11 Supplements for Menopause Powerhouse Fruits and Veggies Vitamin Overload: Can It Hurt You? About Sleep Herbs and Supplements St. John's Wort for Depression Quiz: What Do You Know About Vitamin B12 Deficiency? Vitamins and Supplements: The FactsVitamin B-12 is necessary for metabolism, red blood cell production and maintaining healthy nerve cells. Vitamin B-12 is naturally found in animal foods such as red meat, fish, eggs and milk. Hypoglycemia is low blood glucose levels in the blood. Vitamin B-12 and other B vitamins help convert consumed foods into glucose that can be utilized by the body. Vitamin B-12 helps metabolize carbohydrates, proteins and fats into glucose. Glucose is the body's main source of energy. Vitamin B-12 deficiency can therefore cause low glucose levels. One of the main symptoms of hypoglcemia is fatigue and vitamin B-12 supplements are widely used to treat severe fatigue. The supplements increase energy by helping the body convert food into glucose.
Vitamin B-12 deficiency also causes anemia and neurological damages.Untreated hypoglycemia can lead to fainting and coma. Severe hypoglycemia is a medical emergency that may lead to seizures and permanent damage to the brain and nervous system. Patients at risk for hypoglycemia especially diabetics familiarize themselves with symptoms of hypoglycemia so that they seek immediate medical attention when they notice the symptoms. Vitamin B-12 is administered as a deep muscle injection in deltoid, ventrogluteal or dorsogluteal muscles. B-12 may also be administered as oral tablets and nasal gel. B-12 shots are preferred for severe cases of B-12 deficiency because the vitamin is absorbed immediately in the bloodstream. Some patients, such as those with anemia caused by B-12 deficiency, may require life-long B-12 injections.Vitamin B-12 supplements may also cause adverse side effects such as blood clots in extremities, heart failure and abnormal production of red blood cells. Adverse Reactions to Vitamin B12 Shots
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We invite you to learn more about Fulfillment by Amazon FitStar Personal Trainer will keep you moving. Diabetes & Hypoglycemia: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, an d Other Natural Methods (Getting Well Naturally) From the Inside Flap Now You Can Combat Diabetes and Hypoglycemia--Naturally!Struggling with frequent headaches, fatigue, irritability, or depression? Your body may be fighting a blood sugar imbalance. Diabetes and hypoglycemia, the major causes of blood sugar imbalance, are the most common of all diseases and can lead to chronic metabolic problems. Often, traditional medications treat only specific symptoms of these diseases without treating the whole body. "Diabetes and Hypoglycemia offers the answers you need to take control of your blood sugar metabolism by using natural, healthful methods. Dr. Michael T. Murray is one of the world's foremost authorities in nutritional and natural medicine. Author of the bestselling books "Encyclopedia of Natural Medicine and "The Complete Book of Juicing, Dr. Murray has inspired many to begin a more natural way of treating disease.
In "Diabetes and Hypoglycemia, Murray presents a step-by-step approach, offering advice on topics such as: -Early symptoms and proper diagnosis -Lifestyle choices and exercise -Dietary guidelines, including 25 recipes -Herbal remedies for blood sugar control -Blood sugar imbalance and related cardiovascular diseases -and much, much more!By learning the facts about using natural, whole-body alternative, you can break the cycle of medication and begin a healthful, balanced way of life! Michael T. Murray, N.D. is widely regarded as one of the world's leading authorities on natural medicine. He is a graduate, faculty member, and serves on the Board of Trustees of Bastyr University in Seattle, Washington. Dr. Murray is the co-author of A Textbook of Natural Medicine, the definitive textbook on naturopathic medicine for physicians, as well as the consumer version - Encyclopedia of Natural Medicine. He has also written over 20 other books including The Healing Power of Herbs and The Encyclopedia of Nutritional Supplements.As a consultant to the health food industry, Dr. Murray has been instrumental in bringing many effective natural products to North America, including:·
Glucosamine sulfate ·St. John's wort extract ·Ginkgo biloba extract ·Enteric coated peppermint oil ·Saw palmetto berry extractFor the past twenty years, Dr. Murray has been compiling a massive database of original scientific studies from the medical literature. He has personally collected over 50,000 articles from the scientific literature which provide strong evidence on the effectiveness of diet, vitamins, minerals, glandular extracts, herbs, and other natural measures in the maintenance of health and the treatment of disease. It is from this constantly expanding database that Dr. Murray provides the answers on health and healing. According to Dr. Murray: "One of the great myths about natural medicines is that they are not scientific. The fact of the matter is that for most common illnesses there is greater support in the medical literature for a natural approach than there is for drugs or surgery."Unfortunately, many people are not aware of the natural approach that can put them on the road to lifelong health.
