Vitamin D is required by our bodies to regulate a number of important functions, much like a hormone. Vitamin D supplements usually contain Vitamin D3 (Cholecalciferol). While all mammals can synthesize adequate Vitamin D from sufficient sunlight, taking a D3 supplement may help to prevent Vitamin D deficiency and associated symptoms, especially in Winter or for those working indoors. NZ$0.00 - NZ$9.99 (3) NZ$10.00 - NZ$19.99 (23) NZ$20.00 - NZ$29.99 (13) NZ$30.00 - NZ$39.99 (4) NZ$40.00 - NZ$49.99 (1) NZ$50.00 - NZ$59.99 (1) NZ$60.00 - NZ$69.99 (1) NZ$70.00 and above (1) 20ml oral liquid (1) 60 chewable tablets (1) 90 (gummy) bears (1) Save 37%-40% off RRP! Save an extra 10% off our everyday low prices! You save up to Buy 3x Go Co-Q10 300mg 60 softgels & get $10 off! Buy 3x Go Collagen For Joints 210 vegecaps & get $10 off! Most of us are aware that we produce vitamin D through exposure to sunlight. Varying factors such as the latitude you live at, the time of day you spend in sunlight, changing seasons, your age, culture and your type of skin pigmentation all have a major influence on how much vitamin D you produce through the skin.
Studies show at least 40% of us have insufficient levels of this important vitamin, while 3- 4% are clinically deficient. Vitamin D is one of the fat soluble vitamins and in its bioactive form (1,25 D) is required by our bodies to regulate a number of important functions, much like a hormone. It is an essential factor in calcium absorption, maintaining normal blood levels of calcium and phosphorus, bone formation and strength, muscle integrity and immune function. It has a significant role in reducing inflammation. Most importantly, 1,25 D controls the development of many serious diseases by its proven role in inhibiting the conversion of healthy tissue to diseased tissue. Vitamin D is well known to improve bone strength and reduce the risk of fractures. Prevention and treatment of colorectal cancer, breast, prostate and skin cancers, diabetes, depression, fibromyalgia, heart disease and flu as well as improving weight loss in overweight people and promoting fertility are all well researched benefits of increasing vitamin D intake to optimum levels.
Vitamin D supplementation is recommended for pregnant women to improve their children’s bone density and health throughout life. Vitamin D Side Effects Go Co-Q10 300mg - Superior Strength Co enzyme Q10 300mg Fabulous product I would not be without it and I will be ordering it again Premium Vitamin D3 1000IU Small and easy to swallow I noticed a positive difference in my mood (especially) and my skin healing when I increased the dose. Sunshine Vitamin D3 with Vitamin K2 No problem with its daily use and feel its doing me some good Another product that is easy to use in the form it comes in Dem Bones Dem Bones Dem Dry Bones… In the average 70kg human body- approximately 1kg of this weight is calcium! 98% of this is found in your bones, 1% in your teeth and the rest in your bodily fluids. Vitamin K2 – The Vitamin ‘Bricklayer’ for Bone Health Bone density is an issue that continues to be on everyone’s lips when it comes to conditions such as Osteoporosis.
According to the National Institute of Health and Welfare, an estimated 692,000 Australians (3.4% of […]Supplements popular but health claims rarely met, research finds Vitamin D supplements provide little - if any - health benefits, a study shows. The Auckland University report analysed multiple existing studies focused on the effects of vitamin D. It found they failed to reduce the risk of heart attacks, strokes, cancer or bone fractures in the general population by more than 15 per cent. Vitamin D supplements are commonly associated with better health and the prevention of various medical conditions. However, an emerging body of research is beginning to debunk these beliefs. A study published last month in The Lancet Diabetes & Endocrinology journal concluded low levels of vitamin D were a result, rather than a cause, of ill-health. The latest study, led by Dr Mark Bolland from the university's Department of Medicine, analysed comparisons of individuals who took calcium with their vitamin D supplements and those who didn't.
Calcium is essential for healthy bones and teeth. Some of Bolland's research indicates an increased risk of hip fractures with vitamin D supplementation. It follows studies that showed vitamin D supplements made no difference in preventing osteoporosis in most healthy adults. Arapera Salter took supplements two years ago when she had low vitamin D levels and she stands by the decision. A prescription from her family doctor for three high-dose supplements, taken once a month, cost $5. The 32-year-old paediatric registrar, who had her first child five weeks ago, wanted her vitamin D levels right before getting pregnant. "I wanted to have good levels before I was pregnant because if you've got low vitamin D then your baby will get low vitamin D." Salter said she intended to have her vitamin D levels retested once she stopped breastfeeding and, if needed, begin taking the supplements again. "I definitely don't feel like I've wasted my money. "Even though [the research] doesn't show that it prevents fractures, it's something that is down the line, like when you've got frail bones.
I would rather try to prevent her [daughter Aniwa] from having that." Salter lives in Dunedin with partner Tom Wolfenden and their daughter. In New Zealand, about 12 per cent of people aged over 50 - 5 per cent of the population - receive state-funded vitamin D supplements. This figure does not include over-the-counter purchases. In residential care facilities, 74 per cent of elderly residents are given the supplements, which are even more prevalent in the US. "Great pharmacy where one can get wholesome and organic products and free friendly well researched sound advice. I highly recommend Netpharmacy which caters for all your needs." Vitamin D is a fat soluble vitamin with hormone like properties. Basking in sunlight about three times a week for fifteen minutes is a sure method of getting vitamin D through your skin. There are many different forms of vitamin D. Vitamin D2 (ergocaliciferol) is obtained from dietary sources. Vitamin D3 (cholecalciferol, coming from the sun’s rays, is the most active and natural form of the vitamin.
Finally, vitamin D5 is considered as the synthetic form. Meanwhile, vitamin D foods are fish liver oil, dairy products, eggs, sweet potatoes, milk, vegetable oil and seafood like halibut, cod liver oil, salmon and sardines, tuna. It can be obtained from vitamin D foods or vitamin D supplements although this form of vitamin D requires conversion by the liver and kidneys before becoming fully activated. For this reason, persons suffering from kidney problems and impaired liver have a greater chance of having osteoporosis. Vitamin D is essential for calcium and phosphorus absorption and use. This vitamin plays a crucial role in normal healthy growth and development, especially in the bones and teeth of children. it prevents weakening of the muscles, leading to healthy heartbeat. Also lowers the risk of osteoarthritis, osteoporosis, and colon cancer. Vitamin D may assist in maintaining thyroid functions and promoting normal blood clotting. Vitamin D toxicity results from vitamin D overdose from supplements.