herpesyl reviews

The best way to avoid a vaginal yeast infection is to avoid getting one in the first place. Prevention starts with cleanliness, herpesyl reviews so wash thoroughly and make sure to dry thoroughly too. Bacteria grow in a warm, moist environment. So make extra efforts in warm weather to wash, dry, and prevent moisture.

Get plenty of lactobacillus in your diet to treat and prevent yeast infections. This bacteria occurs naturally in your vagina, and it helps to ward off yeast infections. You can increase your lactobacillus intake by consuming such foods as yogurt, acidophilus milk, kefir, sauerkraut, miso, buttermilk, sour cream, and cheese.

Burning and itching are the two most common symptoms of yeast infections. They stick around for what seems like forever. revision supplement reviews Get quick relief from your symptoms by applying a cool washcloth or a chilled ice pack to the affected area. Remember not to scratch your yeast infection.

Avoid wearing tight-fitting clothes or leotards on a daily basis. If you are a dancer, gymnast, or fitness professional who sonavel reviews cannot avoid these clothes, be sure to purchase garments with a cotton panel in them. If you wear nylons or tights, never wear them without underwear underneath. This will help to keep your vaginal area as dry as possible.