Coconut Oil As Lubricant

Coconut Oil As Lubricant
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by John Staughton (BASc, BFA)
last updated - December 07, 2020
✓ Evidence Based
Coconut oil is actually one of the best options when it comes to an alternative lube, because it has moisturizing qualities, doesn’t contain any irritating additives, and is a natural antimicrobial substance. Coconut oil also has a number of applications in the bedroom that make it one of the best things to keep on your bedside table.
This specialty oil has gained considerable popularity in recent years as an element of healthy eating , as well as certain cosmetic and beauty applications, but it is not nearly as well known as a sexual lubricant. Some people do swear by it, however, due to its numerous benefits in the bedroom.
Many women experience vaginal dryness, making sexual intercourse an uncomfortable or even painful experience that often leaves both partners unsatisfied. As per the USDA, coconut oil is rich in vitamins, minerals, fatty acids, zinc , iron , and calcium . Coconut oil helps to quickly moisturize the skin and induce wetness in those sensitive areas, which can cut down on excess friction or irritation. It is far more lubricating than a water-based lubricant and the effect lasts longer. The natural anti-fungal and antibacterial nature of this oil can also help to protect against yeast infections and other potential pathogens. [1] [2]
Coconut oil is helpful in boosting energy. Photo Credit: Shutterstock
You always want to choose 100% pure coconut oil that does not contain any additives; many regular lubricants contain other chemicals and components that can leave the skin drier than before, irritated, or allergically inflamed. This powerful oil does the exact opposite, provided you’re using a pure variety! [3]
Coconut oil can be used as a lubricant both during foreplay and sexual intercourse. Put some coconut oil on your hands (or other parts of your body) and the heat of your skin will quickly dissolve the oil into a silky smooth gel in your hands. Then, rub the oil on you or your partner’s skin for a slippery and smooth experience.
You only need a small amount of coconut oil to work as an effective lubricant, and excessive amounts can leave your skin feeling sticky and moist, while also getting all over the sheets. There are a number of uses for both men and women that can be both enjoyable, safe, and healthy at the same time!
According to Dr. Bruce Fife’s (an author, speaker, certified nutritionist, and naturopathic physician) book, Virgin Coconut Oil : Nature’s Miracle Medicine, coconut oil can be used as a massage oil on your partner, from the very start of foreplay. The natural warming quality of the oil on the skin can be invigorating. You can then apply a small amount of coconut oil to your genitals before engaging in sexual intercourse. Be careful not to use this oil in combination with latex condoms. The constituents in the oil can cause the latex to break down, making it less efficient as a contraceptive. After intercourse, be sure to thoroughly wipe off any excess lubricant on your areas of sensitive skin. [4]
Women often choose to use coconut oil if they struggle with vaginal dryness, even when stimulated by their partner. Use two fingers to apply a small amount of coconut oil on the outer and inner lips of your vagina before intercourse. Only a small amount is needed, or else you will have a buildup of oil in the vagina, which can be a breeding ground for unwanted pathogens. Always be sure to wipe any excess coconut oil off following intercourse. [5]
Some women also experience yeast infections on a regular basis, which may be indicative of an overly sensitive vagina or a higher risk of infection. In such a case, the anti-fungal and antibacterial nature of coconut oil could actually throw off the pH balance of your vagina, increasing your likelihood of contracting infections. [6]
For both men and women, pay close attention to the effect of coconut oil on the skin. Allergies to this specialty oil are rare, but they do occur. When you first begin using this oil as a lubricant, apply only small amounts to check if you are allergic to the oil.
John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.
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Woo More Play Coconut Love Oil (3.3 oz)
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Here's what to know before you use it in bed.
Maybe you’ve been in the heat of the moment and realized you didn’t have any lube , leading to frantic scrounging around the kitchen for an alternative to use in a pinch . Or maybe you've been looking for an all-natural lube, just because. In either case, you may be wondering: Can I use coconut oil as a natural lube alternative?
Coconut oil is generally safe and effective to use as a lubricant, says Michael Ingber , MD, a urologist and urogynecologist at Garden State Urology. However, there are a few things you should know before you decide to slather it on and hop into bed. Here are the pros and cons of opting for coconut oil as a lubricant.
Some lubes on the market contain alcohol (you'll typically see an ingredient ending in "-ol," like "phenoxyethanol"). While alcohol can provide a “cooling” sensation during sex or masturbation, Ingber warns that lubricants with alcohol can dry out mucosal surfaces, which are predominantly found in the anus and vagina. This can cause pain, UTIs, or yeast infections.
Glycerin, a byproduct of sugar, is sometimes found in lube, and it's not recommended for people with vaginas. "It can often serve as a breeding ground for yeast and bacteria," Ingber says. (Glycerin is one of the predominant ingredients in K-Y Jelly and it can also be found in some JO lubricants .)
While propylene glycol doesn't seem to be incredibly prevalent, it still can be found in some more common lubes, including in few of Astroglide's lubricants. Propylene glycol is a chemical used in antifreeze, as well as a preservative, explains Ingber. “In general, it is safe, but some patients can develop a sensitivity to it, so it’s better to avoid if possible.”
When it comes to texture, Ingber says many of his clients end up trying and preferring coconut oil to water-based and silicone-based lubricants that you can buy over the counter. Some folks also prefer the taste and smell.
The typical vaginal pH is "acidic" at around a level 4 before menopause, explains Ingber. Many of the coconut oils have a pH of 5.5 to 7.5, which means if anything, it is alkalinizing the vagina, or making it more “basic.”
“So we always caution patients to do some trial and error when trying out coconut oil,” says Ingber. “If they notice malodorous discharge after sex, or increased incidence of yeast infections, or bacterial vaginosis (overgrowth of vaginal bacteria), it may not be the best idea to continue use.”
Ingber notes that coconut oil can degrade latex, increasing the likelihood that a latex condom will tear during intercourse. If you're using a latex condoms, you shouldn't use coconut oil as lube—instead, opt for water-based or silicone-based lube.
“Our patients use coconut oil for penis-masturbation a ton,” says Ingber. “It works great, but we have had a few patients whom we recommended coconut oil to and noticed the development of a rash.” Ingber notes this was likely an allergy, and it quickly resolved when the men stopped using the oil.
This silicone-based lube also doubles as a massage oil.
Don't worry, we still have you covered. Here are our favorite lubes for anal sex , our top picks for CBD-infused lubes, and last but not least, other household items you can use when you run out of your preferred lube.

