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July 31, 2019 April 8, 2019 by Vlad Russ
Disclosure: this post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. Please read my disclaimer for more info.
Being a female fitness model is harder than it looks. It requires dedication in the gym and a strict focus on nutrition to get your body to the height of physical perfection. There are thousands of women that want to be the best and claim a place on the front cover of some of the world’s leading magazines, but only a few that have what it takes.
We’ve put together a list of 20 women we feel deserve being called hot and sexy female fitness models. Have a look below and see if you agree, is there anyone we’ve missed out? Let us know in the comments below.
Laura Henshaw is an Australian fitness model that has featured on the cover of Women’s Health magazine, co-authored a book on body confidence and co-created a health and fitness app to help people with their clean eating efforts. Laura is often praised for being refreshingly honest on social media and not just showing her followers staged or posed pictures, but true reflections of her life and fitness journey.
A post shared by Laura Henshaw (@laura.henshaw) on Mar 10, 2019 at 3:11pm PDT
Another Australian, Sophie Guidolin has authored 8 books and has also gained popularity through her successful 12-week fitness training program. Sophie, a mother to 4, is a qualified nutritionist and personal trainer who came to prominence after losing over 60lbs following her diagnosis of diabetes whilst she was pregnant.
A post shared by SOPHIE GUIDOLIN (@sophie_guidolin) on Jun 29, 2019 at 9:41pm PDT
Emily Skye is a personal trainer, fitness model and fitness entrepreneur that has been featured in Women’s health, People magazine, Forbes, Popsugar and the BBC to name but a few. Emily has an extremely popular fitness app that she recently used herself, following the birth of her daughter, to get back in shape.
A post shared by EMILY SKYE | Fitness + Health (@emilyskyefit) on Jul 2, 2019 at 6:09am PDT
Tammy Hembrow is an Australian model and fitness model that also owns a fitness apparel brand and a nutrition and exercise company which can be accessed through a mobile app. In addition to this Tammy is also a casting director for Khloe Kardashians label and is a loving mother of 2.
A post shared by ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Tammy 🦄 (@tammyhembrow) on Apr 2, 2019 at 12:17am PDT
The Australians are taking over, Kayla Itisines, another Australian fitness model, is also an author and fitness entrepreneur. The brains behind the ever-popular BBG, and her hugely popular workout app ‘sweat with Kayla’, Kayla has featured in many mainstream health and fitness publications, such as Women’s Health and was announced as the number 1 personal trainer of 2017.
A post shared by KAYLA ITSINES (@kayla_itsines) on Dec 3, 2018 at 1:40pm PST
Our first American on the list, Jen Selter quickly became a fitness sensation when she started posting photos of her workouts on Instagram. Highlighting her toned body and shapely glutes, Jen started a revolution of women that wanted to look just like her. Featured on the cover of Women’s health numerous times, Jen is one of the original female fitness models from the Instagram era.
A post shared by Jen Selter (@jenselter) on Dec 28, 2018 at 1:39pm PST
Born in Venezuela, Michelle has graced the covers of over 30 fitness magazines, including “Muscle & Fitness Hers”, “Women’s health” and “Sports & Fitness”. A fitness model and bodybuilder , Michelle was named as one of the top fitness influencers by Forbes magazine and is regarded as one of the most influential people in the fitness modeling world.
A post shared by Michelle Lewin (@michelle_lewin) on Dec 1, 2018 at 9:11am PST
American fitness model Sommer has always been interested in health and fitness. Her father was a competitive bodybuilder and Sommer started weight training with him, even competing in bodybuilding herself at a young age. Sommer is a country girl at heart, raised in Colorado and only moved out to L.A as her fitness modeling career began to take off. Sommer is now regarded as one of the brightest faces in fitness and is quickly making a name for herself as more than just a body.
A post shared by Sommer Ray (@sommerray) on Mar 16, 2019 at 11:29am PDT
Canadian fitness model Lyzabeth has one of the most recognizable figures in the fitness industry. Lyzabeth built her physique in high school with help from the football players who taught her the basics and she continued to work hard on her figure, making her debut in 1999 at the WNSO competition, becoming the first winner of the Fitness search category. Decades later Lyzabeth is an established fitness model having featured on many different fitness magazine covers.
A post shared by Lyzabeth Lopez (@lyzabethlopez) on Apr 4, 2018 at 5:40pm PDT
Lais Deleon is a Brazilian fitness model that began lifting weights at 19. With natural good looks, Lais soon began modeling and her athletic figure enabled Lais to make an easy transition over to fitness modeling. Lais focuses on lifting weights to build lean muscle and helps women to become stronger while still keeping their curves as a coach herself.
