Pussy To Tight

Pussy To Tight
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Not exactly, but there are reasons it might *feel* that way.
It’s a logical conclusion: If it hurts when a partner tries to put their penis or a toy inside of you, or if they can’t get all the way inside, then it must be a problem of tightness, right? Ehhh, not exactly.
There are several reasons for why you might feel like you’re too tight for vaginal penetration, and it’s actually a pretty common problem that gynecologists hear about. But it’s a misconception that feeling a sensation of tightness means you actually have less elasticity down there—and thinking this may prevent you from finding a real (and, in many cases, easy!) solution.
The truth is, vaginas are ridiculously stretchy, says ob-gyn Susan Khalil, MD , director of sexual health for the Mount Sinai Health System. Think about it: Lots of people push babies out of that tiny hole, so it’s gotta give.
So if it’s not a problem of stretch, what’s the issue? Well, there are a variety of factors that might be at play. For instance, “Certain medical conditions can mimic the feeling of tightness,” Dr. Khalil says.
Here are a few common reasons why it may feel as if your vagina is too tight for sex, plus how to find relief.
During menopause, your body experiences a drop in estrogen, which can lead to dryness and the thinning of vaginal tissues, the Mayo Clinic explains. As a result, you may feel a sensation of tightness or irritation during sex. This is something you should bring up with your doctor, who can recommend an over-the-counter vaginal lubricant , or possibly a prescription estrogen cream or hormone replacement therapy.
For some people, menopause messes with more than just lubrication. Sometimes a postmenopausal vagina also atrophies a little bit, Dr. Khalil says, meaning it literally gets more narrow. “And if they don’t have intercourse at all, it can become very uncomfortable,” she says.
Her recommendation? Masturbation . This way, you’re in total control and can gradually help stretch your vagina and make penetration feel more comfortable for you. If a larger toy is uncomfortable at first, you can practice with a series of vaginal dilators that will help your vagina stretch slowly over time.
Birth control, too, can sometimes cause a bit of hormonal upheaval for some people and cause dryness (and, in turn, painful sex ). If you just switched your BC and noticed feeling dry or “tight,” or if you have this issue at a particular time during the month, talk to your doctor about it so they can help you determine whether your birth control might be to blame.
Pregnancy and childbirth also involve hormonal changes that can lead to vaginal dryness and issues with painful sex. This is especially the case if you are breastfeeding, according to the American College of Obstetrics and Gynecologists (ACOG).
Or, if you’re seriously convinced your vagina is tighter after childbirth, it may not be in your head. Though this isn’t super common, Dr. Khalil says that some women who tear during childbirth get stitched up too tightly—meaning that in this one case, their vagina truly is too tight for sex. “Sometimes sutures are done too tightly [and] they’ll need a surgical procedure to fix it,” Dr. Khalil notes.
The same thing can happen if you’ve had a surgery in your genital area (with or without a baby involved), Dr. Khalil notes. But once your doctor goes back in and loosens the stitch, you should be good to go.
There’s a laundry list of of reasons for why your vagina may be producing less natural lubrication than it usually does: Maybe you’re going through menopause, you’re breastfeeding, your vagina is naturally dry, or you’re on medication (yup, like birth control) that messes with your lubrication.
Regardless of the reason, though, not having enough lubrication can make sex feel more painful and might make you think your vagina seems tighter, Dr. Khalil says. “I’ll have patients come in and they’ll say it really hurts to have sex,” she says.
Luckily, the immediate solution is pretty easy most of the time: Use a lubricant . Tbh, lubricant makes sex feel better for most people, but it’s especially helpful for people who are dealing with vaginal dryness. Keep in mind, using lube doesn’t actually fix the underlying issue at hand (say, finding a birth control that vibes better with your body), so you should still *always* bring it up with your doc if dryness is a problem for you.
Some people have a condition called vaginismus, which is when the muscles inside their vagina contract involuntarily. The muscle contraction makes it painful anytime something is inserted into the vagina; sometimes even tampon insertion is too much, according to the Merck Manuals .
Most of the time, someone who has vaginismus has it from the very first time they attempt to have penetrative sex. But in other cases it can develop later in life. For some, the cause behind vaginismus may be psychological or a result of an emotional trauma, the Merck Manual says.
While it may take some time to treat vaginismus, working with a pelvic floor physical therapist or gradually using larger and larger vaginal dilators can help, Dr. Khalil says. Working with a mental health professional may also help some individuals.
Whether you feel “tight” or something else, know that you deserve to feel pain-free down below during sex and everything else in life. So be your own health advocate and speak up—to both your partner(s) and your gynecologist.
