Glaceau Vitamin Water 12 - 20Floz Bottles (energy tropical citrus) Price: $31.01 $24.99Available from Amazon / vitaminwater Glaceau Vitamin Water Squeezed (Formally Mult- V) , 20 oz (Pack of 24) Price: $54.50 $54.00Available from Amazon / vitaminwater vitaminwater zero Bottles, 16.9 Ounce zero XXX (6 Count) Price: $9.99Available from Amazon / vitaminwater Ingredients in VitaminWater Energy Drinkcarbonated reverse osmosis water, cane sugar, less than 0.5% of: citric acid, natural flavors, vitamin C (ascorbic acid), fruit and vegetable juice (color), green coffee bean extract, stevia leaf extract, magnesium lactate, vitamin B5 (calcium pantothenate), potassium phosphate, calcium lactate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.Sugar content: 13 grams (per 11.5 ounces). Compare Sugar ContentTotal Caffeine (mg) 0 Can of Coca-Cola Classic Can of Rockstar 2x Energy Drink Can of Monster Energy Drink Can of Red Bull All Caffeine AmountsVitaminWater Energy Drink contains 6.96 mgs of caffeine per fluid ounce (23.52mg/100 ml).
Caffeine (mg) per Ounce 0 5 Hour Energy Coffee (Espresso) Coca-Cola Classic Spike Energy DrinkGlaceau vitamin waters are beverages made with water and a sweetener, plus essential vitamins and minerals. While vitamin waters sound like a healthy option, you may be wondering if these products are really that good for you or just like other energy drinks. Most regular Glaceau Vitamin Water formulas contain about 120 calories in each 20-ounce bottle, regardless of the flavor. While 120 calories isn't really a lot for a 20-ounce serving size, these extra calories can add up if you're drinking vitamin waters regularly. If weight-loss is your goal, try ice water or water flavored with cut up fruit instead to cut back on extra calories. Other types of Glaceau Vitamin Water products include Vitamin Water Zero, which is calorie-free and flavored with artificial sweetener, and the Vitamin Water energy line -- providing 50 calories on each 11.5-ounce can. One benefit of drinking Galceau Vitamin Water is that most flavors are fortified with vitamin C and B vitamins -- and some formulas contain vitamin A, calcium, vitamin E, zinc, magnesium, potassium, chromium or manganese.
The energy Vitamin Water formula even contains caffeine for an extra boost of energy. The majority of calories in Vitamin Water products are from added cane sugar. Each 20-ounce bottle of Glaceau Vitamin Water contains about 30 grams of added sugar. Vitamin Water Zero doesn't contain sugar calories, but is a source of artificial sweetener stevia leaf extract. While artificial sweeteners don't provide calories, these sugar substitutes are associated with an increase in overall calorie intake, weight gain, fat gain and an increased risk for obesity, according to a review published in 2011 in the Journal of Pharmacology and Pharmacotherapeutics. Authors of this review note that stevia has been shown to reduced sperm production in rats, and may promote cancer when consumed in high doses. Is Vitamin Water Better Than Water? Glaceau Vitamin Water can provide you with a quick boost of energy, which is a plus if you're working out in hot weather or exercising for extended periods of time.
But Vtamin Water does contain added sugar, which can be problematic when consumed in excess. Though calorie- and sugar-free, Vitamin Water Zero isn't really better than water because it contains an artificial sweetener that can promote sugar cravings and is associated with weight gain. Water is the ideal beverage of choice over Vitamin Water in most cases. If you're worried about meeting your daily vitamin and mineral needs, ask your doctor about taking a multivitamin supplement. Stevia Health Dangers: Hype or Fact? An experienced health, nutrition and fitness writer, Erin Coleman is a registered and licensed dietitian and holds a dietetics degree from the University of Wisconsin-Madison. She also has worked as a clinical dietitian and health educator in outpatient settings. vitaminwater is a great tasting, nutrient enhanced water beverage with electrolytes and vitamins. It provides an excellent source of C and key B vitamins. vitaminwater is available in nine varieties: power-c (dragonfruit), essential (orange-orange), squeezed (lemonade), energy (tropical citrus), focus (kiwi-strawberry), xxx (acai-blueberry-pomegranate), revive (fruit punch), formula 50 (grape) and defense (raspberry-apple).
vital-t (lemon iced tea*) †Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, calcium and iron. *Percent Daily Values are based on a 2,000 calorie diet. Serving Size: 1 Bottle Serving Size: 12 fl oz (360 mL) Servings Per Container about 2.5 reverse osmosis water, crystalline fructose, cane sugar, less than 0.5% of: vitamin C (ascorbic acid), citric acid, natural flavors, dragonfruit extract, vegetable juice (color), magnesium lactate and calcium lactate and potassium phosphate (electrolyte sources), taurine, vitamin B5 (calcium pantothenate), zinc gluconate, vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin), chromium polynicotinate *flavored + other natural flavors This product includes ingredients sourced from genetically engineered (GE) crops, commonly known as GMOs, which the FDA regards as safe. Click here to see The Coca-Cola Company's position on GMO’s.