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Skin is an essential part of our body. It covers up the whole body. Every day we eat different fruits and vegetables to keep our immune system strong. But to keep our skin healthy, there are certain things that we should eat and do. There are various skin types, and it differs from one individual to the other, such as dry skin, oily skin, combination skin sensitive skin etc. Each skin has its taking care demands. There are many ways of increasing the glow of the skin.

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