Your Personal Comfort Guide Whatever your sleeping preference may be, we're sure to have the perfect mattress to suit. Using our handy tool, Your Personal Comfort Guide, will help you to decide on the perfect mattress for you whatever your sleeping position, comfort issue or mattress desires. What is your sleeping position? Side As a side sleeper, you are with the majority of the nation as more than half of British adults sleep in the foetal position. Although this posture can sometimes result in a numb arm, side sleeping is great for pregnant mums-to-be and those suffering from heartburn or acid reflux by easing discomfort. Back As a back sleeper, whether you opt for the starfish or 'Savasana', sleeping on your back is beneficial for your spinal alignment as it remains neutral. Because your face is not crumpled into a pillow, sleeping on your back can also reduce the probability of wrinkles. Front As a stomach sleeper, chances are you're less likely to snore. However, sleeping on your front is often cautioned, as it can lead to overarching the natural curve of your spine and even straining your neck.
So it's important to take extra care with your mattress choice if you find you unconsciously adopt this position. Pregnancy is a magical experience but it does come with its fair share of unexpected changes both physically and in your daily routine. Sleep is just one of the things that can be affected. JOINT AND BACK PAIN An orthopaedic mattress is incredibly beneficial for those with back pains, because it is specifically designed to support your neck, back, and hips, while not allowing your midsection to sink into the mattress. As the nation's leading specialist in the industry of sleep, Dreams know just how important it is to get a good night's sleep. That everyone has a perfect night is what matters most to us, but never is this more important than when you're a child.To get a good night's sleep you will need a good mattress and solid foundation. This buying guide will help you determine the right size mattress and the ideal foundation type. In the above chart you can see the standard sizes of mattresses.
Below, you'll find more information about each size, including how that size is most often used, the sleeping space offered in each size, and more.Twin Mattress Most commonly found in children's bedrooms, twin beds provide the minimal width (39 inches) a person needs to comfortably sleep at night. Twin mattresses are also used on trundle units, daybeds, and hideaways.Twin XL MattressMost often found in college dorms, twin XL beds have an additional 5 inches of length to accommodate taller people.Full MattressFull mattresses are ideal for guest rooms and teens' bedrooms, as they're larger than a twin mattress, but not as wide or long as a queen.Queen MattressThe most common mattress size in America, queens are popular in guest rooms and small master bedrooms. Each person only has 30 inches of sleeping space, which is below the recommended 39 inches.King MattressAlso known as an eastern king, this mattress gives each person about 38 inches of sleeping room. You can create a king-sized bed by pushing two twin beds together.
A king mattress is meant to be used with two half-width box springs for easy delivery and moving.California KingThe ideal choice for tall people, a California king is 4 inches longer than a traditional king, although it is also 4 inches less wide. Also known as a western king, it also is meant to be used with two half-width box springs. Mattress foundations are equally important to a good night's sleep as the mattress itself. A solid foundation will also help extend the life of your mattress. It is also important to get a foundation that is specifically designed for your mattress. They're often made to work as a set, and not purchasing the matching set could affect the manufacturer's warranty. There are two standard types: box spring and frame. Learn more about each type below. Box SpringA box spring is a sturdy wood frame covered with cloth and usually containing springs, providing support and a flat surface for the mattress to rest on. The box spring sits directly on the bed frame.
FrameUsually made of steel, a frame holds both the mattress and box spring higher off the ground. An individual frame is not necessary if you have a bed that includes a frame. Low Profile4 1/2 - 5 1/2 inches highDesirable if a standard height makes the bed too high to comfortably get into and out of.Works well with low profile headboards Standard7 1/4 inches highMust have a center support for king and queen sizes Low Profile4 1/4 inchesMust have a center support for king and queen sizesIdeal for low profile headboardsMakes it easier to get in and out of bed Platform beds do not require a box spring or frame because they generally have a solid base or use a series of wooden slats for the mattress to rest on.Air Mattress Buying Guide What the best air mattress does Provides plenty of support. A well-made air bed will distribute the air in the mattress equally, so there aren't lumpy spots or "bubbles" that make you roll off. for air mattresses with a network of internal air coils or chambers.
Coil counts of 30 and up are most comfortable for a queen-sized air bed.Mattresses with built-in pumps tend to work very quickly -- four minutes is usually the longest it takes to inflate or deflate a queen-sized airThe pump should also be easy to use; simple dial controls are best. The air valves on air beds with external pumps should be well-adapted for the recommended pump and well-sealed to prevent leaks. A small footprint whenAir mattresses are often used for camping or travel, or other temporary situations and are meant to be stowed away when not the mattress should be compact and lightweight enough to carry and pack away into a closet at home or a car trunk when camping. Holds air through the air mattresses will deflate to some extent during use due to a combination of the weight of the sleeper and changes in temperature. However, the best blow-up mattresses should lose very little to no air over the course of a single night.
Comes with a warranty. The best airbed warranties will cover both the bed and the pump (if included) for at least a full year. Know before you go How will you use theIf you intend to use the mattress for guests -- or even as your own temporary bed -- then you may prefer a double-height air mattress. These are roughly the same height as a normal bed, making them easier to get in and out of than a single-height mattress on the floor. If you plan to use the blow-up mattress mostly for camping, however, you might find a single-height mattress easier to fit into your tent. With a camping mattress or sleep pad, you should also pay attention to how long the mattress takes to inflate and deflate and how easy it How will you inflate yourIf your mattress is strictly for indoor use, then a pump that plugs directly into a wall outlet will be both quick and convenient. intend to take the mattress camping in areas where there's no electricity,
you'll need some other means of inflating it. You could use a pump that's powered manually (such as a bicycle pump or a built-in foot pump), a battery-powered one, or one that plugs into your car's electric charger. mattresses don't come with a pump at all, so you'll need to buy one separately. In that case, make sure that the one you choose will work where you intend to use it, and also that it's compatible with the air valve on the mattress. How big does the air bedAir mattresses aren't always as large as a comparable regular mattress and box spring -- although others are. Double-check the mattress measurements to make sure it's large enough for you to fit comfortably -- or that it's comfortable enough for two if you have a partner. This is especially important if you (or your partner) are taller than average. Check the mattress's weight capacity as well to make sure it can support your body weight (solo or Where will you store the