How to choose a mattress? What is the best mattress? We know choosing a mattress can be daunting – especially since it’s probably been a while since your last trip to the mattress store. We’re here to help make sense of it all and provide you with everything you need to know so you can find the best mattress to buy for your lifestyle and budget. It’s time to buy a new mattress if: You wake up with aches and pains that dissipate throughout the day. Your arms or shoulders fall asleep throughout the night, or you wake up tossing and turning. Your mattress shows visible signs of wear and tear, such as sagging or the sides breaking down. You feel the coils when lying on your bed. You hear noises/creaks on your mattress when moving around. You roll toward the middle of the bed at night, or you easily roll off the edge of the bed. No matter what the temperature in your bedroom, you always seem to feel too hot in bed. Your mattress is more than eight years old – check the tag to determine the age of your mattress.
You’ve outgrown your current mattress size or are in need of a larger one. (Tip: If you’re an expecting parent, check out these tips to sleep for pregnant mothers!). Complete this checklist before your visit to the mattress store and bring it with you to help narrow your search. Don’t be afraid to ask questions – that’s what the sales representatives, known as sleep consultants at Mattress Firm, are there for! SIZE: To identify the correct mattress size for your space, consider the following: The mattress should be longer than the tallest person sleeping on it. The bed width should allow enough space to fold your arms behind your head without going beyond the mattress edge or touching your partner’s elbows (for two adults, we recommend either a queen or a king). Full size bed / Double mattress Not sure which size is right for you? Click here for a little more info on choosing the right mattress size. Do you need a box spring or foundation for your mattress?
☐ Yes ☐ No BUDGET: Determine a budget you’re comfortable with and let your salesperson know so he or she can direct you to the best mattress options in your price range. Not sure how much you should spend for a good quality mattress? As a general rule with mattresses, you get what you pay for – the higher the quality, the better the comfort, support and durability. However, it’s important to choose a model that suits your needs and your pocketbook. We recommend the “eight days of pay for eight years” model: Take one day’s pay and multiply it by eight. That’s how much you should spend on a mattress that will last eight years. If you don’t plan on keeping your mattress that long, or it’s going to be a guest mattress that will be used less often, you may consider spending less, but consider using this equation to find your ballpark price range. The least I will spend is $___________ The most I can spend is $__________ I [am / am not] willing to consider floor models and and other clearance options.
TEST-DRIVE: Once your salesperson has shown you some different mattress brands within your size/budget range, test out your mattress options by laying on each side (back, stomach, left side, right side) for about five minutes per side (20 minutes total). We know what you’re thinking, “I don’t want to lay on a bed in front of my fellow shoppers?” Don’t worry – we see it all the time, and it’s an important step in the shopping process. Some questions to ask yourself as you test drive each mattress include: Do I prefer a firm or soft mattress? Refer to this five levels of comfort guide if you’re not sure. Which mattress brand do I trust the most? Check out this list of our most trusted mattress brands if you need more information. What features can I live without? What features can I NOT live without? (For example: hybrid mattress only, must be memory foam, etc.) Take any relevant notes about what you liked/didn’t like about each one here: Is shipping and/or delivery included?
☐ Yes ☐ No, it costs $________ Will they dispose of my old mattress for me when they bring the new one? Is there a charge for that? ☐ No ☐ Yes, it costs $________ Is recycling my old mattress an option and can they recycle it for me? How long will it take to get my new mattress delivered to me? RETURN POLICY / WARRANTY: o What is the return policy? Is there a return fee, restocking fee or any penalty fees? ☐ No ☐ Yes, it will cost $________ What does the warranty cover? Will it be voided due to stains or tears caused by use? (Tip: To protect against regular wear and tear and extend the life of your mattress you may consider purchasing a quality mattress cover.) Make sure you understand what your warranty covers and take any relevant notes here: Once you have found the perfect mattress you are more than half way there! Here are some essential bedding accessories to help complete your sleep sanctuary. If you find you’re too hot at night, or your partner wakes you up with his or her tossing and turning, check out today’s high tech sleep products that have set out to solve these common issues:
Sleepopolis is supported by readers. Product links on Sleepopolis are referral links. If you use one of these and buy something Sleepopolis makes a little bit of money. See how it all works here. So you already know what kind of sleeper you are; now it’s time to shop around for the best firm mattress on the market. Firm mattresses are commonly preferred by back sleepers, stomach sleepers, or people who are on the heavier side. In addition to knowing who these mattresses are best for, it also helps to know what factors are key- because as product reviews have shown, not all firm mattresses are created equal. The best firm mattress has a nice balance of support and firmness. It addresses sagging potential, edge support, air flow, and provides great support to your core- that includes the spine, hips, and neck. A rock hard mattress isn’t necessarily a good mattress. Look for mattresses that call attention to pressure points and natural support of the core muscles. So, first off- what type of sleeper might benefit from a good firm mattress?
