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By using our site, you agree to our collection of information through the use of cookies. To learn more, view our Privacy Policy. To browse Academia. The report Financing of Organised Crime contributes to a better understanding of the financial aspects of organised crime. The analysis explores topics such as the sources and mechanisms for financing organised crime, settlement of payments, access to financing in critical moments, costs of business and the management of profits. Drawing on the results of the analysis, the report also suggests possible new approaches to tackling organised crime. This edited volume contains a selection of ten peer-reviewed papers originally prepared for the Third Colloquium on Cross-border Crime, held in Bratislava, Slovakia, at the National Police Academy in October Petrus van Duyne provides an introduction. Letizia Paoli presents a study on illegal drug markets in Germany, Italy and Russia. Klaus von Lampe analyzes the structure of criminal enterprises involved in the cigarette black market in Germany. Petrus C. Michael Levi examines the effects of anti-money laundering measures on criminal and terrorist finances. Josef Stieranka reviews anti-money laundering strategies in Slovakia. Jan Vittek discusses preventive measures against economic and financial crime in Slovakia. Matjaz Jager explores how economic concepts can enhance the understanding of corruption. Igor Osyka gives an account of corruption and anti-corruption measures in the Ukraine. Jim Newell explores the historical dimensions of political corruption in Italy. European Journal on Criminal Policy and Research, The report Financing of Organised Crime: Human Trafficking in Focus contributes to a better understanding of the financial aspects of this infamous phenomenon. The analysis explores the sources and mechanisms of the financing of trafficking in human beings, settlement of payments, access to financing in critical moments, costs of business, and the management of profits. Based on the results of the analysis and the examination of the current practices with regards to financial investigations, the report also suggests recommendations for tackling this crime. Broadening Horizons BH is a series of international conferences organized by and dedicated to graduate, postgraduate students, and early-career researchers dealing with the broad field of the human past in Western Asia and Egypt, including pre-Classical and Classical periods. The 5-day conference will take place in a hybrid format, both in-person and online. The conference is structured in five parallel thematic sessions, which promote the scientific exchange between scholars from different fields, including archaeological, anthropological, historical, philological, and cultural heritage studies, as well as related interdisciplinary fields. Measurements of inequality, like many other analytical phenomena, are affected by the definition of analytical units for example, buildings or residential groups and the spatial unit within which those units are aggregated for example, sites or polities. We begin by considering the impact of secondary or seasonal residences on the calculation of Gini scores when dealing with regional-scale settlement data, which is a common consideration in regional-scale population estimates. We investigate how the scale of the spatial unit of aggregation affects our interpretations of inequality using various architecture-based indices. Finally, we provide some preliminary interpretations for the differences calculated between these two centers. Log in with Facebook Log in with Google. Remember me on this computer. Enter the email address you signed up with and we'll email you a reset link. Need an account? Click here to sign up. Financing of Organised Crime Anna Markina. Jelle Janssens. Criminal finances and organising crime in Europe Klaus von Lampe. Follow the Money. Welding Book watouti mohamed. Gini coefficient at La Corona: The impacts of variation in analytical unit and aggregation scale Marcello A.

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For information or to advertise Contact editor pololifestyles. Is discreet wealth the new opulence? A closer look starts on page A year ago, we profiled a successful, private security company founder as part of our Youth Issue. Quite a discussion ensued in our weekly editorial meeting prior to its publication. Polo Lifestyles readers, you spoke — and you were heard. The truth is, we all live with security in some form or another. Cameras at shopping centers, that friendly security guard in the lobby of the building, and apps that track where we are and report to our families when we check in at home are just a few of the ways we interact nearly seamlessly with security every day. However, many of us have security issues beyond this. I was assigned my first security guard, Marc, while living in the Caribbean. It was the intention, more or less, of my employer, that Marc would keep me out of trouble. We ate mais moulu and legume served by smiling market-mamas on ancient china while balancing three-legged chairs under a hastily constructed tent. I convinced Marc to get a drivers license and then we hit the road every Sunday in my Land Rover. I gave clumsy directions and got us lost; Marc pulled over and asked just about anyone for directions. He showed me how to change a tire, but never let me do more than hold the flashlight. Firms and journals that profile the wealthy show significant changes in spending in the last ten years: dying are the days of overt opulence; today, the wealthy want anonymity and security, the best schools for their children, private wellness counsel and concierge bankers, the most-exclusive travel destinations, and some are even opting for secure bunkers and safe rooms in case of global catastrophe. Investing in health and wellness is a major part of Polo Lifestyles each month, and this month our contributors hit the mark with choosing the path