Michael T. Murray, N.D. has dedicated his life to educating physicians, patients, and the general public on the tremendous healing power of nature. In addition to his books, which have cumulative sales of over two million copies, Dr. Murray has written thousands of articles, appeared on hundreds of radio and TV programs, and lectured to hundreds of thousands of people nationwide. Load up on these top titles for spring vacations and staycations. Series: Getting Well Naturally1 edition (January 24, 1994) 5.3 x 0.3 x 8.5 inches Shipping Weight: 7.2 ounces (View shipping rates and policies) #887,412 in Books (See Top 100 in Books) in Books > Health, Fitness & Dieting > Alternative Medicine > Naturopathy in Books > Health, Fitness & Dieting > Exercise & Fitness > Injuries & Rehabilitation in Books > Health, Fitness & Dieting > Diseases & Physical Ailments 5 star37%4 star18%3 star9%2 star9%1 star27%See all verified purchase reviewsTop Customer Reviewsexcellent packaging and good book|
Hypoglycemics follow this advice at their perilThis book is out of date and should be avoided by anyone with diabetes or hypoglycemia.This book recommends that you eat only tiny amounts of protein, almost no fat at all and a whopping 65-75% of your daily calories as carbohydrates.Despite them being traditional foods for thousands of years, healthy fats and proteins are apparently causing the modern epidemic of diabetes and hypoglycemia and so we need to eat massive amounts of carbohydrate to get better. It couldn't possibly be the massive increase in the amount of sugar and refined carbs we are eating, could it? That the NEW foods are what is causing these NEW diseases and health problems? And not the old fashioned foods that have kept many generations before us so healthy?I feel extremely ill and gain weight very quickly eating even 50% of my calories as carbohydrates and that is without me eating the 4 bread rolls a day or two large pasta servings this author recommends, and eating almost all of that intake as vegetables, a little bit of fruit and honey and a single daily serve of steel cut oats.
I'd also be hungry and weak all the time, and never not feel hungry as that is what eating too many carbs does if you have blood sugar issues. For me even 40% is too much. Eating what this author recommends would make me incredibly ill.I also 'only' have hypoglycemia and insulin resistance, and not diabetes. I hate to think what this diet would do to a diabetic.Following the advice in this book will make your diabetes or hypoglycemia worse, and will probably make you gain weight as well, as if feeling terrible and ill and moody wasn't enough.There are lots of better books out there on this topic that are science based and just full of useful advice. The first two that come to mind are Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats and The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger.The first book focuses on maintaining good health, and also features a special health building diet for very ill people, as well as a plan to help you lose weight healthily.
It also explains that saturated fat and cholesterol are not bad for you and that the lipid hypothesis is not based on science. What we need to do to be healthy is eat real old fashioned food as this is what we are genetically adapted to!The second book focuses on weight loss and the author explains in detail why high carb diets don't work for those with diabetes etc. and why she can no longer give her patients this bad advice.Both books basically recommend eating healthy fats and high quality proteins until satiety then adding lots and lots of non-starchy vegetables, plus a small amount of starchy vegetables and fruit - but no more than your body can cope with without you feeling ill or being overweight.Another excellent book on this topic is Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage) by Gary Taubes. This book explains why calories in, calories out doesn't work and is bunkum, and why high carb diets make so many of us fatter.I'm tempted to not take this book back to my library, as it really should no longer be in circulation.