Your Orgasm
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What Does an Orgasm Feel Like? 17 Women Get Real About Orgasms
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“Like tangling up a bunch of Christmas lights inside you and then blowing a fuse.”
If you ask 17 women "What does an orgasm feel like?" you'll get 17 slightly different answers. Just like every body is different, every orgasm is different, but they all have one thing in common: They feel good. Whether from partnered sex or masturbation, there are few things that hit the spot as much as achieving orgasm.
"The brain and central nervous system are responsible for sexual responses like orgasm,” says Heather Corinna, author of S.E.X.: The All-You-Need-To-Know Progressive Sexuality Guide to Get You Through High School and College and founder of sex education site Scarleteen. “During sexual pleasure, all the nerve endings of your body (including your genitals, all linked to your nervous system) are in concert and communication with your brain, and vice-versa.”
The way orgasms feel varies from person to person. Here, we asked 17 women what an orgasm feels like and here's what they had to say.
“Screaming for joy. Feeling everything and nothing at the same time.”
“Like tangling up a bunch of Christmas lights inside you and then blowing a fuse.”
“The stars emoji mixed with the explosion emoji.”
“I think the best thing about an orgasm is that you can't really be thinking about anything else besides your own pleasure. It's all-consuming and euphoric.”
“In romantic terms: Uninhibited release of control, of self-consciousness, of everything.”
“If you were to ask me to physically describe the feeling: It's like a really wonderful and powerful sneeze in your vagina. The kind of sneeze that you can sense building up for a while, and then it happens and is just the most satisfying sneeze and you hope you have to sneeze again.”
“You know when Sailor Moon floats up into the air as a beam of light shines through her body and she transforms into a superhero? That.”
“The feeling is the same level of happiness as when you're sprawled out on a lounge chair on a tropical beach, and unironically order a [non-alcoholic] strawberry daiquiri because you are unstoppable.”
“An orgasm feels like electric dominoes are falling down in different directions under your skin.”
“It's a buildup of tension that arches your back and curls your toes, almost like a clenching feeling. And just when you think you can't take it anymore, suddenly all that tension is released and pulses throughout your body. It's the best relief.”
“Like a real moment in the day that's just for you (and maybe your partner too, if you have one). It doesn't work if you're distracted, at least not for me.”
“When it's really good it's like an out-of-body experience, like I can feel my clitoris on a roller-coaster ride but my soul and mind are on a whole other level of connection with myself or the person I'm with and it takes over my body. Usually it leaves my whole body shaking and I can't stand up for a few minutes.”
“It's similar to your body falling off a cliff into a pile of tingling ecstasy. It's a sense of sensual release that you find yourself having no control over and letting yourself go because it's just too damn good. An earth-shattering female orgasm is one of a kind.”
“Like a hard candy and you suck on it and then all of a sudden you get to the center and it's the burst of flavor.”
“The relief of walking up the stairs to your fifth-floor walk-up into your air-conditioned apartment.”
“Like melting chocolate in the microwave.”
“Remember the first time you tried an avocado or ate avocado toast? That feeling of bliss and taste of deliciousness? That's what an orgasm feels like.”
Studies suggest that orgasms can actually benefit your health. Orgasms trigger the release of dopamine, endorphins, and oxytocin, which, in addition to making you feel amazing, have also been shown to lower blood pressure. Women who masturbate to orgasm also report having higher self-esteem than women who don't, leading to better overall mental health. Orgasms have even been shown to have positive effects on the gut health, improving digestion, decreasing bloating and ameliorating the negative effects of anxiety and depression.
Over half of American adults say they masturbate one to four times a week, according to the National Survey of Sexual Health and Behavior, making it an easy and popular way to reap the health benefits of regular orgasm. Another huge benefit? Better sleep.
“For people having difficulty sleeping, it helps them sleep,” said Dr. Jennifer Berman, urologist and sexual health expert. “It can help to limit stress and tension. It can help to relieve pain in the body. It can even relieve menstrual cramps."
The best thing about getting to know your body and your sexuality is that you don’t need a partner to reap the benefits of orgasms.
Shailene Woodley said it best when she talked about the importance of young women learning about masturbation. “As a young woman you don’t learn how to pleasure yourself, you don’t learn what an orgasm should be, you don’t learn that you should have feelings of satisfaction. I’ve always had a dream of making a book called There’s No Right Way to Masturbate," she said.
5 Things Every Girl Should Know About the Female Orgasm
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Last Updated: February 17, 2021 References
Orgasms are a great way to be intimate with both yourself and your partner. These brief moments of pleasure offer a host of benefits, like helping you manage your period, improving your fertility, and help you deal with various aches and pains.[1] Despite what TV shows and movies may lead you to believe, there isn’t just one way to get it on. Orgasms come in a variety of shapes and sizes, and are a great way for you to get really familiar with your own body.
Explore a bit so you can find your clitoral hood. The female body can seem a little confusing at a glance, but it’s very easy to navigate. Move your fingers around to figure out exactly where your clitoris (clit) and clitoral hood, or the flap of skin covering your clit, are. It may help to locate your vagina, and then follow the labia, or flaps of skin surrounding the vagina, to where they meet right below your clit. Don’t be fooled—although the clit is just a tiny bundle of nerves, it’ll play a huge role in your orgasm.[2]
The clitoral hood is directly above the clit, so you can bring yourself a lot of pleasure by playing around with it.
