memory foam mattresses back pain

memory foam mattresses back pain

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Memory Foam Mattresses Back Pain

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AccesswireJuly 4, 2015 10 Point Comparison Reveals PROS and CONS of Budget-Friendly and Luxury Gel Memory Foam MattressesChicago, IL. / ACCESSWIRE / July 3, 2015 / "Compared to first generation temper foam developed in the 1960s, modern-day memory foam is available in a variety of firmness levels, springs back faster, heats up less, and lasts longer. However, even some of today’s so-called best memory foam mattresses from renowned manufacturers are far from flawless" cautions Belinda Palmer, a spokeswoman for Bedroom Solutions.This Top 10 Memory Foam Mattress Review and Comparison was recently published to educate consumers on the Pros and Cons of popular mattresses, so that they can quickly recognize a low-quality mattress.The above review compares mattresses based on features like (1) density/firmness, (2) thickness of gel memory foam layers, (3) heat retention, (4) CertiPUR-US safety certifications, (5) motion transfer between partners, (6) suitability to different sleeping positions, (7) hypoallergenic properties, (8) price, (9) user reviews, and (10) warranty period.




Visit http://Bedroom.Solutions/Memory-Foam-Mattresses/ to learn about above features of the best budget-friendly memory foam mattresses in today’s marketplace.Popular mattress brands like Simmons Beautyrest, Serta iComfort, and Tempur-Pedic occupy the list of best luxury memory foam mattresses while less well-known brands like Perfect Cloud Ultra Plush, Ultimate Dreams, Sleep Innovations, Signature Sleep, Classic Brands, Amerisleep, Dynasty Mattress, and Lucid make up the list of best budget-friendly mattresses. "The decision-making process that goes into selecting a mattress can be exhausting" exclaims Palmer. "The first hurdle is choosing between memory foam, latex, inner spring, water, and air mattresses" she adds.The Memory Foam vs Latex vs Inner Spring vs Adjustable Air Mattress Comparison was recently published by Bedroom Solutions to help people get through this initial hurdle.The above comparison looks at various aspects of the 4 mattress types such as: (1) support on pressure points and alignment of the spine, (2) motion transfer between partners, (3) mattress sagging, (4) the need to rotate/flip mattresses, (5) how hot or cool it sleeps, (6) suitability to use on adjustable beds, (7) off gassing odor, (8) weight, (9) lifespan




, and (10) cost. The comparison clearly shows that memory foam and latex are superior to others in most aspects."Once the consumer makes the above decision, he or she still needs to decide whether to buy a (1) soft, medium, or firm mattress, (2) thin (6" – 8") or thick (10", 12" or 14") mattress, (3) full, queen, or king size, and (4) whether to buy online or at the local mattress retailer" elaborates Palmer.Once the consumer is convinced that he/she needs a memory foam mattress, several additional factors need to be considered to ensure that an uncomfortable mattress is not purchased. "While memory foam is superior to other types in many aspects, especially, older-generation memory foam can have a few drawbacks” explains Palmer. “As a result, some of the cheap memory foam mattresses (1) emit strong chemical odors, (2) heat up too much, (3) are too soft or too firm, (4) fail to expand back to correct thickness after being shrink wrapped, (5) sag prematurely, and have (6) excessively soft edges" she adds.




Over the last four decades memory foam has been around, manufacturers have recognized these flaws and come up with effective solutions. One such solution worth mentioning is how the ‘sleeping hot’ problem has been handled. Foam mattresses are inherently good at absorbing body heat, but poor at releasing it out. This has been successfully addressed in newer generation memory foam thanks to ‘open-cell’ technology, invention of gel memory foam mattresses, strategic placement of grooves that bring out hot air, use of air-infused memory foam, and even using bamboo-made mattress covers that allow mattresses to efficiently ‘breathe’, in turn allowing mattresses to stay cool. The above memory foam mattress review takes into consideration all these factors and has already eliminated low-quality mattresses saving consumers days, if not weeks of online research-time. In addition to reviewing the best memory foam mattress brands, Bedroom Solutions provides a mattress buying guide which emphasizes the role of one’s sleeping style when selecting a soft vs firm mattress.




"Adhering to these sleep-expert guidelines will help minimize stress on pressure points like shoulders, hips, and buttocks, while optimally aligning the spine for an uninterrupted, pain-free night of sleep" advices Palmer.For more information about us, please visit http://www.Bedroom.Solutions/Contact Info:Name: Belinda PalmerSource: Bedroom SolutionsWhat to Read NextThe power of a good night's sleep should never be underestimated. As we sleep, our body's serotonin levels are restored, our immune systems are rejuvenated and our memories are sharpened. Because sleep is so integral to our everyday functioning, it is essential that we get a good night's rest. To do this, it is important to sleep on a mattress that is right for you. Doing so will cause you to wake up rejuvenated and refreshed; sleeping on the wrong mattress, on the other hand, will result in many sleepless nights, waking up cranky and suffering from back pain. Choosing the right mattressChoosing the right mattress Mattresses are displayed in stores for a reason.




They aren't put there to look pretty, they're put there so you can test them out by laying down on them. Many people believe that proper mattress-shopping etiquette involves simply sitting on the edge of the mattress. You cannot possibly make a decision just by doing that because 1.) You're going to spend the majority of your time laying on it, not sitting on it, and 2.) When you do lay down, it's not going to be on the edge of the mattress, it's going to be in the middle. Get a feel for the mattress by laying on it in your usual sleep position. If there's two of you, lay on it at the same time to see how it supports your weight. Lie on it for at least 10 minutes.You're going to be looking for two important factors: comfort and support. Support is determined by the coil springs inside the mattress and should be conducive to proper spine alignment. When laying on your side, your spine should be straight, and when you lay on your back it should maintain it's natural curve. Comfort comes from the padding, which serves to cushion your body from the support of the springs and should mould itself to your shape.




