Sleep Train Education Center With so many different models and types of mattresses, shopping for one can seem confusing. The Sleep Train Education Center is a great place to start. Here we address this confusion by educating shoppers on common questions about mattress construction and mattress types. Now you can shop with confidence. How to Shop For a New Mattress It's easy to be a smart shopper when you have the right information. Here are a few tips: Come Prepared: Dress comfortably, you will be testing many mattresses... Know what you’re buying: Mattress manufacturers use different model names to identify each mattress... More Mattress Education ResourcesAs we've learned, many elements come into play when it comes to shopping for the right mattress. And as previously mentioned, while the construction of a mattress is highly important, your personal sleeping style, or position, is also a determining factor in what makes a good mattress for you personally.
We take a closer look here at the mattresses that cater to your specific sleeping style. *NOTE: While "Sleep Number" adjustable beds and high-end memory foam mattresses can deftly fit any sleep style with focused support, we've found that these are not the most budget-friendly choices. So we're keeping our recommendations to conventional mattresses in this buying guide.The most common sleeping style, side sleepers require a mattress that doesn't put stress on their shoulders and hips and instead relieves pressure from those body parts. This usually means a mattress that is slightly softer is a good option because it allows the sleeper's body to sink just a little into the mattress. A slightly softer mattress is also good because it accommodates the body's natural curve and keeps the spine aligned. Our mattress pick: Simmons Beautyrest Classic pocketed coil mattress.For people who sleep in this style, support for the lower back is crucial. Therefore, it's best to avoid very stiff spring mattresses since they have a tendency to push against the spine and not provide the correct curvy support.
At the same time, a mattress that is too soft will not give enough support to the body and the back. A medium-firm mattress is a good choice. Our mattress pick: Laura Ashley Aurora Collection innerspring mattress.This sleeping style requires a firmer and stiffer mattress that keeps the body afloat instead of sunken. Many stomach sleepers may suffer from lower back pain, which has prompted them to this sleeping style where spine alignment is at its most minimal. Our mattress pick: Serta/Perfect Sleeper innerspring mattress. Combination of all Styles. Typically most people fall into this sleeping style category where it's a combination of all of the above, which means that there's a lot of movement in bed. For this style, it's important to pick a mattress that is personally suitable to you for your comforts -- one that's not too stiff for your side sleeping and not too soft when you turn on your stomach. But in general, it's been said that combination sleepers have found mattresses with innerspring pocket coils or those made from latex foam to be highly comfortable.
Our mattress pick: Sealy latex foam mattress. What have you found to be the mattress that works best for your sleeping style? Let us know in comments.4 Best Mattresses For Stomach Sleepers We receive free products to review and participate in affiliate programs, where we are compensated for items purchased through links from our site (at no cost to the buyer). See our disclosure page for our list of comped products and affiliate programs. ContentsTop Stomach Sleeping Mattress PicksTop Picks ComparedHelixSaatvaAmerisleep RevereSapiraWhat To Look ForOverall Stomach sleeping is the least common sleeping position, but I still do get a lot of emails asking for recommendations of mattresses that are ideal for it. There’s plenty of options available. I’ll highlight a few of my top picks and describe what you should look out for if you like to sleep mainly on your stomach. Top Stomach Sleeping Mattress Picks Memory Foam: Amerisleep Revere Helix is a great option for stomach sleepers because they completely customize your mattress based on your answers to a series of questions.
One of the first questions is what is your preferred sleeping position (see how it works HERE). Through this customization process, you know that you are getting a mattress tailored to your individual needs. You will be able to get a mattress that has an ideal firmness level for stomach sleeping and also based on your weight and body type. See our Helix review Saatva is an innerspring mattress with a euro-style pillow top. I think it’s around a 6.5 out of 10 on the firmness scale, making about the ideal firmness for sleeping on your stomach. Overall, it’s a highly supportive mattress that should prevent your back from getting into a curved shape that could lead to pain (see more HERE). Its has a history of good reviews over the past five years, so I think it’s definitely worth taking a look at. Check out our Saatva review The Revere mattress from Amerisleep is made specifically for stomach and back sleepers (check out their website). It is firmer than average, but the memory foam in the comfort layer relieves pressure and makes the sleeping surface comfortable.
The mattress also has some extra bells and whistles in it like the celliant cover, which can promote more restful sleep. Overall it’s a solid choice if you like a memory foam feel and sleep on your stomach. See our Amerisleep Revere review The Sapira mattress is a cool concept because it combines a heavy-duty coil support system with memory foam and performance foam (see detailed construction). The end result is a highly supportive mattress that has good pressure relief where you don’t sink in too much and have the feeling of getting stuck. I thought it was firmer than average, making it ideal for stomach sleeping. It uses all quality components, so it should last a long time as well. See our Sapira review What To Look For There’s a few things you should look out for when buying a mattress catered to stomach sleeping. But Not Too Firm High Quality Components In The Comfort Layer There are a lot of great options out there. If you just watch out for the things I’ve listed out here, you should be able to get a pretty good mattress for you.