of least resistance, kicking the blame game, and addressing the core issues of weightloss. Raphael Dapaah is back this month with a profile of an art patron and ambassador. Our resident sommelier breaks down wine and food or is it food and wine? Karl Lagerfeld, whose career spanned decades in fashion, was honored by Fendi and his homologue Anna Wintour. Best, Josh Jakobitz josh pololifestyles. Click and comment on our choices We will share noteworthy comments with you next month. The event on the frozen Lake St. Moritz saw a turnout of some 18, spectators, more than ever before. The breathtaking performances of the Sardhadchi cavalry team were another novelty. Notably, they performed their. Sponsors and partners showed a firm commitment, and demand for VIP, Chukker Club and gala night tickets was unusually strong. With a tournament budget of CHF 2. Moritz — but also aside from the playing field,. Left: Late-breaking photos from the final played between Pilot and Las Monjitas. Polo Assn. The convincing victory for Pilot saw Facundo and Gonzalito Pieres play the two-man game to perfection, with numerous runs and passing plays to set up scoring opportunities. The variety of attacks provided difficulties for Las. After inaccurate 2 for 7 shooting in the first half, Pilot converted all seven shots in the second half, while Las Monjitas. With promising forecasts of sunny days with sea breezes, snowbirds make their annual migration to escape the cold and families jet southbound on holiday. While the wildly popular vacation destination certainly sees an influx of tourists and beach-goers, every winter, skilled show jumpers and professional polo players from around the globe descend upon Wellington, Fla. After all, Florida is home to the equestrian capital of the world. It all started as a one-day event back in Since then, SuperCar Week has gained momentum, doubling in size ever year. It has become so big that, for the last five years, both Palm Beach County and the City of West Palm Beach issued official proclamations proclaiming the second week of January as Supercar Week. Along with these exotic pieces of machinery, Palm Beach County hosts a range of luxe VIP events to celebrate the sponsors, live music events and art exhibits for the whole family. The action continued the rest of the week with exhibits throughout Palm Beach County. International Raceway in Jupiter made for a thrilling week of ongoing celebration and fun. The final stop included designated areas for local and regional brands and dealers. Join the non-stop action next January Marc-Alain Bouccicault, pictured with Tima, is a young entrepreneur. Traditional dancers, opposite right, performed for gala-goers. Lady Gaga performed and won multiple categories. Dua Lipa won Best New Artist. Showing off wealth is no longer the way to signify having wealth. Investing in things like education and health helps the rich propel social mobility and gain access to what the middle class cannot. And in an era where mass consumption means both the upper class and the middle class can own the same luxury brand, the rich are forgoing material goods to invest in immaterial means as a way to signify status. But the dramatic changes in elite spending are driven by a well-to-do and educated elite. This new elite cements its status through prizing knowledge and building cultural capital, not to mention the spending habits that go with it — preferring to spend on services, education and human-capital investments over purely material goods. These new status behaviors are called inconspicuous consumption. None of the consumer choices that the term covers are inherently obvious or ostensibly material but they are, without question, exclusionary. Essentially, showing off wealth is no longer the way to signify having wealth. In the U. Association, for example, with the equestrian community of Wellington, Fla. The same crowd that uses the private, back-door entrance at Roland Garros in Paris will be on-hand each year at Wimbledon and the Monte-Carlo Grand Prix, watching from penthouse balconies, far above the crowd. While much inconspicuous consumption is extremely expensive, it shows itself through less expensive but equally pronounced signaling — from reading The Economist to buying pasture-raised eggs. Inconspicuous consumption in other words, has become a shorthand through which the new elite signal their cultural capital to one another. In lockstep with the invoice for private preschool comes the knowledge that one should pack the lunch box with quinoa crackers and organic fruit. One might think these culinary practices are a commonplace example of modern-day parenthood, but one only needs to step outside the upper-middle-class bubbles of major cities to observe very different lunch-bag norms, consisting page Similarly, while time in Los Angeles, San Francisco and New York City might make one think that every American mother breast feeds her child for a year, national statistics report that only 27 percent of mothers fulfill this American Academy of Pediatrics goal in Alabama, that figure hovers at 11 percent. Investing in education propels social mobility. That inconspicuous consumption often goes unnoticed by the middle class but noticed by a fellow elite is what makes it so discreet. Displaying knowledge, such as referring to New Yorker articles, expresses this cultural capital, giving a person leverage to climb the social ladder and make connections, Currid-Halkett wrote. Exclusive and invite-only clubs, events, and even smartphone apps are available to the top one percent. And when it comes to dating, there are a few apps out there that only cater to the wealthy, such as Raya and Tinder Select. Those in-the-know are keenly aware that kidnapping insurance exists. When it comes to finances, the wealthiest one percenters expect a direct phone number to management and bank executives. They also expect — and look for — access to private banking. Art investments and limited-edition pieces such as the ones in this