best mattress wedge

best mattress wedge

best mattress uk 2014

Best Mattress Wedge

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About Best Sellers in Bed Wedges & Body PositionersHere you can discover the best Bed Wedges & Body Positioners in Amazon Best Sellers, and find the top 100 most popular Amazon Bed Wedges & Body Positioners.Acid reflux refers to the sour acid that can sometimes creep up from your stomach and go into your mouth orIt’s not uncommon to experience acid reflux and heartburn, especially after eating spicy foods or a large meal. However, if you experience these two conditions at least twice per week, then you may have a more serious problem known as gastroesophageal reflux disease, or GERD. GERD is a digestive disorder that affects the lower esophageal sphincter (LES). The LES is a ring of muscles between the esophagus and stomach. These muscles are normally taut, keeping the opening from your stomach to your esophagus closed. When you eat or drink something, the muscles relax so the food or liquid can travel down into your stomach. then tighten once the contents reach the stomach.




In people with GERD, however, the muscles are weak or relax irregularly. This prevents the LES from closing completely, allowing stomach contents to come back up into the throat. The condition is more likely to develop in people who are pregnant or overweight. It may also affect people who have certain health conditions, such as asthma or diabetes. The prolonged acid reflux associated with GERD can cause irritation and inflammation in the esophagus, leading to a condition called esophagitis. Esophagitis may make it difficult or painful to swallow. untreated, GERD can also damage your esophageal lining and cause esophagealThis may result in bleeding, narrowing of the esophagus, or Barrett’s esophagus. Some common treatments for GERD include antacids, prescription medications (H2 blockers or proton pumpHowever, there are also several lifestyle changes that can help you find relief from your symptoms. If you often experience GERD




symptoms at night, you may benefit from using a GERD wedge pillow. The way that acid reflux and GERD wedge pillows work is simple. Acid can leak out of the stomach and into the esophagus more easily when a person is sleeping on their back and using a standardA wedge pillow slightly elevates the head, shoulders, and torso to prevent this from happening. When the upper body is elevated, gravity makes it less likely for stomach contents to come back up into the esophagus. You can use a wedge pillow while sleeping on your side or on your back without causing any tension in the headMost pillows on the market are elevated between 30 to 45 degrees, or six to eight inches at the top. Wedge pillows for acid reflux and GERD are sturdy and ergonomically designed. As time passes, however, they will lose their shape and firmness. You will likely have to replace your wedge pillow with another one after several years. The Miracle Wedge pillow is a 24-inch by 24-inch




memory foam pillow with an incline of 7 inches. It has a  hypoallergenic, washable, and removable cover. The Miracle Wedge pillow also comes with a three-year warranty. be used by people who prefer to sleep on their side or on their back. is a 32-inch by 24-inch pillow that elevates the torso by 7 inches. allows people to sleep on either their side or back. The wedge pillow can be used with or without a regular pillow. It is made with 100 percent hypoallergenic polyurethane, and comes with a washable travel cover. Medslant may also be placed in a crib, making it possible for infants with acid reflux to use it. Posthera’s Comfort Lift wedge pillows are specifically designed for people with moderate to severe acid reflux. Three standard sizes — small, medium, and large — all work to elevate your torso by 30 to 40 degrees. The small wedge pillow features an adjustable 2-inch height. The medium and large sizes have a three-inch




All pillows are made with memory foam and have a one-inchYour size and weight will determine which pillow size works best for Posthera also has another model, called the “Comfort Lift Pillow Supreme.” This model is designed for people with mild to moderate acid reflux. It features “wings” that people can use when they sleep on their side. Unlike other treatments for acid reflux and GERD, including medications, there are no risks or side effects associated with wedge pillows. You may decide to try another type of wedge pillow or to stop using one completely if you don’t like it. Elevating your head during sleep is an effective lifestyle treatment for GERD. The Mayo Clinic suggests that you insert a wedge between your mattress and box spring to elevate your body from the waist up if it isn’t possible to elevate the headJust using additional ordinary pillows isn’t effective. lifestyle remedies for acid reflux and GERD include:




Speak with your doctor on how you can further relieve your GERD symptoms.A wedge pillow is a triangular-shaped orthopedic pillow that is usually made out of moderately firm foam. Some may have an upper layer of a softer gel foam or memory foam to enhance their comfort. They are designed to provide a healthier and more comfortable sleep for people suffering from a range of medical issues. Wedge pillows come in a variety of shapes and sizes, but they all feature a slope of some kind. You can find models with a gradual incline and ones with very steep inclines. Some may have a curve on one of the sides and others may fold in half for easier storage when not in use. The right one for you will depend on the type of health problem you are trying to address. Most wedge pillows are multi-purpose and can be used in different ways depending on which side of the pillow is against the bed. When the short side of the wedge is placed against the bed, it creates a very upright cushion that is ideal for watching TV or reading a book, while still allowing you to relax in a comfortable reclined position.




Alternately, you can place the long side of the wedge against the bed to create a more gradual incline that is designed for sleeping. Since wedge pillows have a nontraditional shape, they will often come with a cover that can be removed and machine washed. It is usually best to purchase one of these models otherwise you may have trouble finding a cover that fits your model, which will make caring for it and maintaining it in a sanitary way difficult. Wedge pillows are used to address a wide range of health issues. Gravity is the main factor working against you when sleeping, especially when lying on your back. It can collapse the lungs and upper airways, which can lead to interruptions in breathing. People with sleep apnea often find that using a wedge pillow can significantly improve their breathing and reduce their reliance on CPAP machines. Another issue many people have when lying completely flat is stomach acid moving up into their esophagus. This can lead to minor heartburn, esophagitis, or a more serious condition known as gastroesophageal reflux disease (GERD).




If left untreated, GERD can cause damage to the esophageal lining and cause esophageal ulcers. Since a wedge pillow slightly elevates your head, it puts you in a position that allows gravity to help keep the contents of your stomach from raising into the esophagus. People with back pain often find that the cervical spine and lumbar support offered by a wedge pillow results in greatly reduced back pain upon waking. The same goes for pregnant women who may need additional support as they get used to new and unfamiliar sleeping positions. Those who suffer from swollen legs can place a wedge pillow below their legs when sleeping to keep them slightly elevated and help prevent the pooling of liquids. They even sell specially design wedge pillows for under-the-leg use. Another less common use for a wedge pillow is to reduce nasal blockage, whether from allergies or a cold or flu. A slightly elevated position enables sinuses to drain more easily and allows a person to sleep more peacefully without less restricted breathing.




The different kinds of wedge pillows each have different therapeutic uses. If you are trying to relieve the symptoms of sinus congestion, sleep apnea, acid reflux, or heartburn, a standard wedge pillow will most likely be the best choice. A larger wedge pillow with a steeper incline is best for addressing back pain issues and avoiding spinal misalignment. For leg use, they have specially designed options that typically have a slight curve or flat area in the middle to rest your calf without affecting circulation. Pregnant women may find that all they need is a slight incline and one with a gradual slope may serve them best. Another consideration when picking out the right wedge pillow for you is the size. Getting the correct size for your bed can be beneficial for both comfort and aesthetic reasons. If you have a small bed, larger wedge pillows may not fit. On the opposite end of the spectrum, if you have a large king size bed and move around a lot when sleeping, you may prefer a wide wedge pillow that allows you to toss and turn without worry of rolling off.

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