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We all know that vitamin C is an important part of a healthy immune system, but its critical role in adrenal function is no less valuable, and far less well known. In addition to its role in hormone production and immune response, Vitamin C also has many other important roles in your body. Vitamin C is water-soluble, so it is quickly processed and eliminatedIt is important to take your vitamin C in smaller (500-1,000mg) doses evenly spaced throughout the day as opposed to one mega-dose. few dangers in taking vitamin C, however you should be aware that if you are taking a therapeutic dose during an illness, it is important to decrease your intake gradually, so your body doesn't develop withdrawl symptoms that mimic scurvy (vitamin C deficiency). important if you are pregnant or nursing, as your baby will have become accustomed to the higher levels of vitamin C as well. way to determine how much vitamin C your body needs is by monitoringWhen your stools become loose and watery (diarrhea-like),
you have reached what is called bowel tolerance, and you can drop your dosage down by 500-1000mg. This diarrhea is temporary and should resolve itself with a reduction in intake, so don't be alarmed.Expect to take anywhere from 2,000mg-5,000mg in a day if you are dealing with adrenal fatigue, and possibly more if you are particularly stressed or feeling under the weather. While actual scurvy is rare in modern countries with well-rounded diets, milder symptoms of vitamin C deficiency include gums that bleed when you brush your teeth, tooth loss, easy bruising of the skin, poor wound healing, and frequent colds or respiratory infections. The Pill, smoking, antidepressants and OTC painkillers all dramatically reduce the level of Vitamin C in your body. Smokers may need to take 25-50% more vitamin C than non-smokers to maintain the same levels in Vitamin C is Ascorbic Acid, which can cause stomach upset, so you should always take a buffered form to neutralize the acid .
Vitamin C supplements include bioflavonoids, which facilitate the absorption of Vitamin C. Look for whole food sources of vitamin C, as well as the "Ester-C" form. Ester-C is a form of Vitamin C that is easy on your stomach and highly effective. C is another option for people who don't like the larger tablets that vitamin C traditionally comes in, and also is reported to alleviate the loose stool issue and stomach upset that can be common with higher doses of vitamin C. By encapsulating the vitamin C in phospholipids, the vitamin C passes directly into your bloodstream without being damaged by the digestive system. Because of this, your body should be utilizing more of what you take in, and you should ultimately not need to take as much as you would of another form to get the same results. Unlike a tablet or capsule, lypospheric vitamin C is a--well, for lack of a better word, goo--that you squeeze into a small glass of water or juice, and swallow.
It does not dissolve or mix into whatever liquid you put it in, it stays in soft globs that you just swallow in theYou don't taste anything besides the carrier liquid as long as you don't hold any of it in your mouth and deliberately try to rub it aroundJust drink your liquid and let the goo slide down the hatch! I like to take vitamin C from several different sources throughout the day, including a multivitamin, an ACES+Zinc combo, and then adding any additional vitamin C as needed. allows me to take the daily maintenance amount with my regular vitamin regimen, and boost my Vitamin C intake by itself when I feel like I'm coming down with something, or when I'm anticipating more stress in myI also LOVE to use a powdered vitamin C drink when I feel a sore throat coming on, because I feel relief almost immediately after swallowing it--there is just something about thatPlus, it's a lot easier to swallow than a handful of pills when you want a larger dose!
Most vitamin C tablets come in 500mg or 1,000mg potencies, and if you are sick and want to take 5,000-10,000mg per day, that's a lot of tablets to choke down... Back to Adrenal Fatigue SupplementsIt is critical to stop a toothache in its tracks. The alternative is to have a root canal, and root canals can cause cancer (e.g. especially breast cancer), arthritis, etc. etc. Thus, do everything in your power to stop a toothache. If you can't, your best option is to have the tooth pulled, though it is best to use a biological dentist or holistic dentist to do that. Also, don't eat a lot while fighting a toothache. It causes the blood to go to the stomach and you need the blood available to go to the teeth. Also, no sugar or white flour (they feed any microbes) or very acidic things like soda pops. Most of the items you need you probably don't have in your home and they can only be purchased over the Internet. If you don't have them now, learn from your lesson and buy them for the next time you have to deal with a toothache.
