The ProblemIn recent months I’ve suffered from pain in my right hip and mid to lower back. I attribute this to age, having a sedentary job (writing), having put on some pounds and lack of exercise to lubricate my joints. I sit on a high density cell foam donut as I write this. The donut relieves pressure from the coccyx, something I learned when I was pregnant many moons ago. I’ve learned to contort my body to the left when I rise from a sitting position in order for the pain in my hip to not bring me to my knees. Having this condition checked out by a doctor is out of the question. When I retired from the corporate world I also relinquished my rights to company paid health insurance. So I make do. However, sitting is not my only uncomfortable position. Although I bought a new mattress recently, I awaken with a sore back and my right hip screams with every movement. Do I need to tell you I’ve not been sleeping well? Oh, I guess I just did. The fact is I sleep in 3-hour shifts because my body wakes me up.
Oh, what I would give for just one night of uninterrupted sleep! Something had to be done. I can’t afford medical diagnosis or treatment. Going through Advil like candy is not good for my innards and doesn’t fix the problem anyway. Buying one of those high end mattresses that “have your number” is also out of the question. So, what does a not-so-young-but-not-so-old struggling writer do to alleviate the pain? Ingenuity is the answer, my friends; that and watching the paper for sales on mattress toppers. The SolutionSometimes commercialism comes in handy. It seems everything under the sun goes on sale just before holidays. Memorial day is one of those holidays. My local Big Lots had a flyer in Sunday’s paper. They advertised a ‘famous maker’ 3” gel memory foam mattress topper for queen beds at a doable $99.99. The next day I went to Big Lots in hopes I wasn’t too late. Sure enough, they had plenty in stock and the ‘famous maker’ turned out to be Serta. Well, shoot, if the sheep on TV fear Serta because the public no longer has need to count them (the sheep) in order to go to sleep, that’s enough reason for this little girl to give the brand a shot.
Not only did I make the purchase, but I treated myself to a new set of sheets (in my favorite color, although it doesn’t match my bedding!). I came home excited that, perhaps, I can now get a good night’s sleep. I rolled out the Serta Rest 3” gel memory foam topper and encapsulated it in the accompanying fitted cover (thank you Serta!). I spent the rest of the day washing bedding, including my comforter. I was really looking forward to bedtime! Although, by the looks of my freshly-made bed, I’d need a step stool to get my 5’2” body up on the bed and under the covers! FeaturesUpon reading the instructions (yes, I read the instructions. My name is Shauna, not Shaun!) I was a little disconcerted to discover it may take up to 72 hours for the mattress topper to conform to my bed. I was absolutely delighted when it rolled out flat and fit my bed perfectly! The comfort gods were definitely on my side. In addition to that, I was elated when I read that the gel in the foam is formulated to be cool and regulates itself to your body temperature.
As a post-menopausal woman, I still suffer from night sweats. Well, not really night sweats so much anymore as night heat. That’s another reason I don’t sleep comfortably. I need to have my bedding cold in order to sleep well. It’s a good damn thing I sleep alone; my queen size bed allows me to switch sides when I become too hot – which is another reason I don’t sleep well. By the way, when does that shit end?? Oh, I almost forgot to mention that this product is made in the USA. Way to go, Serta! My rating of this product Do you suffer from back pain? What do you do to alleviate back pain? I take drugs, man! I suffer with it. I exercise and never sit for too long. Nothing yet, but I'm going to try a gel memory foam mattress topper. I prefer to bitch about it. The ResultI’ve only spent two nights on my new set up, but I am tickled to death with the results. I have awakened just once each night - which is a blessing - and I’ve been able to go right back to sleep.
Unfortunately, my body puts out some heat when I’m trying to sleep. Nevertheless, the gel memory foam topper is living up to its promise. The verbiage on the box reads “adds support and comfort – eliminates pressure points”. I can attest to that. In a mere two nights, my pain is at a much lower level. I no longer have to contort my body when I get up from the couch in order to avoid pain in my right hip. Now, if the night heat I still experience would just go bother someone else, I’d be a completely satisfied customer. But that’s not Serta’s problem, is it? If any of you reading this experience discomfort while you sleep for any of the reasons I have mentioned, I highly recommend Serta Rest 3” Gel Memory Foam Mattress Topper. It’s an inexpensive solution to what could turn into an expensive and debilitating problem. Try it and rest easy. I did and I now rest when I sleep. DisclaimerI am neither an employee of, nor have I been compensated by Serta to post this review.
For some, though, that cloud feels more like a giant sponge, and some say that this memory foam topper traps heat too much and also makes it difficult to move around. This Serta memory foam mattress topper comes in a wide range of sizes, twin, full, queen, king and California King. The four inch thickness is a great choice if you're a heavier individual, or if your mattress is significantly hard or sagging. The 2-inch thick Serta only comes in three sizes, queen, king and California king. The Serta Ultimate mattress topper is a good choice for allergy sufferers as it's is hypoallergenic and antibacterial. Long-term reviews indicate that this mattress topper is quite durable, although some experts say that you can only expect a memory foam mattress topper to last about three to five years. Since the Serta comes with a long, three-year warranty, it seems that this one may be at the longer range of that scale. The Red Nomad 2-inch Memory Foam Mattress Topper (Est. $70 and up) is another great choice that gets raves from experts and owners.
It also comes in a wider range of sizes, twin, twin XL, full, queen and California king. The Red Nomad also comes in a 3-inch thick size. , where it earns an overall owner satisfaction sample of 94 percent. However, that is based upon far, far fewer owner surveys (for example, 788 surveys for Red Nomad, 25,542 for Serta; Serta earns a rating of 89 percent). That's significant because in our research on both mattress toppers and mattresses, which we cover in a separate report, the more input a manufacturer has, the lower their ratings tend to be. Still, owners at retail review sites love the Red Nomad mattress topper. They say it adds a lot of comfort to a too-hard bed and that it fits extremely true to size. Most say they noticed absolutely no odor upon unpacking the mattress topper; others say it had a slight odor, but that it aired out very nicely. , is another popular memory foam mattress topper. Owners give it high praise for comfort and pain relief. Many say that after trying this on their own bed, they have purchased additional mattress pads for other beds in the home.
This mattress topper also comes in a full range of sizes, twin, twin XL, full, queen, king and California king. The Memory Foam Solutions pad gets more durability complaints than the Serta or the Red Nomad, with some saying the foam disintegrates within a few months. gets good reviews for dealing with complaints. If you tend to get hot when you sleep, you might prefer the Lucid Gel Memory Foam Mattress Topper (Est. $85 and up). This memory foam mattress pad is infused with a gel designed to disperse heat and improve airflow. Owners generally agree that the Lucid mattress pad doesn't make them too warm, and most say it's very comfortable, although, as with all memory foam mattresses, there are those who say it's just too soft. It gets raves from back pain sufferers who say that the supportive softness eliminated their morning pain and stiffness. The bamboo fabric cover on the Lucid Gel mattress topper gets good reviews for its softness and for protecting the mattress topper, but some say it makes the pad too slippery and that it slides around on the bed.