story by Marina Kondratenko are the ultimate conversation pieces for the foyer. The wealthy have access to all sorts of specialized information such as squawk services, research groups, private. Lifestyle management service is a big-business and multi-million dollar line item on annual budgets for the wealthy. Book a jet? Craving something from your favorite dinner-only restaurant at 11am? Have champagne delivered? Rent the best villa in St-Barth? Pan of The New Republic described how parents try to reproduce their class position for their children. In , the top one percenters spent percent more than the national average on education. And often, the parents invest in their own knowledge and achievement by working all the time, another mod-. Health and wellness also signify status. Vogue reported in that health and wellness had become a luxury status symbol, and it makes sense. Bullet-proof cars and SUVs transport children to school or caregivers to the local grocers to pick up a few items. These beefed-up autos are nearly impossible to detect to the untrained eye, but the weight of a door, the slightly lower sit of the car due to weight, the larger turning radius and extra-thick windows are appreciated by those in-the-know. The resulting car revels the U. Of course, safety is still paramount in these fancy safe rooms, which are made of blast-proof and bulletproof material. But some have decorated their panic rooms to look like a s speakeasy and or a Ralph Lauren catalog, as Chris Cosban, the owner of New York-based Covert Interiors, which makes luxury panic rooms for the elite of New York City and the Hamptons, told Mansion Global. Interest in luxe panic rooms has spiked as mass shootings become more and more prevalent, said Chris Acevedo of Panic Room USA, a panic room firm based in Parkland, Florida. After decreasing for years, homicides and suicides that involve guns have been on the rise, according to recent data from the US Centers for Disease Control and Prevention. Winter is dragging on with record snow fall, plunging temperatures and short days. Summer feels both a long time ago and a long way away, which leaves us thinking about one thing: where to go on holiday? In , places like southern Italy and Bali infiltrated our Instagram feeds, whereas the year before, Vietnam, Mykonos and Lisbon definitely had a moment. Adventure holidays, which include hiking and sightseeing, are also likely to be a big travel trend, according to Booking. The online booking site surveyed 21, page Following a brutal civil war that ravaged. Due to this, Sophia Parviez, head of EMEA communications at the travel booking company, said they expect to see more travelers enjoying the unspoiled beaches, dive havens and authentic culture in The variation in the type of holiday people can choose in the eastern European country is part of the reason of its increasing appeal. There are stunning city breaks, from the capital Sofia or the ancient city of Plovdiv, plus beach resorts along the Black Sea and inland countryside locations. In the winter months, there are affordable skiing destinations like Borovets, Bansko and Pamporovo, too. Earlier this year, Off White chose the British Columbian destination to house its largest Canadian flagship store. RWANDA Chris McIntyre, the managing director of tour operator Expert Africa, which specializes in tailor-made safaris and beach holidays to the continent, says the East African country is likely to see more tourists next year. The new direct flights from Gatwick to Kigali have added to its appeal. The town, located north of Phoenix, is a volunteer community project that was started in the s to find a sustainable way of living. According to Humphrey, it marries architecture with ecology in order to do this. With sustainability being another key travel trend for as people look to improve their carbon footprint, places like Arcosanti are likely to become more popular. The Travel Corporation has also said that desert locations of iconic Western films are likely to see resurgence in interest next year as marks the 50th anniversary of classics like Butch Cassidy and the Sundance Kid and True Grit. The platform says its users have praised the resort for its seafood and friendly people. The Luxury Travel Fair recently surveyed 1, people and found the place people most wanted to visit was New Zealand. The Central American region is a global lead-. ABTA reports that travel to the region has become easier due to relaxed entry requirements a new electronic visa system is being tested , easier access to currency and improved transport. In addition to visiting the vibrant city of Perth, ABTA recommends seeing the Ningaloo Reef off the coral coast, as well as a trip to the outback in the north of the state to take in the stunning Karijini National Park. Throughout February, a number of media players published remarks regarding what they believed was a diminished state of affairs for New York Fashion Week, questioning its reason to exist and future. A few have even gone so far as to subtly point fingers at show organizers and designers alike lamenting the loss of big names from the schedule to the addition of presentations and look books, to the rules which govern the show calendar and which designers qualify for rights to be on the calendar. These questions come in the midst of the most significant paradigm shift our page Why have these comments been raised, and nary a one with a positive suggestion? What I can speak to is the power of the U. A system that is not unlike America itself, consistently great at communication, limited only by its imagination, and whose greatest strength is the ability to stand up and admit that we can do better, then do it. The Councile of Fashion Designers of Americ owns the fashion calendar and has done a magnificent job at managing its growth while supporting American fashion. They do indeed have a process and qualification that must be met for designers to show, albeit it does allow for nascent talent to gain