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Sexual intercourse can be a trigger for asthma attacks.
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11/10/22

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Condoms and lube are not the only things you need by your bedside — consider adding your inhaler, too.
Intense sex sessions can trigger dangerous asthma attacks, according to a new study by the American College of Allergy, Asthma and Immunology.
Hanky-panky is considered a strenuous exercise that requires a lot of energy, especially if you’re asthmatic.
“Many people don’t realize that the energy expenditure of sexual activity is about equivalent to walking up two flights of stairs,” said Dr. Ariel Leung, the study’s author.
Exercise has always been a risk for people with asthma due to the heavy breathing that inflames and swells the airways , causing the breathing tubes to narrow.
Sexually active asthmatics can suffer from “post-coital asthma exacerbations” if things get a little too rowdy under the sheets, according to the study .
However, when getting physically intimate, most people do not realize the symptoms of an asthma attack.
Some triggers include pollen, allergies, smoke, mold and exercise.
Leung urged people to be aware of the signs.
“When sexual activity-induced asthma is properly identified and treated, allergists are better able to improve their patient’s quality of life,” he said.
Using your inhaler 30 minutes prior to sex can prevent an asthma attack, allowing you and your partner to keep the party going.

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While hitting that bottoms up may fuel you to go ask her out but it may not be a great idea to chug down a bottle of wine before getting under the sheets. Unlike the popular belief, alcohol can heavily dampen your sexual health and can degrade your performance in bed. Here’s how:
Research suggests that too much alcohol affects your brain functioning and your penis. This happens due to the decreased blood flow to your male sexual organs. According to a University of Washington study, sober men were found to achieve an erection more quickly than the ones under the influence of alcohol.
Alcohol can build up excitement but leave your lady bits parched. This happens because of the poor communication between your brain and sexual organs. While you may feel that the sex lasted longer after consuming alcohol, but it happens due to decreased sensation in the vagina. Less vaginal lubrication may lead to painful sex and can dampen your mood.
This may raise many eyebrows but alcohol is a depressant. That’s because pre-sex boozing inhibits the happy hormone, oxytocin and prevents a consistent level of passion causing burn out. At one point, you’re going to feel sadness and guilt take over. However, when one indulges in sober sex, it often starts with long foreplay and ends with some mushy pillow talk which actually strengthens intimacy in relationships.
Pre-sex boozing results in decreased intensity of your orgasm. Alcohol leads to poor communication. When you’re not able to keep your love talks going, it becomes difficult to address the needs of your partner. On the other hand, lack of blood circulation in sexual organs may result in less sensations causing inability to reach orgasm.
Alcohol gives you a hazy view and you may find anyone attractive. In modern terminology, alcohol gives you beer goggles which can lead you to decisions you’ll regret later. This is one of the reason why casual sex causes increased guilt afterwards. Drinking too much may lead women to take more sexual risks too.
Alcohol affects your decision making capabilities. Studies show that a person is more likely to indulge in unplanned and unprotected sex when drunk. Getting exposed to sexually transmitted diseases (STDs) is a major risk of mixing sex and booze. Unprotected sex may cause sexually transmitted infections (STIs), and lead to more pregnancy terminations.
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Key points

Previous research shows that people who masturbate are less satisfied with their sex lives, but the reason is unclear.
New research finds that women masturbate to complement their sex lives, while men do it to compensate.
Traditional attitudes about sexuality influence the connection between solo sex and sexual satisfaction.

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Posted November 15, 2022

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Reviewed by Ekua Hagan

It’s a well-established finding that people in committed relationships are generally more satisfied with their sex lives than those who are not. The received wisdom is that having ready access to a sex partner is what makes people so happy in their relationships.
This point of view assumes that committed couples generally have as much sex as they want. However, we also know that a discrepancy in sexual desire is one of the most common reasons that couples seek counseling. Typically, the partner with the higher sex drive is quite unsatisfied with their sex life, and oftentimes the lower sex drive partner is, too. Clearly, just being in a relationship doesn’t guarantee that you’ll get your sexual needs met.
Likewise, people who aren’t in a relationship but do engage in frequent partnered sex also tend to report high levels of sexual satisfaction. This suggests that it’s the frequency of intercourse, or at least getting as much as you want, that leads to sexual satisfaction.
Another well-established finding is that people who masturbate frequently are less satisfied with their sex life than those who don’t. This is true both for those who are partnered and for those who are unpartnered. It could be that frequent masturbation dampens the desire for partnered sex, but it could also mean that they’re compensating for unmet sexual needs.
Yet even this finding falls apart on closer inspection. It is true that men who masturbate frequently do tend to report lower sexual satisfaction. At the same time, women who engage in lots of solo sex tend to report higher sexual satisfaction than women who don’t.
Clearly, we still lack a good understanding of how masturbation affects sexual satisfaction in a relationship. To gain greater insight into this issue, University of Oslo (Norway) psychologists Nantje Fischer and Bente Traeen surveyed over 4,000 Norwegian adults, ranging in age from 18-89 years, regarding their frequency of solo and partnered sex as well as their degree of sexual satisfaction.
The researchers found that the respondents fell into four clearly defined categories:
Each of these categories was associated with a different pattern of sexual behavior, and there were gender differences in each of the categories as well.
Not surprisingly, women who reported frequent partnered sex also reported high sexual satisfaction. But what was surprising was that they also tended to masturbate frequently. In general, these women had strong sexual appetites and were very open to new sexual experiences. For these women, masturbation was one way to enhance their overall sexual satisfaction. In other words, solo and partnered sex were complementary aspects of their sex lives.
Likewise, men who engaged in frequent partnered sex reported higher sexual satisfaction than those who didn’t. However, most of these men also reported little or no masturbation. In other words, men generally only reported high levels of solo sex when they weren’t getting as much partnered sex as they wanted. Furthermore, men who reported a lot of masturbation, especially while viewing porn , reported lower sexual satisfaction. This suggests that, in contrast with women, men use masturbation as compensation for the lack of partnered sex.
For both men and women, those who were in cohabiting relationships reported less masturbation than those who were unpartnered. There are several possible reasons for this. First, to the extent that having a live-in sex partner enabled them to meet their sexual needs, they felt less need to masturbate.
Even among those who were cohabiting but sexually dissatisfied, there was less masturbation than among those who were unattached. This could simply be due to a lack of privacy for solo sex. But it could also be due to attitudes about the inappropriateness of solo sex within a committed relationship. In fact, it’s not uncommon for partnered persons to report feelings of guilt about their autoerotic behaviors, nor is it unusual for the other person to feel betrayed when they catch their partner masturbating.
Fischer and Traeen also found, consistent with other studies and with common assumptions, that men are more likely to masturbate than women, and they do so more frequently. The researchers speculate that this difference may be due to traditional sexual scripts, in which men are supposed to have higher sex drives than women and have fewer reservations about engaging in solo sex when partnered sex is unavailable.
In contrast, according to the traditional script, women aren’t supposed to want sex as much as men do. Rather, they’re supposed to engage in intercourse to please their partner.
Even her achieving orgasm is supposed to be for him, to stroke his ego. If a woman engages in solo sex, then, it’s a sign that she has improper urges, something a “good girl” shouldn’t feel and certai
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