A post shared by Lais DeLeon Fitness Lifestyle (@laisdeleon) on Feb 12, 2019 at 4:22pm PST
American fitness sensation Paige Hathaway rose up from a pretty awful childhood to become the worldwide fitness star she is today. Once in college Paige began working out and after being approached by a trainer in a gym she decided to enter a bikini bodybuilding competition. Her amazing physique led to her becoming the face of various fitness brands and seeing the potential of social media she soon started her own brand and began showcasing her fit and toned physique. Paige is now regarded as one of the most inspiring fitness models.
A post shared by Paige Hathaway (@paigehathaway) on Nov 14, 2018 at 9:45am PST
American fitness model Katy became hooked on exercise after seeing photos from her 21st birthday and being unhappy with what she saw. Now 27, Katy spent the next 6 years shaping her body and building a fitness empire. Now an online coach and established fitness model, Katy is a popular face in the fitness industry.
A post shared by KATY HEARN (@katyhearnfit) on Oct 15, 2017 at 9:45am PDT
28-year-old Dianna began modeling at 13 before taking it seriously at 18. Dianna began work as a fitness model making it on to the covers of magazines such as ‘Flex magazine’, ‘Muscle & Fitness HERS’ and ‘Fitness RX’ after she started competing as an IFBB Pro Bikini bodybuilder. A fitness coach in her own right, Dianna is also a sponsored athlete and business owner.
A post shared by Dianna Dahlgren (@diannadahlgren) on Jul 2, 2018 at 9:49am PDT
This New Orleans native got into fitness after being teased for being ‘chubby’ as a kid. She soon dedicated herself to fitness and changed her physique leading to her competing in bikini bodybuilding shows. Her athletic physique soon started to attract fitness modeling work and she has since turned that into a successful fitness modeling career.
A post shared by Cally Clarice (@callyclarice) on Apr 19, 2017 at 12:20pm PDT
Jenna Renee Webb has featured in some of the world’s biggest fitness magazines, such as Shape, Muscle & Fitness and Sports Illustrated; she was also the first female to be on the cover of Maximum Fitness Magazine. As a youngster, Jenna suffered from anorexia but has been able to rebuild her body, mind, and health through proper nutrition and regular exercise.
A post shared by Jenna Reneé Webb (@jennareneefit) on Jul 6, 2018 at 7:27pm PDT
IFBB Bikini Pro Marzia is an award-winning trainer and vegan health coach. With a successful Bikini career to her name, it was easy for Marzia to find work as a fitness model and she has used this to launch her own successful businesses. A qualified nutritionist, Marzia switched to a vegan diet for health reasons as she had a very strict diet and many allergies.
A post shared by Marzia Prince Ⓥ (@marziaprince) on Aug 24, 2018 at 7:44am PDT
American Amber is a personal trainer and nutritionist as well as a professional fitness model. As a child, Amber was a model and also entered pageants. She had an eye for numbers and completed a degree in finance but didn’t actually track her nutrition properly or begin lifting weights until she began competing in the early 2000s. Amber has entered Bikini competitions and modeling competitions and has featured in many mainstream fitness magazines, such as ‘Oxygen, ‘Shape’ and ‘Fitness RX’.
A post shared by Amber Dawn Orton (@mishkadawn) on Mar 10, 2019 at 8:59am PDT
With over 12 million Instagram followers, Amanda doesn’t have a background in modeling. Her passion was fitness and it was only through chance, after sharing a picture of a client, that she began to get fitness modeling work. Not wanting to turn down the opportunity, Amanda has grown from strength to strength and has since launched a successful fitness modeling career which includes a home workout guide and a successful clothing line.
A post shared by Amanda Lee (@amandaeliselee) on Jan 28, 2019 at 12:11pm PST
Tracy Anderson started out as a dancer but struggled with her weight and was unable to follow through with her dreams. After finding a successful way to shift the weight Tracy began helping others using the same methods, which lead to Tracy working with famous clients, such as Jennifer Lopez, Victoria Beckham, and Gwyneth Paltrow. The added exposure has enabled Tracy to build a successful fitness empire and has established her as a premier model within the fitness world.
A post shared by Tracy Anderson (@tracyandersonmethod) on Dec 21, 2018 at 6:13am PST
After changing her own life, health, and fitness, Jen began to do the same for others. Launching her Instagram page and sharing her success led to multiple fitness modeling offers and as a result, Jen was able to build her brand bigger and bigger. Now with her own personalized coaching program, Jen helps other women to change their bodies and improve their health so that they too can be happy.
A post shared by Jen Heward (@hunnybunsfit) on Oct 17, 2018 at 10:25pm PDT
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Vlad is an experienced fitness trainer and nutrition junkie with over 15 years in the industry behind his back. He has a passion to help people achieve optimal health and wellness through education.
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