long been used by nature to deliver life sustaining nutrition via mother’s milk and by pharmaceutical companies to deliver various active ingredients. Active B12 with L-5-MTHF is formulated using natural Phosphatidylcholine Liposomes as a delivery method into your system.
Current literature has shown that hydrogenated Liposomes strongly increase LDL (bad) cholesterol levels while natural non-hydrogenated phosphatidylcholine was shown not to alter cholesterol levels in primates. Shelf Life: Optimal Liposomal Active B12 with L-5-MTHF has been tested to be stable for at least 24 months from the made on date listed at the bottom of the bottle. This product is made of all natural ingredients including natural flavors - no chemicals - so the taste may differ from bottle to bottle or once it has been opened. 4 x 1 x 4 inches ; Shipping Weight: 4.8 ounces (View shipping rates and policies) #33,244 in Health & Personal Care (See Top 100 in Health & Personal Care) in Health & Personal Care > Vitamins & Dietary Supplements > Vitamins > Vitamin B > B12 Safety InformationWhen taking this high level of Vitamin B12, track blood levels. Do not use if full-bottle shrink wrap is broken or missing. Store in a cool, dry place (59-85 degrees) away from direct sunlight.