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By
Rachel Jensen
on
March 25, 2020

Is it okay to use coconut oil as lube?
Oil from coconut is a natural moisturizer. You use it for cooking. So it's edible and great for oral sex. It is also slick and slippery, not to mention, convenient and cheap to buy.
It seems like it does tick all the right boxes as a personal lubricant.
But, is it good for your vagina and anus?
Could there be any reason not to use coconut oil for lube?
In this post, I’ll dig deep into this oily mess and try to answer the question - can you use coconut oil as lube. I’ll also provide an alternative to counter the coconut oil lube argument.
Did you know the vagina has a natural ph level?
A healthy vagina has an acidic ph level, which is maintained by an army of good bacteria that help fend off infections.
You must avoid using anything that disrupts your vagina’s natural balance. This includes vaginal lubricants with chemicals, petroleum jelly, glycerin, parabens, glycol and fragrances. In effect, you should not put anything in there that you wouldn’t want to put in your mouth.
The vagina is self-lubricating, so you may even question the need for any sexual lubricants.
Adding a sex lube to your bedtime adventures, however, can enhance your erotic pleasures. Lubricants prevent vaginal dryness and pain during intercourse. A lube for sex is also great for anal sex since the anus does not have natural lubrication.
The vaginal tissue is a very sensitive part of your body. When the natural flora in your vagina is disturbed, it can cause a yeast infection or an infection from bacteria like bacterial vaginosis.
So, when it comes to using coconut oil as a personal lubricant, you may want to err on the side of caution.
Coconut oil is widely touted as antibacterial and antifungal because it contains lauric acid. Therefore, you may think that using this oil will fight off any vaginal infections from bacteria.
According to women’s health experts, such claims are untrue.
Research shows that while lauric acid can kill bacteria, applying direct coconut oil has no impact on bacteria.
Let’s delve into some pros and cons of this sex lube before you jump into the sack.
You may try coconut oil lube for the following reasons:
Virgin coconut oil is known for its hydrating property. It improves skin elasticity and can be used as a vaginal moisturizer to combat vaginal dryness.
Due to its thick consistency, virgin coconut oil can stay longer on the skin. This staying power makes vaginal as well as anal penetration smoother .
High-quality oil made from coconut is also great if you plan to play with silicone based sex toys like vibrators and dildos.
Here are some reasons to avoid using coconut oil for lube:
Coconut oil will make many birth control methods ineffective. Since oil damages latex material, direct use of coconut oil may cause your latex condom and even polyisoprene condoms to break. It also damages latex-based adult toys.
Note: Water based lubes , and silicone lubes are compatible with latex condoms.
Your genitals are very absorbent. So, if you use direct coconut oil, it can unbalance the vagina’s ph balance, increasing the chances of infections from yeast.
However, Jolene Brighten, ND, naturopathic physician and women’s health expert says in WellandGood that there is
Some people are allergic to coconut and its oil can cause allergic reactions. In others, coconut oil may lead to clogged pores and skin irritation.
Have you ever tried to take out coconut oil from a jar during winter? It’s not easy.
Now imagine - you are ready to get it off with your partner, and the only thing stopping you is a frozen jar of coconut oil. Not worth it, right?
Are you still sold on the health benefits of coconut oil?
Cold-pressed, virgin or extra virgin coconut oil is the only kind that you can reliably use as a lubricant.
Like I mentioned earlier, avoid applying anything with chemicals, preservatives, and alcohol on your genital skin.
Pure coconut oil is a highly saturated oil, rich in medium-chain fatty
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Coconut Oil As Lubricant

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