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Lycopene is a vibrant red carotenoid pigment, a phytochemical found in tomatoes and various red fruits. Lycopene is the most typical carotenoid from the human physique which is Probably the most potent carotenoid antioxidants. Its name is derived within the tomato’s species classification, Solanum lycopersicum.

Fruits and greens which might be significant in lycopene include things like not just tomatoes, but watermelon, pink grapefruit, papaya, and rosehip. Just about all lycopene while in the American diet plan originates from tomato-that contains foods.

In contrast to other fruits and veggies, the place nutritional content material such as vitamin C is diminished upon cooking, processing of tomatoes raises the concentration of bioavailable lycopene. Lycopene in tomato paste is 4 times a lot more bioavailable than in fresh tomatoes. Hence processed tomato goods which include tomato juice, soup, sauce, and ketchup have the very best concentrations of bioavailable lycopene.

For the reason that lycopene is so insoluble in drinking water and it is so tightly bound to vegetable fiber, the bioavailablity of lycopene is improved by food processing. For instance cooking and crushing tomatoes (as in the canning approach) and serving in oil-wealthy dishes (for instance spaghetti 수원한의원 sauce or pizza) enormously boosts assimilation in the digestive tract into your bloodstream.

Lycopene is the strongest carotenoid quencher of singlet oxygen. Singlet oxygen from ultraviolet light-weight is actually a Key reason for pores and skin growing old.

There's evidence that Regular intake of these kinds of products and solutions is associated with diminished hazard of heart problems, cancer (In particular prostate most cancers), diabetic issues, osteoporosis, as well as male infertility. Lycopene may be associated with a decreased danger of oesophageal, colon, and mouth most cancers.

Due to its ubiquity, lycopene has become licensed to be used to be a foodstuff coloring.

Lycopene is not really h2o-soluble and instantaneously stains any sufficiently porous substance, such as most plastics. Whilst a tomato stain is often fairly easily faraway from cloth furnished the stain is fresh, discolored plastic defies all attempts to travel out the lycopene with warm h2o, cleaning soap, or detergent. Bleach will wipe out lycopene, however.

Plastics are especially vulnerable to staining if heated, scratched, oiled, or pitted by acids which include those present in tomatoes.