If your linen closet is cluttered and overflowing with bed sheets, it might be time to unclutter and organize your collection. Start by sorting through your sheets and pulling out any that don’t match, are stained, damaged, or shouldn’t be in circulation. I live in a four-season climate, so my goal is to only have two warm weather sets of cotton sheets and two cold weather sets of flannel sheets. The idea is that there are two sets in circulation for six months of the year, with one of the sets being on the mattress and the other set ready to go when you want to change the sheets. (Sheets you wish to purge from your collection usually can be donated to a local animal shelter. Be sure to give the shelter a call before dropping off your donation to make sure they have a current need.) Once the number of linens for each bed is down to a manageable amount, you’ll need to decide where to store the sheets. I’m of the opinion that bed sheets should be stored in the room where they are used.
(Store it where you use it.) If your home has a linen closet located near all of the bedrooms, you might choose to go ahead and use it if bedroom closet space is limited. After you have identified where you want to store your sheets, you’ll then have to decide how you want to store them. If you live in a constant climate and only need two sets of sheets, you won’t have much issue with simply keeping your sheets on a shelf. I like Martha Stewart’s recommendation to store the top and bottom sheets and one pillow case inside the second pillow case. This method keeps everything together and doesn’t make a mess of your closet. If you’re like me and prefer four sets of sheets, you’ll want to have a box with a lid to hold the two sets not in circulation. This will keep the sheets from collecting dust and make sure they’re ready to use when temperatures change. I use a clear plastic storage box made for sweaters, but any protective container could work. And, if you’re struggling with folding sheets, check out our post on how to fold a fitted sheet.
The UK is rejoicing as we finally get some nice weather after all those months of broken promises. But while most are enjoying the heatwave, the increase in temperature can be a real worry for parents concerned about their children's health. It's important to keep our babies cool in the sweltering heat - read on for more information and for 14 tips on how to help your little ones this summer from The Sleep Nanny, Lucy Shrimpton. Your baby is likely to become restless if feeling too hot or too cold so he may let you know. He may be more difficult to settle to sleep than usual or wake more frequently due to the discomfort of the temperature. Newborns are at risk of Sudden Infant Death Syndrome (SIDS) if they overheat so check your newborn does not have a moist head or neck which are signs of sweating. If the face is redder than usual or he has a rash or you notice rapid breathing, these could be signs of overheating. If the room is very hot, for example over 25 degrees for most of the night, just a nappy and thin cotton vest may suffice.
If the room is between 20-23 degrees a shortie baby grow or shorts and t-shirt pyjamas perhaps with socks or just a nappy and a 1 tog sleep sack. If your baby is too young for any kind of bedding and it is too hot for a sleep sack, simply dress them in suitable clothing for the room temperature so that no covering is required. During the day, open all windows on the same floor to create a blow-through and pull curtain two thirds of the way across to block out hot sun but still allow the breeze through. Open your loft hatch if you have one to allow heat to escape up through the roof. Use only cotton bed sheets and avoid any waterproof mattress covering as this will hold heat and make your baby sweat. A luke-warm bath or slightly cooler bath than usual might help to refresh your baby before bedtime and relieve any clamminess. Make it a quick bath so that she doesn't get too chilly. ...so that you know what temperature you are dealing with. This will take away the guesswork and give you peace of mind that you have dressed your baby suitably.
Large bottles of frozen water (1litre plus), placed in the baby's room may help to cool the air as they melt overnight. Electric fans will often just blow the warm air around but place a large bowl of ice or some frozen water bottles in front of the fan to cool the air that circulates the room. A calm baby will remain cooler than a frustrated baby so try to maintain a calming bedtime routine and offer reassurance and comfort if he is agitated. A cool flannel or cold compress dabbed gentle on your baby may help to cool and calm him. Your baby may need to drink more than usual. Cold water is great so for young babies it is worth cooling some billed water and refrigerating it for night time use. Breastfed babies will stay hydrated on breastmilk. If you cannot keep your baby cool in her own room, consider moving her to a cooler room in the house temporarily. Remember, no matter how hot it is at bedtime, the temperature will drop in the night so don't put your baby in his cot in just a nappy if it will drop below 25 degrees in the night.
You might like to check on him before you go to bed to see how the temperature is. Hands and feet do get colder than the rest of the body so it is natural for these to feel a little colder to the touch. If you are unsure about your baby's temperature, feel the back of his neck or use a thermometer. Babies will be comfortable dressed for temperatures as you would dress yourself. So ask yourself how hot it feels and what you would be comfortable in when you are considering how to dress you baby. Just remember, you can pull the covers over you but she cannot, so imagine you are going to bed without any bed covers. For more information and tips from The Sleep Nanny (Lucy Shrimpton) visit www.sleepnanny.co.uk or follower her on twitter @lucysleepcoach Too hot to sleep How to apply sunscreen Can you go home if it's too hot at work? Don't make this mistake in the heat How to keep pets cool How to keep cool in bedSatin Sheets Provide Unsurpassed Elegance and Comfort Satin Pillowcases: The Secret to Beautiful Hair How Satin Pillowcases Ease Unpleasant Side Effects of Chemotherapy
Few things are more luxurious than satin bedding. From the elegant shine and classic beauty of the material to the soft, sumptuous feeling against the skin, satin sheets bring true luxury to the bedroom, transforming the look of a room and facilitating comfort and rest. Incorporating a satin sheet set into your bedroom décor is an easy and economical way to maximize your room’s peaceful atmosphere and comfort potential. Satin sheets provide a unique tactile sensation with a combination of unusual softness and coolness. Perfect for a warm summer night cool silk satin refreshes skin and does not stick to skin that is overly warm or damp. Instead, it glides over the skin and provides just the right amount of covering without adding heat. However, satin bedding also warms up nicely in cooler weather, making it the perfect choice for bedding from season to season. Even skin that is dry and itchy can find cool relief in between a satin sheet set. Such bedding is known for being the most comfortable against bare skin.