exposure. Their role is to empower, which they do with countless programs from educa-. So, it is with that in mind that I would like to speak to those accountable. It is us. Recognize that we only have ourselves to blame for our reputation. Our reputation on the international stage is entirely in our circle of control. Looking at every image, averaging over 1, per day, I believe I page Those images include close-up details shots, which enable us to look at every stitch and seam. Having designed for 15 years coupled with the access to shows imagery puts me at a unique advantage to be able to say with certainty, our industrial complex is sub-par. We need to fight to ensure that the make does not undermine our ideas. And our make falls short of that shown on runways of Milan, Paris, and Japan. Each designer needs to be a champion of craft. If it feels wrong, it is wrong, and your weakest piece represents your highest standard. Fight at every turn for quality. Quality of materials, quality of cut, quality of fit, but most important is. Find or build better resources. Be it the mountains of Italy or of China, go to where you can to assure your make is stellar. If it is here, raise your bar Then raise it again. Do not waiver. Understand you have a perception to surmount that you have earned. This will take time. More does not mean better. If need be, show less. It is wiser to present 25 great looks than 42 mediocre ones. Our stories deserve to be heard, are often socially meaningful, and necessary to drive change. Many designers showing in New York today have commentary that far outweighs the quality of both their design and construction. Often they receive media praise for that commentary that can lead to big heads and soft minds. Because as soon as someone else comes up with a better story, theirs ends. This also applies to fashion media that must balance fostering and championing newness with being a shepherd, one aware of the dangers of promoting business too soon. We have all witnessed countless designers propped up with press attention only to find themselves without the means to support the next round of expectations in their life cycle. Even those who have been in business for over 10 years struggle. We must foster the right balance of attention at the right time and help to connect designers with partners who can help them on their journey. Sure, they have wholesale, but they think like a retailer, envisioning a degree offering for their customer, the actual customer, not the buyer whose vision for their brand is driven by sales results from last season. European collections are focused on their customer. They offered accessories much earlier in their business cycle. They grow slowly with control of markdowns, merchandising and distribution. They make mistakes in their stores before putting it in others. Wholesale partners have less leverage over them. Everyone has an online store today. Your ability to gain exposure is an asset. Leverage it and make deals. Figure it out. Fast and now. Not as an afterthought. Because your afterthought reads like an afterthought. Stylist are valuable; partners are valuable. Find one. Build relationships and bring them into the design process at the beginning. Who knows maybe they will inspire you. Stylist, hair, makeup, show producers, casting agents are all a part of your toolkit. They are a sounding board that can simultaneously work to help take the weight off your shoulders, rounding out your collection and inspiring new directions. Isabel Marant was wearing wooden clogs when Emmanuelle Alt suggested heels. The idea was foreign to her. Look how that worked out. Because inclusion will be a standard tomorrow and your brand will have helped make. Develop your point of view that is inclusive of inclusion, but has meaning on its own. Press, too, needs to separate the inclusion as part of a vision but not the only reason for that designer to exist. Yes, we miss you from the runway. There are plenty of collections that may be better served by look books. Look books are as easy to share as runway shows. They can live in all the same places. But if you are going to do look books, give them more meaning, add video, add dialogue, add movement — think of them as fuller stories. Use integrity talents, engage public relations in how to make them cut through the fashion week clutter to be talked about. Build small events around them. Engage art directors who can turn 30 looks into reasons to speak to your audience without driving them crazy. For those who have made it this far, thank you for the time. We are here to help. That is the role we play. New York Fashion Week is a strong fashion week and will get even stronger. Karl Lagerfeld was a standard unto himself. He defined what it means to be a twenty-first-century designer, and he did it with humor and joy. Karl was the living soul of fashion: restless, forward-looking, and voraciously attentive to our changing culture. To me, however, he was something more. Through decades of adventures and misadventures, he was a true and loyal friend. We were often in touch, but Karl prized his solitude and working hours, which would regularly run to or a. He was not a morning person. He loved parties and could be counted on to rise to any social occasion, often with a startling display of unexpected skills. I can recall one evening, many years ago, when Karl neatly rolled up the exquisite carpet from the Salon de la Paix, pulled the dauntingly debonair Oscar de la Renta onto the floor, and danced a perfect tango in the classic style. Karl and page I kept a standing dinner date in Paris on the first Sunday of every Fashion Week, often joined by our great friend Amanda Harlech, but we never spoke of our work during those evenings. Because Karl had a natural eye for style and beauty, because he dressed like no one else, and because he and his extremely pampered cat took to the glitter of social media better than any other octogenarian I know, it was often assumed that he worked in the