According to orthopedic experts, you should go for the firmest, most supportive mattress you find comfortable. A bed that is too firm will put pressure on the heavier parts of your body, particularly the hips, signaling your body to turn over and resulting in a night of tossing and turning. A bed that is too soft will result in your spine not being properly aligned. Your muscles will tense up and have to work harder to make up for the lack of support.** TIP ** Because the springs are what make the mattress supportive, it is important to take their construction into consideration. Ask the salesperson (or refer to the placard if there is one) what the coil count is. A standard twin-size mattress should have at least 300, a queen should have 375 and a king should have 450. Types of mattressesBecause we are inundated with commercials for mail-order mattresses and stores that sell bedding, and with so many to choose from, it can be difficult to figure out what's best for you. Here is a breakdown of the different types of mattresses and how they can best benefit your sleep.




Remember, no matter what the mattress comfort level is, they can all offer the same spine support depending on the coil count. Test out different beds to get a feel for which one is right for you. FIRMFirm mattresses have flat-tops with no extra padding. They typically come with Edge Support for a firmer, yet comfortable edge. Traditionally, firm to medium-firm mattresses have always been recommended for the relief of lower back pain. These mattresses score a 7.5 on a scale of 1-10, with 10 being the hardest. Mattress height is approximately 8.5"Sealy Giovanni FirmSealy Posturepedic Baltico Firm CUSHION FIRMCushion Firm mattresses are medium-firm beds. They offer firm support with a slight cusion at the top. On a scale of 1-10 with 10 being the hardest, customers rate cushion firm mattresses a 7. Mattress height runs from 9.5" to 11.5"Sealy Posturepedic Adriatic Cushion FirmSealy Posturepedic Wyrick Cushion Firm PLUSHPlush mattresses are the softest you can get without purchasing a bed that has additional pillowtop padding.




Extra foam layering above the coils provide extra comfort and plush support. On a scale of 1-10 with 10 being the hardest, customers rate plush mattresses a 6. Mattresses are around 10" in height.Sealy Posture PlushSealy Islandia Plush MEMORY FOAMMemory Foam was created by NASA twenty years ago but in the long run was never used in the space program. It ended up in mattresses instead. Previously too expensive for the average consumer, memory foam mattresses have become increasingly affordable over the past few years, resulting in a skyrocket in it's popularity. Made from polyurethane, memory foam mattresses are firmer in cool temperatures and softer in warm temperatures. Because it reacts to changes in climate, it also responds to the body's natural heat, quickly moulding itself to the shape of a warm body. Memory foam mattresses are denser and more supportive than standard mattresses. Keep in mind that it takes 15 minutes for the mattress to completely respond to your body's heat and settle into true form.




What may feel just right at first may become too soft as the minutes pass, so give it a good, long chance. You can buy memory foam mattresses as well as memory foam overlays, or toppers, to place on top of an existing mattress.Therapeutic 5" Memory Foam mattress (comparable to Tempur-pedic)Sealy True Form collection ULTRA PLUSHUltra Plush mattresses are super comfortable and sometimes include an additional pillowtop on top of the mattress (which is already plenty padded by itself.) On a scale of 1-10 with 10 being the hardest, ultra plush mattresses are about a 4. With a height of approximately 16", depending on the model, these mattresses also sometimes require deeper fitted sheets than the standard mattress.Sealy Posturepedic Hoffman Estates Ultra PlushSealy Posturepedic Granite Peaks Ultra Plush EuroPillowtop PILLOWTOPPillowtop mattresses have an extra layer of padding attached to the top of the mattress to provide additional comfort. Generally speaking, these beds are not very firm due to the top layer, or "pillow", that covers the entire surface but they are incredibly comfortable.




Pillowtop mattresses were also rated a 6 on a scale from 1-10, with 10 being the hardest. Pillowtop mattresses usually require deeper fitted sheets than the standard mattress because they can run up to 19.5 inches high. Solutions for couplesUnless you and your spouse have similar taste in comfort and support, chances are you're both going to be most comfortable on different beds. If one or both of you is willing to compromise, great. If not, several companies design mattresses made especially to accommodate two separate bodies with two separate ideas of what's comfortable. SLEEP NUMBER BEDSThe Select Comfort Sleep Number bed is rapidly gaining in popularity. You've probably seen at least a dozen commercials advertising it's uniquely designed air chambers which it uses rather than metal and springs to provide a level of support that can be adjusted literally at the touch of a button. The Firmness Control System is a remote attached to a pump that allows you to select the bed's firmness level.




Even better, the 7000 and 9000 models come with two remotes that allow each person to select the comfort level for their side of the bed.If you can't afford the pricey Select Comfort beds, which can run anywhere up to $4,000, then check out the more affordable alternatives such as the King 9000 Select Number Airbed shown here. TEMPUR-PEDICTempur-pedic designs beds using the memory foam discussed above to ensure a good night's sleep for both parties. Because memory foam reacts to changes in temperature (firmer in cool, softer in warm) it reacts to the heat your body naturally emits throughout the evening, conforming to mould around your unique shape. When two people are in a full, queen or king size bed, the memory foam will mould around both of you, ensuring a better rest. What may feel just right at first may become too soft as the minutes pass, so give it a good, long chance to adapt to your shape. Twin xtra-long: 39in wide x 80in longTwin: 39in wide x 75in longFull: 54in wide x 75in longQueen: 60in wide x 80in longKing: 76in wide x 80in longCalifornia king: 72in wide x 84in long

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