Find out why the Sleep Number® bed is rated #1 Only the Sleep Number® bed gives you the individualized comfort you both need. for more proper spinal alignment so you toss and turn less.* Adjusts on Both Sides so it's perfect for couples who disagree on mattress firmness. to relieve back pain and improve sleep quality.* 91% of bed owners say they'd recommend Sleep Number.† Lasts Twice as Long as an innerspring mattress but costs about the same. 25 Year Limited Warranty lets you sleep with peace of mind for many years to come. Track and Optimize Your Sleep Using sensors inside the bed, optional SleepIQ® technology tracks and optimizes for your best possible sleep. You’ll know what’s working, from adjusting the bed to diet and exercise, with the SleepIQThere's nothing to wear or turn on. All you have to do is sleep. Where can I experience Sleep Number® for myself? You’ll only find Sleep Number® products at a Sleep Number® store.
Visit one of over and experience the difference. Will it work on my existing frame? All Sleep Number® beds are standard bed sizes and are compatible with standard sized bedroom furniture. When is it time for a new mattress? If you wake up still feeling tired and achy, or you can see impressions in your bed when you’re out of bed, it may be time for a new mattress. What is the 100 Night Trial? Millions of people have discovered the best sleep of their life on a Sleep Number® bed, and we’re confident you will too. That’s why we provide a 100 Night Trial. How is the bed delivered? two convenient shipping methods : UPS shipping or Home Delivery and Setup. Our budget-smart financing lets you pay for your mattress over time. Enjoy everyday financing for 12 months or view special financing offers available with your Sleep Number® credit card. *For a summary of clinical studies,Find the technology tested in the clinical studies in Sleep Number® c2, p5, p6, i8 and i10 mattresses.
† Results from a 2015 Sleep Number survey of 1,797 customers asked about their likelihood to recommend Sleep Number to a friend, family member, or colleague.Find the Serta mattress that’s just right for you in 7 easy steps Who will sleep in the new mattress? Me and my partner Why are you shopping for a new mattress? My current mattress is old and worn out I am getting married or moving in with someone I am ready to upgrade to a better quality mattress to improve my quality of sleep I recently had a great night’s sleep at a hotel and want to look into purchasing this mattress Which of the following sleep problems do you experience most often? Check all that apply I can’t get comfortable so I toss and turn I wake up with stiffness or back pain I get too hot or too cold while sleeping My partner moves around and it wakes me up My mattress is worn out and sagging, leaving me uncomfortable What is your usual sleep position?
Which type of activities below do you typically do in bed? Catch up on personal emails, surf online What type of mattress do you prefer? I prefer an innerspring mattress I prefer a memory foam mattress I prefer a hybrid mattress, which combines memory foam with an innerspring What level of mattress comfort do you prefer? Somewhat soft, but not too soft Cushion-firm (firm with some “give”) Your Personalized Serta Recommendation We recommend a Queen Serta Perfect Sleeper Firm Innerspring mattress. Model name and availability varies by local authorized Serta retailers, so please check with your local store to see what models are available to meet your needs. Standard Queen Set starting at The Only Official Mattress of the National Sleep Foundation. Engineered to help the five common sleep problems Sagging & Edge Roll-Off *Starting at price points may vary at local authorized Serta retailers. National Sleep Foundation’s logo, name, materials and/or insights used under license from NSF in exchange for Serta’s financial support of NSF’s sleep research and educational activities.
The Consumer’s Digest Best Buy seal, editorial review text, references to the editorial review, and Consumer’s Digest Best Buy rating are registered certification marks and trademarks of Consumers Digest Communications, LLC used under paid license. Model names, availability and price ranges may vary at local authorized Serta retailers.Everyday Solutions are created by Everyday Health on behalf of our partners. More InformationEveryday SolutionsBack Pain Management GuideIf you have chronic back pain or want to avoid it, the right mattress — not too hard, not too soft — is essential. These tips can help you select the best one. ThinkstockWe spend about a third of our lives asleep, so the right mattress is important. And if you have chronic back pain, the best mattresses for back pain relief are those that give your spine just the right amount of support, in all the crucial areas.“Any time our bodies are in the same position for more than 20 minutes, we ‘mold’ to that position a little bit more, so it’s important to spend 7-9 hours per night in a position that’s appropriate for what’s going on with your back” says Suzanne Tamlyn, DC, chiropractor and owner of Hudson Valley Whole Life Center in Newburgh, New York.To understand how to maintain the proper mechanics of your spine
, you need some spinal anatomy basics. Your spine supports your head, keeps your body upright, allows you the flexibility to bend and twist, and protects your spinal cord. Your spine has three sections and three normal, gentle curves that need to be supported when you are standing as well as when you are sleeping.Your cervical spine includes seven vertebrae, supports your head, and has a C-shaped curve. Your thoracic spine includes 12 vertebrae, supports your upper body and has a reverse C-shaped curve. Your lower back, or lumbar spine, is your back's foundation, includes five vertebrae, and also has a C-shaped curve. If you don’t maintain these curves, you increase the stress on the bones and muscles of your back, and that can lead to chronic back pain.Best Mattress Type for Back Pain“The best advice I could give is the ‘Goldilocks Method’ — not too hard, and not too soft,” says Dr. Tamlyn.Try these tips to help find the right mattress for you:Support. Mattresses for back pain must support the heaviest parts of your body where the natural curves are located.
These areas are the head, the shoulders, and the hips. Don't forget that you also need a good pillow to support your head.Back pain and bed selection. It's not just about the mattress. You also need a good bed foundation. Putting a new mattress for back pain on an old, worn-out bed spring is not a good idea. Most mattresses work best with a matching foundation or box spring.There are many mattress options, including springs, foam, water, and air. Any of these can work as a mattress for back pain, but you really can't tell what feels best for you until you lie down and try it. Generally, however, memory foam mattresses are able to reduce pressure points better than other types of mattress, according to the American Sleep Association.And it’s not all about the mattress, either. “Finding the appropriate pillow is also key to keeping great spinal hygiene while sleeping,” says Tamlyn. You can also try keeping a pillow between your legs when lying on your side or under your knees when lying on your back to help alleviate back pain.
When Do You Need a New Mattress?When it comes to mattress shopping, “usually, you get what you pay for,” says Tamlyn. “If you have a quality mattress and no underlying spinal dysfunction, you can sleep on it for many years without issue. But it’s rare that no one has some kind of spinal dysfunction.”Here are a few rules of thumb for knowing when it’s time to replace your mattress:The lifespan of your mattress depends on the kind of use your mattress gets, but you should evaluate your mattress for quality and support at least every 7 years, according to the Better Sleep Council. If you start waking up with aches and pains, especially chronic back pain, it is probably time to go shopping.Your mattress support needs may change over time. As you get older, you may need more support, as the spine experiences degenerative changes over time.Since the changes in your mattress occur gradually over time, it is a good idea to try out a new mattress after a few years to compare and feel the difference.