realm of surfaces. In truth, his private passions ran deep. Karl loved nothing more than reading alone, and books used to pile madly around his workplace: At one point, a table laden with them collapsed from its own weight through the floor. No designer had more esoteric references, or such varied ones. Karl was a renaissance man who, by virtue of his interests and background, devoured the world. He was a linguist, a photographer, an interior decorator, a collector, a filmmaker, and a philanthropist—among many other things. That openness and energy always showed. If fashion is the personal expression of a world in transformation, design is the practice of noticing those changes a moment ahead of everyone else, and embodying them in clothes that help people find their sense of self. That was Karl, not just in his taste but in his soul. He hated to be called an artist. Speaking personally, I want to say the connection was real. Partly it was because of how much I loved his designs, how well they expressed who I was and what I hoped to be. But partly it was because of Karl. Putting on his exquisite dresses or perfect suits made me feel close to him, and secure in crucial moments in the comfort of a friend. My colorful compatriot. My brilliant friend. As the creative director of Fendi, Chanel, and his namesake label, this monumental loss will be felt across multiple brands, but especially Chanel and Fendi, the latter where he worked for 54 years. Silvia Venturini Fendi in a press release. Shoulders were defined, waists were nipped, and hemlines softly grazed the calf. A palette of neutrals contrasted against saffron yellow and turquoise. In true texture play, sheer chiffon swished against structured leather coats. In the most emotional part of the show, Gigi Hadid closed to a standing ovation. If the runways were any indication, this season is all about having fun with your footwear. In anticipation of a new season in footwear, we rounded up the best shoes from the Spring runways in New York. Consider it a spark of inspiration as you start to think ahead to your spring wardrobe. In March last year, I had the immense pleasure of attending the private viewing of an exhibition curated by My Runway Group, a creative agency headed by Kojo Marfo, an inspiring peer of mine. Admittedly, after what felt like a lifetime in the office, I was pining for nothing more than to get to my flat, sink in the sofa, put my feet up, and meditate over a snifter of brandy. After a round of speeches given by the curator, George Osei-Prempeh, and the brilliant artists, notably Sarah Owusu, Koby Martin and Emanuel Unaji; a slender and unassuming gentleman was beckoned to the front of the adoring audience by Kojo Marfo to say a few words. The gentleman in question had been silently observing everyone during the height of the exhibition, but I noted his quiet presence prior to his announcement. At first glance he struck me as a passerby, perhaps stopping by briefly before heading off to some unknown. But the longer I took him in, the more I sensed he must either be an artist, or perhaps even a patron. Though dressed in what can only be described as a rakish, almost sapeur-esque manner, he had an unmistakable air about him, somehow noble and maybe even aristocratic. Lanre Olagoke would not only reveal himself as the esteemed sponsor and patron of the exhibition, but would also go on to deliver a moving testimony about how his own troubled past had fueled his desire to help young people in the arts. In that moment, I knew that in the not-too-distant future, I would have to reach out to the art master, patron and mentor, to find out more about his incredible journey to date. Lanre gracefully accepted my invitation to learn more about his story not long after arriving back in London from an cultural ambassadorial tour of duty in China. Naturally I was curious to know what his recent trip entailed. Contemporary African Art has been one of the fastest growing sectors in the global art industry, so it was inevitable that the Chinese, who have been investing considerably in the African continent over the past decade, would soon turn their attention to the world of African art. Lanre opens up to me and tells me of how after dropping out of studying Economics at North East London Polytechnic in pursuit of his true page Both, exceptional artists, from relatively. Fortunately, in the case of Lanre, he is alive and well to tell his tales from the punk era of the 80s. His complete recovery fueled his lust for life and art. That same lust for life and sense of purpose inspired Lanre to launch art projects in prisons to give prisoners a creative outlet and a cathartic release. He eventually launch his own charity, Arts Alive Trust, which is dedicated. It was disruptive, and at the same time it was a good product. Today, philanthropy — or charitable giving — is, well, big. And while the US has long held the record of the most generous nation, New Zealand, Canada, and the UK round on the top four most generous nations in the world when counting monetary contributions alone. When it comes to financial resources, both public and private foundations are. They help identify and financially support solutions to global problems large and small. Not to be overlooked is corporate philanthropy. As the brand itself tells the story, they were frustrated by makeup products that did not photograph well - so they made their own. Production started in their kitchen and as word spread, so did the market for their products. In , and with success in staking its claim as an edgy and contemporary. The brand, having always been unique and in celebrating diversity and individuality, sought to be similarly bold in their corporate philanthropy. In the early s, the AIDS crisis was in full swing. This was abundantly clear when the campaign named their first spokesperson, the drag queen performer RuPaul. Mary J. Blige, Lady Gaga, k. The grants made to non-profit organizations from the MAC AIDS Fund are diverse, but focus