Paint and Meditate
Khul WorldKhul Wholeness Center, based in Addis Ababa, Ethiopia, is a holistic wellness hub dedicated to nurturing the mind, body, heart. Through a range of programs such as yoga, community meditations, personal growth workshops, retreats, and corporate wellness services, Khul empowers individuals and organizations to achieve balance and inner transformation. With a focus on mindfulness, self-awareness, and compassionate living, Khul offers a supportive environment for personal development. Additionally, the center is expanding into lifestyle products like yoga mats and wellness essentials, further promoting holistic wellbeing for its community.
Khul Wellbeing (Breathe Love) offers a variety of programs and events designed to enhance lifestyle, community, health, and overall wellbeing. These include signature weekly yoga classes, weekly Community Meditation sessions, the bi-monthly "Date Your Higher Self" experience, the monthly half-day Khul Barefoot Fest, the full-day Khul Wellness Day, and the creative monthly "Paint & Meditate" program. Each event is crafted to support holistic wellness and personal growth within a vibrant, supportive community.
This event is a unique Painting and meditation event where art meets mindfulness. This transformative experience invites you to explore your creativity while nurturing your well-being. Engage in various activities that promote relaxation, self-expression, and meaningful connections in a supportive environment. No prior experience is necessary just bring your open heart and mind!
What to Expect:
🎨 Tracing and Coloring a MANDALA: Tap into your creativity as you trace and color intricate mandalas, a practice that fosters relaxation and mindfulness.
🍵 Tea Drinking Meditation: Savor the flavors of a selection of teas as you engage in a guided meditation that enhances your connection to the present moment.
🔉 Tune into Heartly SOUNDS: Allow the soothing sounds to wash over you, creating a peaceful atmosphere for relaxation and reflection.
🥗 Colorful and Healthy SNACKS: Enjoy a variety of vibrant and nutritious snacks to fuel your creativity and keep your energy high.
👃 Inhale Soothing AROMA: Experience calming scents that enhance relaxation and grounding throughout the day.
🧘♂️ Emotions Exploring MEDITATION: Delve into your emotions with guided meditation techniques designed to help you understand and embrace your feelings.
❤️CONNECT with Open Minds and Open Hearts: Engage with fellow participants in a warm, welcoming environment, fostering genuine connections.
🖼 Expressive PAINTING Journey on CANVAS: Unleash your creativity as you create a piece of art on canvas that you can take home as a reminder of your journey.
Other Events
Ticket
First Price - 1200 (Until December 12)
Second Price - 1400 (December 13-14)
Third Price - 1800 (on the day December 15)