Because you aren’t supposed to be taking any in the first place. Foods that feed your body are called nutrients. Some of these foods are needed in large amounts. They are called macronutrients (carbs, protiens, fats, fibre, salt). Some of these foods are needed in small quantities. They are called micronutrients (vitamins, some elements like iron).The word vitamin comes from vital-amine. It is vital, but needed in very minute quantities. Our body, the product of millions of years of human evolution, has evolved to this need. It doesn’t possess the metabolic pathways to dispose of excess vitamins that you absorb into your bloodstream. So it does something simpler, anything more than the body needs, it doesn’t even absorb through the stomach, but disposes straight into the urine.So ingesting daily multivitamins may simply be helping create expensive urine. Even the varieties that are designed to be ingested daily, are often not necessary.If you’re eat meat or at least egg, if you’re eat some green vegetables on a weekly basis, if you drink some citrus fruit juice(lemon, orange) sometime in the week, if you use the stairs, if you let the sun fall on your skin for at least half an hour every day, you’re good to go.
All this is readily done with some improvisation. Look, even when I was preparing for my final year exams in medical school, I’d spent almost the whole day indoors (I’d go running after 11 p.m.). So look at this picture of our library (below) and guess where I used to sit?This is the great paradox of our times. That we won’t go out in the sun to buy and eat fruits from a vendor, then drive to the supermarket for a VitD and VitC supplement. We will eat our food with a knife and fork (instead of our fingers) and then eat pro-biotic yogurt because we aren’t ingesting enough bacteria-enriched dirt by licking our fingers.So put that damn bottle back on the shelf. All you need to do to stay alive is get a life.We all know that vitamins and minerals are essential to good health. But having multivitamins is not a good idea. Many people have the misconception that they can fulfill their vitamin requirement through supplements. Best way to get nutrients is through food.You may find this article very useful - Vitamins: Know your A, B, Cs - MUrgencyblogHere you can understand how a particular vitamin works in your body, how much of each nutrient you need every day, and what types of food to eat to ensure that you are getting an adequate supply.
Multivitamin tablets have become a common thing these days. The best mutlivitamins in the market is Inlife products. Buy multivitamins online to boost your mechanism for a very low cost.Here is the details Buy multivitamins onlineThere are lot of Multivitamin and Supplement Brands available in market these days. I people don't know which one is more effective until they didn't used it. I have been using iOTH Health Vitamins and Supplements from a long time and found it very helpful to fulfill your daily nutrition needs to maintain your health and fitness. You must try iOTH Health Vitamins and Supplements at least one, I am sure you will definitely like it.Geofit Men Capsules:Geofit Men Capsules consists of folic acid & vitamin B6, B12 that help out in providing assistance in the health of heartVitamin B in it contributes greatly in converting carbohydrates, fat and proteins in to energy.Geofit Men Capsules are utilized particularly for strength, resistance, robustness, healthy heart and Diabetes.Also Minerals viz…iron, Selenium and zinc and vitamin A, C and E in it maintains resistanceGeofit Men Capsules consist of Vitamin C and E that shield in opposition to consequences of body strain
The generic Ascorbic Acid (Vitamin C) is manufactured by 14 companies. The information provided includes the cost of the drug and the type of drug - tablet, capsule, syrup, cream, gel, ointment, liquid or injection. To view the price of the drug click on the brand name. Please also note that Medindia's database currently has 16 Brands of Generics of Ascorbic Acid (Vitamin C) listed. New generics are constantly being updated. * Drug Price mentioned in Indian Rupees ( ). Ascorbic Acid (100 mg) Ascorbic Acid (500 mg) Pfizer Limited (Pharmacia India Pvt Ltd) Celin Chewable (500 mg) Glaxo Smithkline Pharmaceuticals Ltd Nicholas Piramal India Ltd. SPM Drugs Pvt. Ltd Vitriv C (500 mg) East African (I) Remedies (P) Ltd The Price of the drugs indicated above may not match the actual price at which they are sold. Prices can change depending on many factors, including local taxes. These are only approximate indicative prices of the drug.