on three specific areas: prevention, treatment and basic needs. And while the singer may be known for hiding her face — in addition to being an incredible singer and performer — her signature red lipstick in the VIVA GLAM line screams for eye-catching attention. After all, nearly 2 million new HIV infections occurred in What does matter is the marriage of the two, which nourishes our bodies, warms our hearts, and uplifts our spirits. The sophisticated, fashionable, hyped, analyzed and philosophized world of wine as we know it now, is a very recent phenomena. Wine has always been a crucial element of human culture, yet its role, perception and interpretation have changed dramatically. To the contrary! It was drunk, chugged, spat while laughing, and consumed with food, usually both in unashamedly huge quantities without absolutely any concern for a perfect pairing. Vineyard farmers were no different than beet farmers. Romanticism had no place in grape growing. But wine, like other aspects of human experience, is subject to evolution and progress. With basic wine knowledge, you can impress your social circle by casually mentioning that Pinot Noir is the grape. Put your guests gently in their places when they grimace while you decant a white wine at a dinner party by telling them that most wines, regardless of color, benefit from aeration. But wine, by itself, comes always through as an incomplete experience, calling for food to make it whole. Just like wine can enhance food flavors, food can refine a wine. Sometimes page The French region of Jura produces oxidative white wine made from a local grape Savagnin that, by itself, comes across as… funky — to say the least. When paired with a local mountain cow cheese, Tomme du Jura, though the wine loses all the funk and changes flavors, beautifully complementing the cheese. Did you know? In my world there are three basic approaches to pairing food and wine: the pragmatic, the natural, and the anarchic. The pragmatic pairings This is where the science comes into play in the forms of nutrition, chemistry, and biology. The pairings can either be congruent or contrasting. Contrasting pairing would obviously be the opposite: a crispy, salty, fatty, and slightly spicy pork belly with a light, fruity, slightly sweet, and acidic German Riesling. The fattiness of the steak softens the tannins, and its juiciness brings out the flavors of the wine. Spiciness in foods is mitigated by low alcohol, slightly sweet, and high-inacid wines like Riesling or Pinot Blanc. The same rule applies to salty dishes. Wine making is a balancing act wherein a wine maker strives to create a final product of seamless structure where all the components coexist in perfect unison. If any of these ingredients occurs in excess overpowering other elements, the wine will taste off-balance. When pairing food and wine, these components have a significant impact on what the taste sensation to your palate will be. It can be synergy or a gagging mismatch. Acids three principal acids in wines: tartaric, citric, malic : enhance flavors in food by opening our taste buds. Alcohol: High alcohol helps with rich, high-fat content dishes; low alcohol pairs better with spicy. The natural pairings What grows together goes together. Traditional, regional cuisines and their wines evolved together over the course of centuries. The signature foods of one area are often created to match well with the wines of that area. Some dishes are prepared with local wines as their ingredients. We all know that while traveling to wine countries, sentimentality takes over and affects our palates. We tend to idealize the local foods and the wines that go with them. But the locality rule can be applied in your own kitchen — and it usually works. So while testing your chef skills by trying to recreate some authentic dishes of a region, look a up the wine suggestions made in the same area. The region of Muscadet in France, where the Loire river falls into the Atlantic Ocean, produces white wines from the indigenous grape Melon de Bourgogne, which pairs fantastically with abundance of seafood fair sourced locally. Caldereta Pastoril, a traditional country meat stew from the Spanish region of Rioja, calls for Tempranillo grapebased reds of the area. Also in Piedmont, Brasato al Barolo is a braised veal dish with local herbs and vegetables that pairs seamlessly with Nebbiolo grape wines from the local wineries. A traditional Portuguese dish of Arroz de Tamboril — delicate, flaky fish cooked in tomato, laurel, garlic, rice and often completed with delicious prawns and other seafood — calls for the local refreshing white Vinho Verde from the Alvarino grape. These are just a few examples in the vast repertoire of food and wine pairings from all over the wine growing world. The anarchic pairings Finally, there is what I humorously call anarchic pairings. These are pairings that defy logic, cultural experience, locality, and all the laws and rules of human taste and palate, but which you, as an individual, chose and persist. Because after all, it is your personal experience that matters and there is no food and wine pairing police out there to cite you. Raw oysters with a Napa Valley Cabernet Sauvignon. Atrocious yet human. As people we differ individually and so do our palates and flavor preferences. We have different sensitivities and susceptibilities. Some of us prefer extra spicy; others opt for mild flavors. Wine is no exception. We have our likes and dislikes. Starting with the basics of color — red, white or rose — to more nuanced components like alcohol level, sweet-. Wine should be an adventure and adding food enriches that adventure. You may find yourself giddily surprised at what works for you and brings you pleasure, because above all, when it comes to food and wine, it is pleasure that matters the most. The path of least resistance is about making choices to create harmony in our lives. On the surface, it appears to be an easy equation, but there is a great duality that