You spend about a third of your life on your mattress. When was the last time you gave it a good, deep clean? The seldom-used living room sofa probably feels the bristle of a vacuum brush more often than your trusty mattress. It’s time to change that. Besides promoting a more pleasant and productive night's sleep, a clean, cared for mattress can last longer—and it might even help prevent nasty, not to mention costly, pest infestations. Back when most mattresses could be flipped over, the conventional wisdom was that you should turn it twice a year, and take that opportunity to clean it as well. These days, a lot of mattresses, including the pillow-top variety, can’t be turned because they have a proper top and bottom. But cleaning your mattress two times a year remains a good rule of thumb. (Check the mattress label for instructions since the manufacturer might recommend rotating the mattress head to foot to ensure even wear.) Start the cleaning process by stripping the mattress of all sheets and bedding and tossing the items in the wash.
To remove tough stains, always use a Consumer Reports top-rated laundry detergent and the hottest water setting on your washing machine; dry on high heat as well to zap any surviving critters. Next, vacuum the entire mattress surface with the upholstery attachment on your vacuum cleaner. Pay attention to seams and crevices, where dirt, dust, dead skin, and other icky stuff collect; switching to your vacuum’s crevice attachment can help get in deep. Our tests have found that a normal vacuum cleaner provides capable cleaning, but if you’re fastidious, consider investing in the Dyson V6 Mattress Handheld Vacuum, a $250 device designed specifically for the job. In a Consumer Reports at-home mattress test, we cleaned half of a foam Tempur-Pedic mattress with a top-rated canister vacuum and half with the Dyson handheld. The Dyson sucked up 3 grams of material, including dead skin cells that dust mites like to nosh on, compared with the 1 gram that our regular vacuum removed. Once you’re finished vacuuming, check for stains and spot treat them with an appropriate cleaner.
An upholstery cleaner or enzyme-based pet-odor remover can do the job on many bodily fluids. You can also try a simple solution of 1 teaspoon mild dish detergent and 1 cup of warm water. Next, deodorize the mattress by sprinkling baking soda over the entire surface. Especially if this is your first cleaning, don't be afraid to empty an entire 1-pound box onto the mattress. For best results, leave the baking soda there for 24 hours. That means you might need to plan the project around an overnight trip—or be willing to sleep elsewhere in your home. If you can place the mattress near a window, the sunlight will add its sanitizing power. After the baking soda has had a chance to tackle odors, go back over the mattress with your vacuum’s upholstery attachment. If you don't already own a mattress cover, we recommend buying one. And adding a mattress pad between the cover and bottom sheet will help absorb moisture. Along with the periodic deep cleaning described here, these extra layers of protection will help prevent mites, fleas, and other pests from sharing your bed.
That should really help you sleep tight. Once upon a mattress How often do you clean your mattress? Getting a Good Night's Sleep Why Americans Can't Sleep How to Fall Asleep the Natural Way The Problem With Sleeping Pills Does Melatonin Really Help You Sleep? What Is a Sleep Coach, and Do You Need One? The Dangers of Drowsy Driving What Can Happen When You Drive Drugged Can the Sleep Shepherd Sleeping Cap Lull You Into Sweet Slumber? Sleep Tracker: Gimmick or Great Gadget? 3 Blue Blockers Put to the Test Smartphone Apps Can Sound as Good as a White-Noise Machine Should My Pillow Become Your Pillow? Mattress Buying Guide and RatingsIf you haven't thought about cleaning your mattress lately, think about this: You probably spend at least six or seven hours there every night. That's a long time to be somewhere that's not as clean as it could be. Follow these tips every few months and you'll rest easier knowing your bed is extra fresh.1.
Ditch dustThe easiest way to tackle dust is to use the upholstery tool on your vacuum cleaner to go over the top and sides of the mattress and as much of the box spring as you can access. Press firmly on the tool to draw out dust beneath the fabric's surface. Then use the crevice tool to get into the quilting, along the edge welting, and where any pillow top is attached. If you have a garment steamer, go over the mattress with the steamer before you vacuum to help kill and remove dust mites lurking near the surface.RELATED: The Best Way to Clean Your Pillows (And Yes, You Need to Clean Them)2. Zap stainsIf pets sleep on your bed or you like to snack in bed, chances are your mattress may have some stains on it. The easiest way to remove them is with an upholstery cleaner formulated to remove pet stains, like Good Housekeeping Seal-holder Bissell Pet Stain and Odor Remover. What I like about these formulas is that they not only remove stains, but also contain enzymes to tackle odors. Avoid over-wetting the mattress and let it dry thoroughly before making the bed.3.
Kill odorsFor any telltale odors, spray the mattress and box spring with a disinfecting spray, like Lysol. It's safe to use on fabric and kills bacteria that causes odors. To freshen your mattress between cleanings, sprinkle some Arm & Hammer baking soda onto the fabric, wait 15 minutes, and vacuum. This Little Girl's Science Fair Cleaning Discovery Won Her First Place Here's Evidence That Glitter Is the Stuff of Parents' Nightmares 7 Scented Upgrades for DIY Vinegar Cleaners Every Mom Will Relate to This Woman's Hilariously Honest Cleaning Guide Meet the New Mr. Clean A New Study Warns of Laundry Packet Eye Burn Risks for Kids 12 Cleaning Mistakes That Are Ruining the Taste of Your Food WARNING: Your Baby's Sophie the Giraffe Toy Might Be Full of Mold The 10 Grossest Things Your Kid Touched Today Cleaning Products You Should NEVER MixSeeing as how we spend almost 1/3 of our entire life lying horizontally on a mattress – one would think it would stand alone atop of our list of regular cleaning duties..
