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Reverse the motion and go from ankle to thigh. Then rub the feet with the thumbs, gently uncurling and stroking the toes. Switch legs. You can do these identical strokes to the arms and palms.

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Explore the Ancient Wisdom of Traditional Chinese Medicine and Its Time-Honored Principles

Oriental Medicine, deeply rooted in a rich history, delivers a holistic approach to health and well-being. It's like an incredible journey into the ancient knowledge that have survived through the ages.

In the realm of Oriental Medicine, the concept of the "Chinese Medicine Clock" plays a vital role. This chronometer divides the day into twelve segments of two hours each, each associated with a different body system. By understanding this complex system, you can harness the power of timing for a healthier you.