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In his early travels as a result of Bangladesh and India, Darmstadt observed family members, particularly mothers and grandmothers, paying out a lot of time massaging their newborns. "I was intrigued when I figured out that it had been carried out for hundreds of years, after which you can started to review it," he says.

Hold the ankle with one particular hand and hold your other hand in a very C-shape, thumb down, all around your baby's upper thigh. Stroke through the thigh down to the foot.

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