exists in the path of least resistance. Namely it is doing the exact opposite: confronting the difficult and the ugly, and squarely facing that to which we are most resistant. This actually paves the way to living life in perfect harmony. Often baffling is, that in life, we are presented with difficult decisions resulting in creating disharmony. Having the courage to accept, act accordingly, and live with the fallout of that decision is the only way to create authentic harmony. The word harmony itself is important to understand to delve deep into the subject and deconstruct it. Harmony is often used to describe a musical melody that has a pleasing progression of chords, strings, or notes. Harmony in a relationship is subjective — just like our own individual wiring allows many interpretations of what is considered harmonic excellence in music. In art, harmony is seen as the embodiment of a balance in color and line. In respect to how humans view the quality of their life, harmony is used to describe a state or conditions that reflect tranquility and accordance in our inner and outer selves. Unfortunately, this is where perception and reality can be quite deceptive. For the sake of this article, I will describe the path of least resistance as living our life in harmony, no matter what it takes to get there. But let us return to the path of least resistance — because I want to dispel a myth: choosing the path of least resistance is not about being passive or lazy, as it would suggest. While it is true that superficially the action of doing nothing in the present requires very little physical effort, it may have a major impact on our harmony in the long run. The option of choosing the path of least resistance is actually given to us at a very young age. When we decide to clean the room, we create and follow the path of least resistance, perhaps having also avoided potential punishment. In this decision, we chose the difficult thing. Ultimately, this decision creates further disruption and chaos in life and dealing with feelings of regret later on when we miss playtime. For the student choosing to study, missing out on social events may create some disharmony — especially with the knowledge that others are out having a good time. This student may feel like they have chosen the opposite of the path of least resistance because they are upset. Later, when good grades result in admission to the college of choice, the disharmony that was created by choosing to work instead of socializing has long been forgotten. There is even an appreciation for the disharmony because it paved the way for a more lasting and tangible harmony. To put this in the context of adults in real life, I would like to share a common story. In relationships, the truth revealed when we choose the path of least resistance can often lead to the cosmic sledgehammer coming down page Let us return to the path of least resistance — I want to dispel a myth: choosing the path of least resistance is not about being passive or lazy, as it would suggest. While this sounds terrible, in fact, it may be just what is needed sometimes. A good friend of mine was in a serious relationship with a woman he met in high school. Both came from broken families and thus found comfort and a safe place in each other that bonded them through the trials of their turbulent personal lives at home. Because her family had little money, he became her financial provider at a very young age and even financed her college tuition through his part-time job. Later in therapy, he revealed his resentment and bitterness over this responsibility. He did not choose the path of least resistance; just a side path that later led to heartache. Moreover, the physical and romantic spark that he felt for her at 17 had faded — she was his best friend and companion, but he in truth, he was no page Resentment grew in him as she continued to rely on him for her livelihood. She had grown accustomed to his control of everything and assumed it would always be so. He suggested a break, but she gave him an ultimatum: either marry her or lose her forever. He was torn, and not long after that, they walked down the aisle. Soon, there were children involved and many more reasons to stay together, just not ever the right ones. Both decided that the illusion of harmony was better than dismantling the years they had invested in each other. Unsurprisingly, they grew apart. Unable to face the cosmic sledgehammer and the mounting pressure, he fell into depression while she lived in denial. Instead of revealing his true feelings, he began affairs when he traveled for business. He was living a double life and eventually, when caught, he confessed it all. Their fragile marriage fell apart and they spent the next few years trying to salvage what they had left, but it was clear that the path they had once thought was the one of. Eventually, they decided not to uproot their children so they lived under the same roof as co-parents, but were as emotionally, physically, and intimately estranged as a couple could possibly be. Today, they are waiting for children to move away to officially end their union, but discreetly they live like two singled people; no longer lying and sneaking around anymore. They both live in a resigned peace with their choice. So as you see, the path of least resistance is the universe asking us what we want out of life and how hard we are willing to work for it. Insight: Actions we are not proud of are never the path of least resistance. The Dojo bookcase was inspired by traditional Japanese sliding partitions and features 5 black shelves, 4 mobile geometric shapes in front and 3 fixed shapes in the back. It is available with oak or glossy lacquer finish. Luxury super modern brand new Biscayne Bay waterfront home with over 6, SF. Dramatic water views welcome you to the open floor plan with expansive foyer, custom staircase, and foot ceilings. Featuring 6 bedrooms, 7. Palm Island living beyond expectations. It comes furnished and ready to