Abstinence reduces alcohol damage to brain & nervous system Because alcohol is highly neurotoxic, as we’ve said before, it leads to damage of the brain and nervous system. Over time it can cause cognitive deficits, or loss of mental abilities in areas such as memory, concentration, motor control and ability to learn. However, there is some hope now that those precious brain-cells are not lost for ever. Researchers at Stanford University have found that after at least six months of sobriety, the brain damage caused by alcohol’s toxicity does in fact repair itself. They concluded that the mental abilities of their study group of long-term alcoholics, who had all been sober for between six months and thirteen years, were now the same as their control group who had not been alcoholics. The only capability that had not been recovered was spatial awareness. Surely this is information to further motivate anyone who’s alcohol consumption is out of control – if you keep drinking, you’ll gradually lose all your faculties.
If you stop, you’ll be dazzling friends with your razor-sharp wit just like you used to, right?Nervous system plays a significant role in functioning of the human body. Breathing, heartbeat, senses and other similar functions of the body are controlled by the nervous system. The two broadly divided parts of nervous system are central nervous system and peripheral nervous system. Central nervous system is connected with the spinal cord and brain, and the peripheral nervous system functions with the help of nerves. Thousands of nerves present in the body transmit signals from the body and pass them to the brain and then pass the signals from the brain and transmit it to the specific part of the body for future functioning. There are many reasons that can damage the nerve and interrupt the smooth functioning of the body. The treatment of nerve pain depends upon the reason and severity of the pain. There are some natural home remedies that may be helpful in treatment of nerve pain. Therefore appropriate methods that help in curing the nerve damage should be adopted.
Causes Of Nerve Pain Human body consists of three types of nerves that control various functions of the body. Damage or injury caused to any of these three types results in nerve pain. Nerve pain ranges from mild to severe. Generally nerve pain is caused by inflammation, nerve degeneration, and compression. Apart from this chemical irritations, carpal tunnel syndrome, chronic renal insufficiency, diabetes, spinal stenosis, tumors, radiation treatment, peripheral nerve injury, using certain medicines, hepatitis C, rheumatoid arthritis, Lyme disease, HIV, shingles, deficiency of vitamin B6, vitamin B12, vitamin B1, zinc, irritable bowel syndrome, lead ingestion, multiple sclerosis and other related autoimmune and infectious disorders may also result in nerve pain. Damage caused to autonomic nerves usually results in inability to sense angina, lightheadedness, bladder dysfunction, abnormal excessive sweating and so on. Damage to the sensory nerves results in pain and sensitivity along with problems with positional awareness.
Nerve pain is also known as Neuralgia. Patients suffering with nerve pain usually experience buzzing, numbness, pricking or burning sensations in the affected area. Patients suffering with pain in the motor nerves may develop symptoms like twitching, muscle atrophy and sometimes paralysis. Burning pain is usually a result of neuritis. However symptoms vary for each patient depending upon the cause and the nerve affected. Sciatic nerve pain is one of the most common and irksome nerve pains, which is generally a result of piriformis syndrome or disc herniation. Treatment of nerve pain usually depends upon the cause of pain. Nerve pain can be treated naturally by adopting certain home remedies. However, alternative therapies such as acupuncture, aromatherapy and meditation also help in treating nerve pain. 10 Natural Home Remedies For Nerve Pain Hot Water Shower or Bath Helps With Nerve Pain: Hot water shower or bath is an effective and natural way to treat the nerve pain as this helps to improve blood circulation in the body.
Chamomile is an Effective Home Remedy for Relieving Nerve Pain: Chamomile is also very effective herb that helps in easing the nerve pain away. Chamomile can be used in many ways such as in tea or in the form of poultices or compresses to cure nerve pain. Chamomile consists of relaxing, spasm-dissolvent and analgesic qualities that help in the treatment of nerve pain. Horseradish Helps In Relieving Nerve Pain Naturally: Horseradish is also known as amoraciae rusticanae radix, armoracia rusticana,cochlearia armoracia, cranson, cran de bretagne, great raifort, meerrettich, armoracia lopathifolia,moutarde des allemands, mountain radish, grand raifort, moutarde des capucins, moutardelle, pepperrot, rábano picante, rábano rústico, nasturtium armoracia, red cole, radis de cheval, raifort, rorippa armoracia, raifort sauvage. Application of horseradish on the affected area helps in relieving facial neuralgia. Horseradish contains magnesium, phosphorous, calcium and potassium.
Roots of horseradish when freshly grated are rich in vitamins A and C, low in calories and are also fat-free. Application of fresh minced horseradish poultice for an hour over the affected area also helps in reducing internal inflammation, soothes the nerve endings, stimulates the nerves and provides great relief from nerve pain. However, use of horseradish should be avoided in pregnant or breast-feeding women and in children below four years of age as it can cause problems like diarrhea, stomach upset and bloody vomiting due to presence of mustard oil in it which tends to irritate the lining of the mouth and gastrointestinal system. Garlic Milk is Effective In Relieving Nerve Pain Naturally: Garlic milk is also an effective home remedy in nerve pain. Garlic milk contains anti-inflammatory and antispasmodic properties. Garlic milk can be prepared by boiling two crushed garlic cloves in half cup of milk. Consuming this preparation helps in reducing sciatica nerve pain for some time.
Crushed garlic mixed with warm mustard oil can be of great benefit in relieving nerve pain if massaged over the painful area. Celery is an Effective Home Remedy for Providing Nerve Pain Relief: Marsh Water Parsley and Smallage are the alternate names of celery. Celery is also very helpful in treating nerve pain. Celery contains nervine, an agent that not only calms the nerves down but also helps the nervous system in bringing down the nerves to their actual state. Consuming half cup of celery juice in combination with carrot juice is very effective for nerve pain. Consuming celery juice in combination with potato juice on a regular basis also helps in alleviating sciatic nerve pain. Elderberry - A Natural Remedy for Relieving Nerve Pain: Elderberry is alternatively known as Baccae, Arbre De Judas, Black Elder, Black-Berried Alder, Baises De Sureau, Black Elderberry, Black Elder, Bountry, Elder, Common Elder, Elder Berry, Elderberries, Elderberry Fruit, Ellanwood, Ellhorn, European Alder, European Black Elderberry, European Elderberry, European Elder Fruit, European Black Elder, Boor Tree.
Consuming tea prepared from elderberry on regular basis helps in relieving nerve pain by relaxing muscles. Vitamin B Helps in Nerve Pain: Vitamin B supplements also help in repairing damaged nerves. Beans, lean meats, nuts, vegetables, fruits and whole grains are good supplements of vitamin B and therefore adding them in diet are very helpful in nerve pain. Soy Milk Benefits for Treating Nerve Pain Naturally: Consuming one cup of soy milk mixed with honey on regular basis is also helpful for patients who suffer with nerve pain due to lack of nutrition in the body. Honey and Cinnamon Helps Cure Nerve Pain at Home: Combination of honey and cinnamon is also helpful to cure nerve pain. This combination can be used by applying it to the affected area and then washing it away after some time. This procedure is very helpful for patients who suffer with nerve pain due to pinched nerves. Aloe Vera Gel Massage For Nerve Pain: Aloe vera is famous for its anti-inflammatory properties.