“Your annual exam is more than a Pap smear ,” Dr. Khalil says. “It’s also an opportunity to get to the bottom of any sexual health concerns.”

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When you have a tight, painful vagina, it's hard to talk about. You live knowing that sexual intercourse is painful. Even using a tampon could cause severe discomfort. Perhaps, you may even avoid necessary pap smears and pelvic exams.
You might believe that you're the only one experiencing vaginal pain and discomfort. But you're not alone. Many women suffer from tightness and look for the best way to loosen vaginal tissue. The good news is that increasing vaginal capacity is possible and much easier than you think. It's essential to keep in mind that every vagina is different. Vaginas become inflexible for a variety of reasons. The best way to stretch a constricted vagina is with a vaginal dilator.
This article will first explore the reasons for tight vaginas and then how to increase the size of the vagina the easy way with a vaginal dilator.
When a woman has cervical cancer, the most common treatment is pelvic radiation. Strong gamma or x-rays penetrate the cervix to kill the cancer cells. During radiation treatment, the rays inflame and irritate vaginal tissue. As the vaginal tissue heals, it forms scars along the vaginal wall and pelvic floor. The scar tissue shortens and narrows the vagina, making sexual activity, and gynecological exams painful.
One possible reason for lessened vaginal capacity is a yeast infection. A vaginal yeast infection is a fungal infection caused by the organism Candida albicans. The symptoms of yeast infections are vaginal stinging, burning, and discharge. While 20-50% of all women have yeast present in their vaginas, it’s the imbalance of the normal levels of bacteria and yeast that cause the infection.
Dyspareunia is painful sex, either due to physical or psychological concerns. Genital pain can occur right before, during, or after sexual intercourse. The burning or stinging associated with dyspareunia may be caused by the following:
Having a baby brings about many natural changes for women. After childbirth, some women report a vagina change. The vaginal muscles may feel sore and inflamed for some time, making sexual intimacy difficult. Other problems might be dryness from low estrogen levels when breastfeeding. If you have an episiotomy (a cut making the vagina entrance larger), scar tissue might have formed in the vagina, causing a narrowing of the pelvic floor.
Vaginismus is the persistent or involuntary muscle spasms that happen right before vaginal penetration occurs. Upon pelvic examination, no medical reason can be determined. The muscle spasms make sexual intercourse painful and embarrassing. Besides penetration, the contractions can occur before a medical exam and inserting a tampon. Vaginismus doesn't interfere with sexual arousal, but rather causes sexual dysfunction, making a healthy sex life difficult. Healthcare professionals sometimes believe the medical condition is more emotional rather than physical, and recommend seeing a therapist.
One cause for a tight vagina might be sexual abuse. Past trauma can have a powerful effect on sexual health . When you're sexually abused in your childhood or as an adult, engaging in intimate relationships might be stressful and overwhelming. One physical reaction is a tightening of vaginal muscles, leading to painful intercourse or avoidance of sexual activity of any kind. Triggers such as penetration might further increase vaginal constriction. Sexual abuse and vaginismus might be connected, as well.
Menopause is a naturally occurring condition that primarily affects women in their late 40s and early 50s. It signals the end of women’s reproductive abilities and menstrual cycle. As women transition into menopause, they experience painful symptoms. Some symptoms include:
The causes of the symptoms are from the imbalance of the vital sex hormones estrogen and progesterone. As you age, you lose functioning in the ovaries and produce fewer sex hormones. Menopause can also change the shape of your vagina. If you don't have regular intercourse after menopause, your vagina can become shorter and narrower.
For all the medical conditions listed above, the easiest way to loosen a vagina is with a vaginal dilator. Most medical professionals recommend using vaginal dilators after radiation treatment to expand vaginal muscles and reduce painful scarring. Talk to your doctor before starting treatment with vaginal dilators.
VuVa Magnetic Neodymium Magnetic Vaginal Dilators were invented by a vulva pain patient who suffered from painful intercourse and desired a solution . Vaginal dilators come in different sizes, generally ranging from 2.25-6.5 inches in length to .5-1.5 inches in width. They resemble a tampon and have tapered ends to make insertion easier. High-quality dilators are made of medical grade polycarbonate plastic.
VuVatech Dilators start at $22.00 and are made in the Sarasota, FL.
Vaginal dilators help to stretch and loosen the vagina naturally. The VuVa dilators have Neodymium magnets that help relax muscles and ligaments. As the vaginal muscles and tissues relax, the magnets encourage blood flow to the inflamed or scarred area to calm the nerves. We have iron in our blood, and every ion or atom has oxygen and triggers an electrical impulse.
Together, these elements create our bodies own electrical, magnetic field. When the magnetic va
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