go. The most common pitfall we make in an attempt to lose weight is inconsistency. If you want to lose weight, or see any results, consistency is your only option. Neither the entire balance of your bank account nor the millions of tips out there on the Internet weight loss will necessarily lead you down the weight-loss path. Too detailed, you ask? Yes, too detailed. Instead the realization that completely living by the basics, which is proper nutrition in all aspects of life, is the first step to success. If the basic steps have not been integrated fully into your life, then there is no need to go into specific details such as detailed diets. Before we begin there are a few things you must understand. First, be sure that you understand that nothing will replace hard work and physical exercise. To truly lose weight and become healthier you must start to pay attention to your body composition, which is fat-tolean mass ratio. Exercising four to six days per week is required. Kick that habit now. Third, reduce or stop the excessive consumption of alcoholic beverages. Fourth, sugar will always be sugar, no matter how they sugar coat it get it? Avoid drinking sugary juices and sports drinks. Fifth, there is no such thing as a magic weight loss pill. Sixth, fried food tastes better because it makes you fatter, avoid it. Fat-free labels are the popular fad equivalent to skinny jeans. The truth is that fat-free foods contain far fewer nutrients with far more contaminants. Fat-free dairy foods are stripped of the fat-burning, cancer-fighting ingredient Conjugated Linoleic Acid CLA , which is found in animal fats. CLA is often only found in organic foods that are less processed like organic milk. CLA is primarily responsible for promoting lean body mass, fat burning, and combating cancers such as prostate and breast. The types of fats that we consume dictate if our cells are comprised of healthy or unhealthy lipids. If our cells are unhealthy due to consumption of trans fat for example, we become more resistant to insulin. Resistance to insulin leads to diabetes and excessive fat gain. On the other hand, if our cells are made up of healthy page Insulin sensitivity allows for glucose to be used as energy rather than being stored as fat. Insulin sensitivity will also promote a healthy metabolism. In short, healthy fats lead to greater levels of fat loss. Balance in everything. Fats are still fats, so even too much healthy fat is a bad thing. Therefore, balancing your fat intake is vital ,yet simple. Choose Omega-3 enriched foods such as fish, grass-fed beef, and wild meats. Avoid consuming mass quantities of vegetable oils that contain high amounts of Omega-6s. Your diet should consist of both Omega-6 and Omega Most people consume too much Omega-6 and herein lies a major problem. Solution, supplement with Omega-3 fatty acids. Fish oil from a wild, organic source can contain superior Omega-3s. Supplement one gram of Omega-3s with every meal to stabilize blood-sugar levels. The long and short of it is that eating healthy, balanced fats Omega-3s and Omega-6s while avoiding fat-free and unhealthy fats trans fats will keep your cells sensitive to insulin, which will result in greater fat and weight loss, improving your overall health. Or seen someone break the rules and said nothing? Chances are that this has happened to you at some point in your life, but placing blame or disregarding a defiant action from your peer inhibits your ability to learn, grow and resolve a conflict through communication. The Blame Game Take mom out of the picture now, and, instead, imagine a scenario at work: someone in your department — under your direction — makes a drastic mistake in an area where page Sure, you can blame the untrained employee for the mistake, but how did they arrive in that situation without proper training? Through receiving feedback from ourselves and others, we grow as individuals, while also learning how to respond when a similar situation presents itself. Forms of Accountability I view accountability in two forms: self-directed and peer-directed. Self-directed accountability is simply taking responsibility for your actions. Self-directed accountability is important because it shows a heightened sense of awareness, which is essential in continuing down the self-development path. Peer-directed accountability can be viewed as communicating to others when their actions do not parallel previously established values. For example, I coached high school basketball this past season. Peer-directed accountability, therefore, is when a teammate informs. Being able to exemplify all forms of accountability helps to develop leadership qualities that are essential for personal and team growth. Called Out When I was working in the fitness industry as a manager, I was in charge of a staff of approximately There were countless times when it was my job to hold people accountable for their actions. One particular battle was against improper cell phone use. I brought this up in meetings and to individual offenders on the daily, but still the problem persisted. One day, while I was standing by the entrance using my phone, I turned around to see one of my staff members on their cell phone. Part of holding others accountable is holding yourself accountable. I realized I was wrong, took responsibility for my actions and changed the way I lead my staff members from that day forward. Thrive Accountability is a fantastic quality to develop. It assists you in following through on your commitments, it. The time for placing blame onto others has passed. The time has come for you to take control of your. Increase accountability, increase personal growth and watch yourself thrive! Turn static files into dynamic content formats. Polo Lifestyles Haiti - March 'Wealth'. Create a flipbook. Issuu converts static files into: digital portfolios , online yearbooks , online catalogs , digital photo albums and more. Sign up and create your flipbook.

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