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figure right away! You have to also consult your doctor before starting your workout. It's vital to seek advice from a physician earlier than undergoing any physical activity after your pregnancy. The medical doctor's advice will be crucial in your fitness. If you are looking to reduce your weight after pregnancy, you cannot exercise while pregnant, because it'll only motive damage. You should have enough strength to paintings together with your frame and burn stomach fat. If you are a new mother, you need to