Vitamin C is an essential vitamin that is required for proper functioning of all body organs and of parts that we women are most bothered about – skin and hair. Vitamin C is very important in the formation of collagen which maintains elasticity of the skin. Vitamin C is also rich in antioxidants and they help in cell renewal and clear up spots and pigmentation. Vitamin C is widely used in skin care products for its immense benefits on the skin because it can give you healthy, clear, and brighter skin texture. Vitamin C also clears up dull and lifeless skin. Here’s a post about products that use vitamin C as the main ingredient so that it would be easy for you to pick stuff with vitamin C in it. 1. The Body Shop Vitamin C Radiance Capsules: Smooth and revive skin’s appearance to enhance your natural glow. Antioxidant vitamin C encourages collagen production, improves elasticity and protects against damaging environmental aggressors. Brightens up skin, makes skin soft and smooth.
2. The Body Shop Vitamin C Skin Boost: This instant radiance-booster refreshes and smoothes skin and enhances its natural glow. Perfect makeup base, controls oiliness. 3. Kaya AntOx Vitamin C Formula: Price: Rs. 1790 for 35 ml. A non-oily, easily absorbing gel-based on Vitamin C. Vitamin C is known to counteract free radicals responsible for premature skin ageing, protect the skin against environmental assault and delay the appearance of dark spot, fine lines and wrinkles and gives you softer, smoother skin. Perfect for oily and combination skin in summers, evens out skin tone, suits sensitive skin. 4. The Body Shop Vitamin C Microdermabrasion: A good product to brighten and even out complexion, gives great results, gives smooth and soft skin, refines complexion and skin pores. 5. Dr. Reddy’s Strea C10 Pure Vitamin C Cream: Removes crow’s feet, smooths out skin texture and makes it even toned, can remove pigmentation up to 90%, can be used as a primer, does not contain preservatives and fragrance.
6. Montagne Jeunesse Invigorating Spa Facial Face Tonic with Vitamin C: A no-fuss 5-minute sheet mask contains the goodness of lemon, grapefruit, vitamin C, and orange oil. Leaves skin clean and smooth. Imparts a slight brightness to the skin, not tested on animals. 7. Kiehl’s Powerful Strength Line Reducing Concentrate: The line eraser with 10.5% Vitamin C, potent as Retinol without the sensitivity. Formulated with a 10.5% Pure Vitamin C. Powerful-Strength Line-Reducing Concentrate is clinically-demonstrated to improve overall skin texture, tone and radiance while reducing the appearance of lines and wrinkles. Makes skin even toned, radiant, gives flawless skin, reduces acne scarring. 8. Skin Ceuticals Serum 10 AOX+: Helps reduce the appearance of fine lines and wrinkles, neutralizes free radicals, defends against environmental damage and stimulates collagen synthesis, delivers 10% L-ascorbic acid to the skin. 9. Bioderma White Objective Serum:
This serum with vitamin C lightens, evens and illuminates the complexion. It helps to eliminate brown spots and prevents their reappearance. Vitamin C that gets released gradually for long-term effectiveness, decreases the number of melanin pigments contained in the epidermis and reduces hyperpigmentation and prevents pigmentation. Capable of deeply penetrating the skin with L-ascorbic acid, provides effective anti-ageing benefits. Best Volumizing Shampoos Available in India 15 Best Compact Makeup Powders Available in India Best Loose/Translucent Powders Available in India Best Makeup Removers Available in India 10 Best Budget Hair Straighteners Available in India Best Body Scrubs Available in India Best Gel Eyeliners Available in India 15 Best Foaming Face Washes Available in India 30 Best Clay Masks Available in India For Oily Skin 5 Vitamin C Fruit Face Packs The Body Shop Vitamin C Radiance Capsules The Body Shop Vitamin C Skin Boost