Back sleepers, stomach sleepers, and heavy sleepers are all potentially in the market for a great firm mattress. For people who sleep on their back, a firm mattress keeps your spine in alignment and prevents excessive sag into the contours of a soft mattress. Stomach sleepers benefit from a firm mattress for similar reasons. Stomach sleepers keep a very flat profile, which results in fewer gaps between your body and the mattress. The best firm mattress for stomach sleepers will be firm enough to keep your back from arching, while also preventing your pelvis from sinking down into a soft mattress. For overweight sleepers, soft mattresses lead to unnecessary sagging, and in the end may result in back pain or neck stiffness. It’s important to note that your weight, body type, sleeping position, and feel preferences all factor in to the ideal firmness and support you need. For example, a 130 pound stomach sleepers most likely won’t need as firm of a mattress as a 200 pound stomach sleeper.
Consider your weight and body type when determining the firmness you need. Also, check out our mattress firmness guide for more information on selecting the feel and firmness that’s most appropriate to your. Sagging in a firm mattress can be a big problem for sleepers. In some cases, excessive sag is due to inferior material quality and in other cases it’s just due to the actual material properties. Many mattress warranties will cover sagging the exceeds 1.5″, but you’ll want to make certain of the warranty details before purchase. Mattress sagging and foam indentation can occur gradually over time. Mattresses that are very old may simply no longer have the structural or material integrity to provide an appropriate level of support. 8 to 10 years is a good lifespan for most mattresses, however, weight, usage, body type, and firmness requirements may increase or decrease the total performing lifespan of your mattress. Edge Support is another factor to look for in the best firm mattress.
This is especially true for overweight sleepers. For many people, the bed plays multiple roles during the day, and many people find themselves sitting on the edge to do a variety of activities. If you fall into this category, it’s especially true for you! Mattresses that claim to be firm, yet are lacking in edge support could eventually become a problem. Poor edge support can lead to mattress sagging as you sleep regularly on it. For sleepers who share a bed (with a spouse, pet or child), you may find yourself sleeping on the edge more often than you’d like. That means the qualities of the edge of the bed need to be as consistently firm as the center of the mattress, not a weak point for inevitable failure. If you utilize a Split King you will also want to make a point to ensure you’re looking at mattresses with great edge support. Poor edge support in a Split King setup will yield a virtual no-mans land in the middle of the mattress. Lastly, amorous activities are a final consideration you’ll want to consider when determining edge support.
Many couples enjoy utilizes the edge of the mattress for sex. Your weight and amorous preferences can guide you on the level of edge support and push back that you need. See our best mattress for sex for more information. Unhappy sleepers typically look for firmer mattresses when they are struggling with back pain, neck pain, or hip pain- all core muscles that, if irritated, can begin to affect how the rest of your body feels. Support of the spine, hips, and neck while you sleep will leave you feeling more energized, well-rested and ready to tackle the day. Over time, inconsistent support on any of these areas may activate certain pressure points and begin to cause discomfort or pain. Proper support maintains that core alignment and prevents excess pressure and strain on those muscles. So you’ve found a great firm mattress, but here’s a question you may not have considered yet. Does it breathe well? Air flow is especially important in firm mattresses because they are typically much denser than softer mattresses.
This density is great when providing your body with the support it needs, but it’s less than ideal when trying not to overheat yourself during the night. As a general rule, inexpensive foam mattresses are not going to have the air flow your mattress needs to help keep you cool at night. Due to their construction, innerspring and hybrid mattresses naturally have better air flow and retain less heat while you sleep. But what these mattresses have in air flow, they might lack in body support so be sure to look for that critical core support in the construction. So you know what factors are important in the best firm mattress. You know who benefits from firm mattresses, what to look for, and why it’s good for your body. But now here’s the million dollar question- what one is the BEST firm mattress? Because every body is different, there are actually a few different ones I’d recommend. The best firm mattresses are:Natural materials, balanced hug, great feel. Available in firm & relaxed firm.$1,099
Traditional cover with deeper hug.. Available in firm, medium, & soft.$1,099 Hybrid design with coil-on-coil construction. Great edge support, bounce, and cooling. Available in firm, medium, and soft.$999Built from latex, microcoils, & polyfoam, Customization makes it great for couples & varying firmnesses. All latex comfort layers. Great bounce, response, and cooling. Available in firm, medium, & soft.$712 High density memory foam. Comparable to Tempur-pedic Contour line of mattresses. All of these mattresses have a couple key factors in common. They have minimal foam indentation over time, have a material construction that allows for efficient core support, and even pressure point distribution. Additionally, all of these mattresses have good to very good edge support. Side sleepers would most likely not be satisfied with these choices, due the excessive firmness that a side sleeper doesn’t require (or typically benefit from, see here if you’re a side sleeper) While all sleepers are different, there is one thing we can be certain of.