Sold by SportingDoc and Fulfilled by Amazon.DetailsSolgar - Folate 800 mcg (as Metafolin ) Tablets 100 Count, Supports Cardiovascular And Nervous… Enzymatic Therapy - B12 Infusion, Energy, 30 Chewable Tablets Shipping Weight: 3.2 ounces (View shipping rates and policies) Item model number: 05623 #51,652 in Health & Personal Care (See Top 100 in Health & Personal Care) in Health & Personal Care > Vitamins & Dietary Supplements > Vitamins > Vitamin B > B12 5 star73%4 star18%3 star5%1 star4%See all verified purchase reviewsTop Customer ReviewsExcellent stuff - it worksReally Works!These are helping meRaised my B12 level, however the bottles come with hardly any capsules. See and discover other items: b12 vitamin, vitamin b12 Posted by Reviewer1900566 on May 14, 2016 i havent seen the labtest yet but it seems to have effect on me. this could be a 5 star review when proof comes Was this review helpful to you? Love this for energy and B12 levels
Posted by 5708047633897475183 on May 02, 2016 I have a mthfr gene mutation and was recommended to use this for energy. At first I only had 1 tablet, but after reading other reviews, I space out between 1-4 tablets a day, depending on how I feel. I believe you're body can't absorb too much B12 at once, hence why I like to space it out. The tablets taste nice and are easy to chew/absorb via your mouth. I just wish they sold bigger bottles of it! I highly recommend it if you need methyl b12. Posted by 4861318602692000750 on May 02, 2016 I take one pill a day in the morning with jarrows methyl B12 and it is definitely working. Gives me a lot of boost. Posted by healthysupplements on Sep 22, 2015 Good B12, but too expensive. Get the Jarrow B12 1000mcg (1mg) 100 pills for about the same price! Posted by Reviewer1905819 on Apr 12, 2015 The is an easy way to get B12, but I did not feel any energy.The below doses are based on scientific research, publications, traditional use, or expert opinion.
Many herbs and supplements have not been thoroughly tested, and safety and effectiveness may not be proven. Brands may be made differently, with variable ingredients, even within the same brand. The below doses may not apply to all products. You should read product labels, and discuss doses with a qualified healthcare provider before starting therapy.Recommended dietary amounts (RDAs) are 2.4 micrograms daily for ages 14 years and older, 2.6 micrograms daily for pregnant females, and 2.8 micrograms daily for breastfeeding females. Those over 50 years of age should meet the RDA by eating foods reinforced with B12 or by taking a vitamin B12 supplement. Supplementation of 25-100 micrograms daily has been used to maintain vitamin B12 levels in older people. A doctor and a pharmacist should be consulted for use in other indications. For canker sores, sublingual (under the tongue) vitamin B12 has been given daily for six months. For claudication, a total daily dose of 1.5 milligrams of vitamin B12 was taken by mouth in divided doses of 0.5 miligrams three times daily for six months.
For vitamin B12 deficiency, 125-2,000 micrograms of cyanocobalamin has been taken by mouth daily for up to 2.5 years or longer. Five hundred micrograms of sublingual (under the tongue) vitamin B12 has been used daily for up to four weeks. The following doses have been given intravenously (through the veins): 1,000 micrograms of intramuscular cobalamin once daily for 10 days (after 10 days, the dose was changed to once weekly for four weeks, followed by once monthly for life); 1,000 micrograms of intramuscular cyanocobalamin given on days 1, 3, 7, 10, 14, 21, 30, 60, and 90 of treatment. For vitamin B12 deficiency caused by long-term PPI therapy, cyanocobalamin nasal spray has been used for eight weeks. The exact dosage is unclear. One study tested intranasal vitamin B12 replacement therapy (500 micrograms weekly). For prevention of anemia, the following doses have been taken by mouth: 2-10 micrograms of vitamin B12 daily combined with iron and/or folic acid for up to 16 weeks;
100 micrograms of vitamin B12 every other week plus daily folic acid and/or iron for up to 12 weeks. For mental performance, the following doses have been taken by mouth: 0.05-1 milligram vitamin B12 taken daily for four weeks to 5.4 years; 10 micrograms or 50 micrograms of cyanocobalamin daily for one month; and one milligram of cyanocobalamin weekly for four weeks. One 1,000 microgram vitamin B12 injection has been used daily for five days, followed by one 1,000 microgram injection monthly for five months. Additionally, 1000 microgram injections have been used weekly for four weeks or monthly for six months. For cyanide poisoning, an intravenous (IV) infusion of five grams of hydroxocobalamin (up to 20 grams) has been used. For depression, one milligram of cyanocobalamin, through intramuscular injections, was used weekly for four weeks. For hereditary sideroblastic anemia, 100 micrograms of intramuscular vitamin B12 has been used monthly, with or without daily folic acid, for up to four months.
Recommended dietary amounts (RDAs) are lacking for all age groups; therefore, adequate intake (AI) levels have been used instead. The RDAs and AI levels of vitamin B12 are as follows: for infants 0-6 months old, 0.4 micrograms (AI); for infants 7-12 months old, 0.5 micrograms (AI); for children 1-3 years old, 0.9 micrograms; for children 4-8 years old, 1.2 micrograms; and for children 9-13 years old, 1.8 micrograms. This evidence-based monograph was prepared by The Natural Standard Research Collaboration Are you getting enough B12 from diet alone? Normally, vitamin B12 is easily attained from foods like fish, meat, poultry, eggs, and milk. But vegetarians or those unable to absorb B12 from food, are likely not getting the amount they need, and may be feeling fatigued. B12 is integral to health While vitamin B12 plays a critical role in the process of energy production, it is crucial to homocysteine metabolism and nervous system function, too.* Delicious cherry flavor chewable