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Irrigated land: 4, sq km est. Population growth rate: 0. Birth rate: 8. Death rate: Net migration rate: 2. Sex ratio: at birth: 1. Infant mortality rate: 5. Life expectancy at birth: total population: Total fertility rate: 1. Nationality: noun: German s adjective: German Ethnic groups: German Helmut KOHL since 4 October cabinet: Cabinet appointed by the president upon the proposal of the chancellor elections: president elected by the Federal Convention including members of the Federal Assembly and an equal number of members elected by the Land Parliaments for a five-year term; election last held 23 May next to be held NA ; chancellor elected by an absolute majority of the Federal Assembly for a four-year term; election last held 16 October next to be held 27 September election results: Roman HERZOG elected president; percent of Federal Convention vote - NA; Dr. But anemic private consumption and a contraction in the construction industry limited the expansion. Unemployment continued to set post-war monthly records through the end of and averaged 4. In preparation for the 1 January start of the European Monetary Union, the government has made major efforts in to reduce the fiscal deficit. In recent years business and political leaders have become increasingly concerned about Germany's decline in attractiveness as an investment target. They cite increasing preference by German companies to locate new manufacturing facilities in foreign countries, including the US, rather than in Germany, to be closer to the markets and to avoid Germany's high tax rates, high wage costs, rigid labor structures, and extensive regulations. For similar reasons foreign investment in Germany has been lagging in recent years. Transportation Railways: total: 43, km standard gauge: 43, km 1. Airports: est. Heliports: 63 est.
I’ll never forget my hiking holiday in the Austrian Alps – and not just because of the schnapps
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Was it my aching legs or loud gasps for air with every laboured step I took up the steep slope distracting me? It was my inability to stop my mind focusing on my flaws and failures, and the many possible reasons I might not make it to the summit. In previous years I had put off spending a week hiking through parts of the highest mountain range in Europe until I was fitter, or leaner, or stronger or something else, until I finally took the plunge and booked the trip eight months ago. I had a plan of preparation so I could take on the challenging terrain with gusto and was brimming with excitement. But in the weeks before I left self doubt and dread started to creep in. I hadn't completed all the hikes I had wanted to prepare for the trip, nor conquered Ireland's highest mountain, Carrauntoohil, and here I was about to climb a mountain twice as high. I started to only focus on what I hadn't done and my weaknesses, and before I even set out on the hike that day in Austria my mind was already exhausted from tormenting myself that I wasn't good enough to complete these trails. In reality there were options of different hikes for whatever fitness level I was at, often to reach the same endpoint, so I was needlessly tormenting myself. In hindsight it was the best decision to understand my niggling self doubt and fears better. I was a few hundred metres from the top when the terrain turned to scree. I quickly decided scree, the small loose stones that covered this part of the sharp slope, was the devil and trying to break my spirit by stopping me from moving forward. It took much of what energy I had left to push my foot forward, only to then slide back a little down the scree with each step. It was gruelling and frustrating. My backpack pulled on my shoulders and grew heavier in the sweltering sun, sweat trickled down my neck and my body hurt, but the bigger battle was in my mind. The group on the trip were good fun to hike with, chatty and encouraging. But at this part of the hike most people were silent except for noise of our feet sliding back on the fragments of rock. It felt as if I was standing still. Why on earth did I think the misery of hiking every day for a week would be a good idea? I have never taken advice so literally. He lied. I was grateful for his lie. The break was many corners ahead but it was motivation enough to keep going. My energy had evaporated but I begrudgingly and slowly plodded up the final m to finally reach the peak. The route we were guided down the mountain was a gentler descent. It gave me time and I properly looked around the see the magnificent views. I felt energy surge back into my body as I dropped in altitude and passed crystal clear streams alongside majestic mountain peaks, enchanting turquoise lakes, Alpine forests and colourful wild flowers. The odd cheeky goat and horse came over to have a look at us but the brown and white speckled cows were uninterested in us, too busy munching grass as their bells chimed away. Sliding down the scree slopes was now good fun and a test of my balance. The Austrian Alps have beautiful huts everywhere with hearty and wholesome food to refuel you for the trip down. Everything felt special. I hiked a mountain of a similar height a few days later on the trip and it was a completely different experience. I was immersed in the moment, of being outdoors, being comfortable with being uncomfortable during the long hot slog. My lungs still heaved but I enjoyed it. I realised that self doubt, when trying something new, will rear its head every so often and it is part of being human. Daring the do the very thing I doubted was one of the best confidence builders of all. I love hiking. I love that it makes me uncomfortable and sometimes miserable as the rewards when finished are always worth it. Contact Rachel on Twitter rachelfl , Instagram or email rflaherty irishtimes. Your Fitness. Rachel Flaherty. How sex education in schools is debunking myths. Great expectations: Perhaps you should lower yours? Fitness: Is it better to eat before or after exercising? The Defence Forces are looking for new recruits, so our reporters put themselves to the test. Intermittent short bursts of exercise dramatically improve your health. Flight from Faro makes several unsuccessful attempts to land in Dublin. Where is our hot moral indignation when it comes to the fathers of the babies found at Tuam?
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I’ll never forget my hiking holiday in the Austrian Alps – and not just because of the schnapps
Zugspitze where can I buy cocaine
Zugspitze where can I buy cocaine
I’ll never forget my hiking holiday in the Austrian Alps – and not just because of the schnapps
Zugspitze where can I buy cocaine
Zugspitze where can I buy cocaine
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