but lets face it, we rarely think about cleaning the mattress. The problem is, once you strip away all the sheets, you’re left with a mattress that has a cover that you can’t remove – it’s not like there’s a zipper and you can simply unzip the cover and throw it into the washing machine – no, the sad truth is – once we pull all the sheets off, we tend to turn a blind eye to whatever nastiness might live atop the mattress itself. Mattresses can harbor spills, stains, dirt, dust, dust mites and worse – so, maintaining a clean mattress is important for several reasons, not the least of which is the fact that your partially clothed body is lying on top of it with only a sheet separating you. This is an important step because it removes the dust, dead skin cells and other debris that lands on your mattress and which accumulates, en masse, over time. Consider doing this every time you rotate your mattress; Now, the important part here is to use a clean upholstery attachment, because remember that your vacuum sucks up all kinds of nasties and you don’t want to be depositing those on your mattress.
We have a post and video on how to clean your cleaning tools, which teaches you how to do this. Remember to vacuum the mattress as well as the foundation, if you can manage it. You can fancify your mattress vacuuming by adding another step, and that is deodorizing. I guess with all that sweat, dust and other fun stuff your mattress handles, it can start to develop it’s own unique aroma. To combat this, simply sift baking soda over your mattress, leave for thirty minutes and then vacuum up with that upholstery attachment. Baking soda is a natural deodorizer so it will definitely help neutralize any odours. Note however, that it won’t really clean any stains in this ‘dry’ cleaning method. If you like essential oils, add five drops to the baking soda pre-sift and you’ll get to enjoy that lovely scent for a few nights thereafter. Stains come in 3 varieties (protein, tannin and grease), but only one usually ends up on your mattress – and that would be a protein stain – and the reason we’re only going to cover protein stains here is because blood, sweat, vomit, urine and other bodily liquids are what we usually have to contend with on a mattress.
As with any stain, it’s best to tend to it as soon as possible to avoid the stain setting in. Liquid stains need to be blotted up first with a cool, wet cloth and then excess moisture blotted up with a dry cloth. Remember to use a a pressing motion, rather than a circular motion to lift the stain to avoid further rubbing the stain in. Also remember that heat sets protein stains so only use cold water when handling these. Fresh protein stains can usually be removed with a mixture of salt, baking soda and water. Create a paste, rub it on the area and brush off 30 minutes later. Then, use some cool water on a damp cloth to remove the excess and allow to dry. If that doesn’t work, upgrade your solution and try my favourite homemade stain remover, consisting of 2 parts hydrogen peroxide to one part dish soap. Gently apply the stain remover to the area, gently brush in with a cleaning toothbrush and wipe up five minutes later with a cool, damp cloth. This should also help with any unsightly discolouration.
Some people love using enzyme cleaners to remove protein stains, and you are welcome to try this, they are highly effective. Just remember to use as little liquid as possible and to ensure your mattress is completely dried before using it again to avoid growing your very own mold spores. Placing fans in the room can speed up the process. Some folks swear by deep cleaning or steam cleaning their mattresses. Now, what I know is that mattresses don’t do well with moisture so I don’t use these methods, although I have access to both a deep cleaner and a steam cleaner. I also know that there are professional service providers who do this and those with allergies or very difficult mattress stains can consider using a professional rather than hacking it on their own. These folks are trained and have access to great extraction equipment. I’d trust them over me, particularly when it comes to my most beloved and crucial sleeping tool. Turn and/or flip your mattress so it will wear evenly, do this at the turn of every season and rotate clockwise.
My husband and I have about 100 lbs difference between us, so rotating the mattress means we prolong the life of the mattress and even out the wear. It takes a grand total of 45 seconds to do. No water on your mattress – mattresses really don’t like water, and memory foam mattresses can’t actually handle liquids at all. With memory foam or Tempurpedic mattresses, liquid gets trapped in the cellular structure and has nowhere to go. On that note, never, ever get your memory foam mattress wet. If you need to spot clean, be super stingy with the liquid and blot like a mad man or woman. Use fans to dry the mattress so if that mattress gets wet, use fans to assist in dry time and if you have access to a wet dry vac, use that to help extract moisture. Don’t think about sleeping on mattresses until they are completely dry. We’ve been asked about how to deal with bedbugs. This is a serious issue and should not be a DIY project. Act fast and call a professional.
Have them treat your mattress, room and any other affected areas of the house immediately. If you get – them you want them gone, and these guys know how to do it. Now you may recall at the beginning of this video that I mentioned something about a tip which would save your mattress from spills and stains and the like – well, its not really a huge secret but a mattress protector is one of the best investments for your mattress – there are a few different types, which I have linked below if you are interested in learning more. Luna Premium Hypoallergenic Waterproof Mattress Protector Sleep Defense System – Waterproof / Bed Bug Proof Mattress Encasement Sleep Tite by Malouf ENCASE Mattress Protector – Six-Sided Zipper Encasement But trust me on this one, it’s much easier to take off a mattress protector and throw it in the washing machine then to fiddle around on your mattress trying to remove tough stains or spills. Also it’s important to note that many mattress manufacturers strongly recommend using a mattress protector – because stains on your mattress will void your warranty.