Because the silk satin sheets make it possible to move effortlessly in bed without getting tangled up or having the problem of twisted sheets, the body can rest peacefully and awake feeling renewed and restored. Once you have experienced your first satin sheet set, you are unlikely to go back to plain old cotton, as it would almost be an offense to your body. Treating oneself to satin bedding takes your sleeping experience to the next level of comfort—comfort that is unmatched by the run-of-the-mill cotton sheets. Even cotton sheets with a high thread count pale in comparison to the opulence and luxury of satin sheets. Even the couple that has been married for years can rejuvenate their night with new satin bedding. Silk satin has been known to play the role of both aphrodisiac and soother, as it provides unmatched comfort and softness that automatically puts the body in a happier place. Satin sheets may provide the comfort you need to drift off to sleep in no time. Shop Bedding offers satin sheet sets that possess the beauty and comfort one can expect only from satin.
With products made of high-quality polyester satin, Shop Bedding’s products have a lovely, smooth finish that has exceptional longevity, even after extensive wash and wear. The online store offers a full-line of satin bedding such as flat sheets, fitted sheets, pillowcases, bed skirts, and pillow shams, with products available in even hard to find sizes. You can also find bedding in the perfect hue to match your bedroom decor or your mood with a selection of rich and vibrant colors including red, black, white, champagne, gold and jewel blue. Check out this satin duvet cover as a nice compliment for your satin sheets. For more information about Shop Bedding or the benefits of satin bedding, visit the shop online at Shop Bedding. They may be smooth, soft, and luxurious, but satin pillowcases also mean big benefits to the condition of your hair. Rather than searching for the perfect hair care product, selecting silk or satin pillowcases as part of your bedding is a simple and budget-friendly way to give your hair the special treatment it deserves.
From minimizing hair matting and even breakage that can result from sleeping on a pillow with cotton covering to maintaining the hair’s moisture balance, a satin pillow case extends the life of your hairstyle and may reduce the amount of time you spend on your hair each morning. Thanks to today’s hairstyle trends, many people use harsh chemicals and treatments, such as highlights, perms, and straightening techniques, to achieve the look they see in magazines and in Hollywood. The result is beautiful but damaged hair. A surprising fact is that a cotton pillowcase may actually be the culprit of additional damage to the hair. Although cotton may seem like a soft fabric, it absorbs moisture from the hair throughout the night, resulting in dry, brittle hair. Making matters worse, moving one’s head around on the cotton material causes tangling and hair breakage as the fabric pulls individual strands of hair. Unlike cotton, a satin pillowcase for hair care provides a smooth surface for the hair strands to slide with ease and without tangling or snagging.
One particular item - a satin pillowcase with open end is especially gentle on both skin and hair. As if the hair benefits are not enough, satin pillowcases also help fight against the signs of aging on your skin. What began as a simple crease in your face after a goodnight’s sleep may result in a deep wrinkle on the skin’s surface over time. However, a satin or silk pillow covering prevents these creases and wrinkles, allowing you to wake up with the smooth skin you want to see when you look in the mirror. Finding the right satin pillowcase is simple when you visit Shop Bedding. From king size satin pillowcases to discount satin pillowcases, you can find what you need to make your sleeping experience a spa-like rest as you protect and improve your hair and skin each night. These soft and sumptuous pillow covers feature a hidden zipper and are available in more than twenty colors including black, pink, red, gold, and brown. With these additions to your bedding set, beauty sleep takes on new meaning.
For more information about Shop Bedding or the benefits of satin pillowcases, visit the shop online at Shop Bedding. Undergoing chemotherapy is often an uncomfortable and difficult time for someone with cancer, and it is important to find ways to improve quality of life and make the experience a little less challenging. One simple way to make a difference is sleeping with a satin pillowcase. Although it may not take away the discomfort of all chemotherapy side effects, a soft, cool satin pillowcase provides unexpected comfort as well as a way to create less pull on delicate hair strands. The rate of chemotherapy hair loss can actually decrease when choosing satin over cotton or another fabric. Materials such as cotton blends and linen can pull and snag the individual hair strands, which may result in losing clumps of hair during the night. The American Cancer Society recommends the use of a satin pillowcase to provide this chemo symptom relief. As well as aiding in the problem of hair loss and chemo, the satin fabric is an excellent remedy for the dry skin condition many experience during treatment.