Vitamin B 12 is a water soluble vitamin. It is also known as cobalamin and is essential for the normal functioning of brain and nervous system. It is very important in the functioning of red blood cells in our bone marrow. The deficiency of vit b 12 due to dietary factors or other factors related to its absorption and usage may lead to a number of serious consequences that impact the human body. As stated above various external and internal factors may be related to the deficiency of vit B 12 in our body. Deficiency of any vitamin may not lead to any significant symptoms showing up in the early stages. It is a herbomineral preparation used to cure anemia, liver disorders and edema naturally in Ayurvedic texts. It is effective in removing toxins from the body. Punarnava is commonly known as ‘hogweed’ in English. It is a very wonderful natural diuretic. Punarnava is also known for flushing our excessive water from the body. Its chemical constituents rejuvenate the cells.
Punarnava mandoor tablets are effective natural hemoglobin enhancer. These tablets are efficient in improving blood count, blood quality. The conditions like anemia, ascities, liver failure, puffy eyes, fatty liver, renal problems are cured by its usage. A popular name in the world of Ayurvedic formulations, Kalmegh or Echinacea is a famous herb, well known for its multiple health benefits. It is believed to clear the dark clouds and bring in the light in life. Ayurveda holds in its womb answers to abundant health problems. Its natural herbs help relieve us of our health and medical conditions in a natural and healthy way. These herbs bring with them the inherent powers of nature to improve the immune system and help recover the body of all its ailments. The Ayurvedic principle works on the inherent powers of the herbs that have the ability to bring the three vital energies back into harmony. The restoration of balance of energies leads to proper functioning of the body system and the improvement in the working of the kidneys.
Vitamin B 12 is very essential to the human body and its deficiency can lead to Pernicious anemia. Our Vitamin B 12 Care Pack helps the body to retain major portion of the dietary Vitamin B 12 and also supply addition Vitamin B 12 to fulfill the needs of the body. This is done by the natural herbs that are used to formulate the products of the combo pack. These herbs work in a coordinated manner and help the body gain its adequate supply of vitamin B 12. We at Planet Ayurveda offer you a wide range of herbal supplements that take care of your health and life. Our formulations are 100% herbal and prepared after passing through a series of effective and stringent tests that assure their quality. We put in our best efforts to bring to you the best of herbs in their purest form. Our products are prepared under completely hygienic environments and the pass quality check before they reach you. July 22, 2013 at 11:42 AM Vitamin B12 or cyanocobalamine is among the important vitamins for optimal nervous tissue and blood functions.
It belongs to the chemical group referred to as corrinoids. Depletion of vitamin B12 in the nervous system results in a condition called subacute combined degeneration of the spinalElderly persons are more susceptible to this condition, which couldDepletion of B12 and folic acid also results in a type of anemia called megaloblastic anemia, where the red blood cells are larger thanVitamin B12 requirements increase during pregnancy to meet the demands of the growing fetus. Vitamin B12 deficiency is detected by testing the blood for vitamin B12 levels. This test is usually done in individuals suffering from megaloblastic anemia or dementia and other nervous system Some amount of vitamin B12 is synthesized by the bacteria in the intestines. Vitamin B12 in the diet is mainly obtained fromThus, non-vegetarians usually do not suffer from vitamin B12 deficiency unless they have some other additional problems. more and more people choosing to become vegetarians, it has become important to
emphasize on the vegetarian sources of vitamin B12. Milk and certain dried algae are known to contain the vitamin. The problem could be more acute in vegans, who will require vitamin B12 as tablets or in fortified foods to meet The presence of certain inactive corrinoid compounds could affect the availability and activity of vitamin B12 in the body, thus resulting in a deficiency state despite adequate intake. containing certain bacteria like Spirulina, Aphanizomenon, and Nostoc could also affect the activity of B12 in foods. Though Spirulina and the other supplements are high in B12 content, some researchers feel that this form of B12, which they refer to as pseudo-B12, may not be biologically active in humans, and in fact may reduce the effect of B12. The cooking method could also affect the vitamin B12 content of the food. Researchers suggest that cooking at high temperatures and for long periods could reduce the vitamin B12 content of fish.
suggest that vitamin B12 is lost even when food is microwaved. tablets also undergoes degradation if they contain high amounts of vitamin C Some of the foods suggested by the researchers as high in vitamin B12 content are: � Fermented soyabeans and fermented vegetablesThe fermentation process adds vitamin B12 to these � Two species of edible algae - dried purple and � Black trumpet and golden chanterelle mushrooms � Vegetables enriched in vitamin B12 during the � Fortified B12-containing foods like ready-to-eat Thus, vitamin B12 deficiency can be carefully avoided in vegetarians through careful planning of their diet. 1. Biologically Active Vitamin B12 Compounds in Foods for Preventing Deficiency among Vegetarians and Elderly Subjects; Fumio Watanabe et al; Agric. Food Chem., 2013, 61 (28), pp 6769-6775 DOI: 10.1021/jf401545z I agree to the terms and conditions You May Also Like Vitamin B-12 is also known as cobalamine or cyanocobalamine, owing to the presence of the metal, cobalt.
Cyanocobalamine is used in most supplements because it is readily converted to active forms of vitamin B-12 in the body. Vitamin B12 - An Essential Vitamin If you feel that the persistent or regular incidences of depression have got nothing to do with what you eat, think again. The reason behind low spirits can be due to insufficient levels vitamin B12. Intake of Folic Acid, Vitamin B12 During Pregnancy Prevents Birth Defects Experts have urged pregnant women to take vitamin B12 supplement along with folic acid to prevent their children developing birth defects such as spina bifida. Quiz on Vitamin B12 Deficiency Thomas Addison found way back in 1849, that there were cases of anemia that did not respond to treatment with iron. A hundred years later, vitamin B12 was isolated and found to be responsible for such cases. Find out if you know how to prevent and ... Calcium and Vitamin Supplements Calcium and vitamin supplements are taken to provide the body with the ''required'' nutrients.
Calcium is a mineral found in many foods. Vitamins are very important nutrients for the body. Diet for Anemia in Pregnancy A modified diet rich in Folate, Vitamin B12 and Iron is essential for the rapid rise in hemoglobin level. Undetected Nutrient Deficiencies: The Cause of Ill Health Micronutrient and antioxidant deficiencies are most common and go unnoticed. They are the root cause of most lifestyle related diseases. Vitamins play an equally important part in the synthesis of neurotransmitters. Neurotransmitters in the brain also help maintain good mood while keeping one''s mental faculties sharp Vital info about vitamin B9, its molecular structure, dietary sources, beneficial aspects, symptoms of deficiency and toxicity, supplementation tips and related research news are discussed in detail Vitamin C / Ascorbic acid Vital info about vitamin C, its molecular structure, dietary sources, beneficial aspects, symptoms of deficiency and toxicity, supplementation tips and related research news are discussed in detail