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Keeping your child's foot inside your fingers, stroll the thumbs over the Center 3rd from the foot from just one side to one other like a bit caterpillar crawling over a leaf.

Time of day you decide on to massage your baby could produce a difference in how well baby responds for the massage. Keep away from massaging baby far too soon after a feeding, since it could cause baby to spit up.

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In the realm of Chinese Medicine, the concept of the "Chinese Medicine Clock" holds significant importance. This clock divides the day into 12 two-hour intervals, each associated with a different organ system. By understanding this intricate system, you can utilize the timing element for a healthier you.