They are useful for a wide range of health problems. This treatment may not be possible for young children. If they swallow the hydrogen peroxide it may cause stomach problems (i.e. they may throw up), but it is harmless and is not dangerous at all. The main thing you need is 3 percent food grade hydrogen peroxide. This is a treatment that will frequently work by itself. Obviously, if you do not have food grade hydrogen peroxide at home, you won't have time to buy it over the Internet. Thus, go to a pharmacy and buy a bottle of 3 percent hydrogen peroxide. The hydrogen peroxide will penetrate through the tooth and the extra oxygen molecules will kill the microbes inside the tooth. Use this 3 percent food grade hydrogen peroxide as a mouthwash, only you keep it in the mouth for several minutes at a time, COVERING/SOAKING the tooth that is aching. If you have 35 percent food grade hydrogen peroxide, and dilute it to 3 percent, KEEP THE 35 percent H.P. FAR, FAR AWAY FROM CHILDREN – IT CAN CAUSE SEVERE BURNS AND IT LOOKS LIKE WATER.
Because of corruption in the federal government, food grade hydrogen peroxide cannot be purchased over the counter (I am not sure of the legal reasons involved). It must be purchased over the Internet. But since you are not taking this internally, the drug store variety should be safe. Hydrogen Peroxide Article For Cancer Toothaches (unless they are caused by the trauma of a dentist drill) are caused by a microbe, generally a bacteria. The Bob Beck Protocol is used to cure AIDS / HIV, so you know it is a superb microbe fighter. The Bob Beck Protocol has four parts, however, in order of priority, this is the order you should buy them (depending on your budget) for a toothache: For toothaches and inflammation, the Magnetic Pulser is the jewel of the Bob Beck Protocol. If you point it at the problem tooth (slightly change the angle it is pointing after every pulse), 20 minutes on, 20 minutes off, 20 minutes on, for two or three times a day, it will stop a toothache in its tracks.
The Blood Purifier removes microbes from the circulating blood. This is critical to do, but it may take 3 or 4 days to become effective. The Bob Beck Protocol is a cure for more than 200 different microbe-caused diseases. You have to buy this from the Internet because it is used as an alternative treatment for AIDS, cancer, etc. The next thing you need is DMSO (Dimethyl Sulfoxide). It is mainly for reducing inflammation and pain. It is generally used to treat rheumatoid arthritis. As with food grade hydrogen peroxide, this also cures too many diseases and cannot be purchased except over the Internet. What you need to do is put an eyedropper full of DMSO in about two ounces of distilled water (or even better yet put it in the 3 percent food grade hydrogen peroxide). Use this as a mouthwash just like you would food grade hydrogen peroxide (see above). I would NOT mix the DMSO with pharmaceutical grade hydrogen peroxide, the DMSO may bind to some of the chemicals they add to the hydrogen peroxide and pull them into the bloodstream.
DMSO can also be rubbed externally on the cheeks, above where the inflammation and pain are. It will penetrate the skin and get inside the teeth and gums via the bloodstream. To be honest, putting the DMSO on your cheeks, or taking it internally, will probably cause very noticeable body odor for a couple of days. The patient needs to shower thoroughly every day and change all of their clothes for at least two days. Like 3 percent food grade hydrogen peroxide, it can be taken orally but may cause stomach upset. It also is totally harmless (one cancer treatment uses 25 tablespoons of DMSO per day taken externally). Like 3 percent hydrogen peroxide, it is extremely non-toxic. Let's talk about what you may actually have in your house or can buy locally. Vitamin C may help and is known to be a potent microbe fighter. But you need to take high doses (e.g. 10 grams a day for adults) to have a real effect, and if you are not used to taking high doses of Vitamin C you will probably get diarrhea.