#superfood

Foods that give your energy and make you feel great as well as look healthy are nowadays termed as a superfood. They are foods that are loaded with nutrients crucial for good health as well as a sound mind. This term came to be known in the earlier part of the 20th century as a scheme to market bananas as a daily source of affordable digestible nutrition. This led to the popularity of bananas so much so as to get endorsed by physicians as a means to overcome a number of health issues including diabetes and celiac disease. #superfood