America's Health by the Numbers America's life expectancy has been on a steady increase for the past decade from 76.5 in 1997 to 78.7 in 2011 according to... The RealAge® Test is a unique calculation of your body's health age, created by top doctors including Dr. Mike Roizen and Dr. Mehmet Oz. Powered by the latest medical research, your RealAge Test results create personalized tips and action plans to get healthier and grow younger! See Doctor Oz's test results below.See Dr. Oz’s test results below:Oz's AgeOz's RealAgeLife Gained8How Does The Test Work?The RealAge Test examines up to 125 factors related to a person's overall health, including health, feelings, diet, and fitness. Questions range from how often people eat fish versus red meat to exercise and sleep habits, asthma, smoking, aspirin use, cancer history, parental longevity, and conditions such as high blood pressure and diabetes.Do you look and feel older than you should? Take this quiz to test the five major indicators of aging: your stress, heart, memory, hormones and skin.
The future of your face doesn't have to be a mystery. Discover your aging type and get personalized solutions to slow down the signs! Go home and get some rest, Watch Your favorite show, and make sure you Eat well.Beautylicious Fashion BeautyBeauty GlamBeauty AgingMakeup BeautyNight ProductsFind ProductsProducts HairRetinol CheckZzz DrForwardDr. Oz's Anti-Aging Hot List. Check out our skincare products with retinol @skinperfection. Retinol is great for reducing the appearance of wrinkles. Vitamin A helps "turn back the clock" and renew skin. A Retinol Night Recovery from Skin Perfection uses Retinol and Matrixyl 3000 to help your skin look more youthful! /store/night-products/a-retinol-night-recovery/See Morepin 17A concealer that is also an anti-aging formula? This concealer was developed with plastic surgeons, and is clinically shown to make your skin look younger -- how amazing is that?pin 25SHE IS 38 YEARS OLD AND LOOKS LIKE 28, SHE USES ONLY 2 NATURAL INGREDIENTS TO LOOK SO YOUNGpin 1Meet Retinol Oil: The Coolest Anti-Aging Product That Actually Works |
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See Morepin 873speech 3Problems AloeSkin ProblemsHealth ProblemsHair Diy'sHair ManeSkin CaresiesDiy SkinBleached Hair CareHair Bleaching TipsForwardAloeSee Morepin 5The thyroid has been call the “Master Hormone” for good reason. It controls many bodily functions all throughout the body. If your thyroid is just a little off, you will feel symptoms.. Today, Dr. Oz spoke about the role that the thyroid plays in your body and what you can do to improve your thyroid function. He also revealed a sluggish thryoid quiz that you can take at home to find out if you need to jumpstart your thyroid for increased energy, metabolism and helping you to feel better. Dr. Oz invited Dr. Natasha Turner (naturopath) on to the show to talk about exciting new research. She said that your thyroid is your master gland that controls your metabolism. By improving your thyroid through eating the right foods at the right times, moderate exercise, hormone balancing sleep are all things that can help to improve your thyroid.
Do you suffer from any of these symptoms? Natasha said that you should have 30 grams of protein to help fire up your protein in the morning. Dr. Oz asked, why so much focus on protein? Dr. Natasha Turner said protein is a building block of thyroid hormone. So, you need protein consistently to build the hormones that you need to control your metabolism. Natasha suggests getting your protein through a shake or smoothie drink within an hour of waking up. Here is her thyroid smoothie or shake recipe that she shared on today’s Dr. Oz : Fruitless Smoothie / Shake Recipe for Your Thryoid Ingredients : Watercress is a wonderful source of thyroid, which your thyroid needs to be healthy. Many people with thyroid problems are iodine deficient. Natasha loves this watercress breakfast smoothie that is full of ingredients that support healthy thyroid function. 1 small bunch of watercress 3/4 cup coconut milk 1/4 tsp turmeric (or more, to desired taste)
2 teaspoons ground chia seeds 1. Blend all ingredients shown above until smooth. 2. Add water in slowly until desired consistency is reached. Another reason for unexplained weight gain could be from metabolic syndrome. It could be going on in your body right now and you don’t even know about it. Dr. Oz invited Mike Berland (author) on to the show to talk about metabolic syndrome and how it affects 47 million people in America. Mike Berland said that he lost 70 pounds after he found out that he had metabolic syndrome. He said that he was living a healthy lifestyle. He was eating right and exercising consistently but he was still gaining wait and he could never figure out why. He said that he was gaining a couple pounds a year and didn’t worry about it in his 20’s. In his 30’s he was starting to get a little “chunky”.. By the time he was 40 he had gained 70 lbs. He was finally diagnosed with metabolic syndrome. He said that he was gaining most of his weight around his belly.