Press on the top of the hood with your fingers. Achieving an orgasm doesn’t happen right away—before you bask in the pleasure, you’ll need to get the ball rolling a bit. Press along the surface of the clitoral hood, which can bring you all sorts of pleasure. Experiment with different amounts of pressure, which may bring you a bit of stimulation and pleasure.[3]
There’s no right or wrong way to pleasure yourself! Ultimately, you have to listen to your body and figure out what works for you.
Move this skin between your fingers. Lift up the sensitive skin and hold it between your fingers. Move it between your fingers, rolling it around to create a really great feeling. Keep up the clitoral stimulation to really build up your orgasm.[4]
Rolling the skin between your fingers may not achieve much for you, and that’s okay! Continue experimenting until you find something that really gets you going.
You can also encourage your partner to make things extra steamy by sucking or rubbing the general area.[5]
Keep your mind in a happy, pleasured place. Try to keep your mind focused on what you’re trying to achieve, instead of thinking about the anatomy of it all. If you’re only thinking in technical terms, you may end up losing some of the magic that you’ve been building up all this time.[6]
Lube up as you keep lightly stimulating the area. As you pleasure yourself more and more, your clit will become even more sensitive, and possibly difficult to handle. Dip your fingers or toys in lube, and apply light pressure around the area. Continue pleasuring yourself gently until you achieve an orgasm![7]
At this point, it’s best to avoid direct clitoral stimulation. Your clit will be really sensitive, and direct stimulation will hurt instead of bring pleasure.
Move around a lot if you’re being intimate with a partner. Constant movement is a great way to build up pleasure and stimulation. If you’re feeling adventurous, wrap your legs around your partner for more dynamic pleasure. Experiment a bit until you get into a groove that works well for you.[8]
Find your G-spot inside of your vagina. The G-spot is a slang term for a special spot in your vagina with the potential to bring you some intense orgasms. You can find it 1 to 2 in (2.5 to 5.1 cm) in, along the upper/top wall of your vagina. This spot is typically spongy, puckered, and ridged, which makes it a bit easier to identify. Don’t be discouraged if you can’t find it right away—it may take a little exploration first.[9]
When you’re aroused, your G-spot will swell a bit and be easier to find.
Pleasure the area with your fingers until you achieve an orgasm. You can reach an orgasm on your own if you know where your G-spot is. Rub your fingers over the spot, playing around with different speeds and applying different amounts of pressure as you go. There’s no exact formula to follow that will guarantee an orgasm—instead, keep playing with yourself until you feel a really intense wave of pleasure.[10]
Help your partner find your G-spot with their fingers. Sit down on a flat and separate your legs, which will make it easier for your partner to explore. Guide their fingers to where your G-spot is, so they know what they’re working with. This can help save you a lot of trouble further down the line![11]
Try different moves in bed to reach orgasm. Experiment with your partner so you can find something that works well for you and your personal needs. Invite your partner to massage your G-spot or play around with different amounts of pressure as they pleasure the area. If you’re really getting into it, opt for the missionary position or doggie-style position to really hit your sweet spot.[12]
You may need to try a few different positions before you find a system that works for you. That’s okay!
Let your partner know that you’d like to try for a cervical orgasm. Despite popular belief, the clit and G-spot are not the only places that can bring women a lot of pleasure. Since it’s not as easy to pleasure your cervix on your own, ask your partner and see if they’d be interested in experimenting with penetrative sex in the bedroom. [13]
This type of orgasm requires much deeper penetration, so you’ll need your partner to be on board beforehand.
Pleasure your clit so you’re already turned on. Cervical orgasms are great, but it can be difficult to go from 0 to 60. Instead, pleasure yourself or get aroused with your partner so you’ll be better prepared for your cervical orgasm. If you don’t pleasure your clit ahead of time, you may not have as much success.[14]
Invite your partner to try some deep penetration. Encourage your partner to penetrate as deeply as possible. You’ll likely have an easier time doing this if you’re both in a doggie-style position. Remind your partner that they need to go much further than usual if they want to help you reach a cervical orgasm.[15]
Reaching a cervical orgasm can be a very slow-going process. There’s no rush to reach the finish line!
Relax and enjoy the process. This type of intimacy may feel strange if you’ve never tried something like this before. As you adjust, focus on relaxing yourself and taking deep breaths throughout the process.[16]
If you start to feel pain, let your partner know so you both can stop.
Take a shower or bath beforehand. Getting wet may help you get in a relaxed mindset before you start exploring. It may feel a bit overwhelming at first if you’ve never tried anything anal before, which is perfectly fine! If you can, use the running water from the shower head to provide a bit of stimulation ahead of time.[17]
Consider adding a couple drops of essential oils into your bath so you can feel fully relaxed.
Pleasure yourself a bit so you’re fully turned on. Masturbate or spend getting intimate with a partner so you can experience a clitoral orgasm ahead of time. If you’re already turned on, you may have an easier time reaching an orgasm.[18]
Find a comfortable position so you can pleasure yourself. Masturbating on your own can be difficult, but it’s definitely not impossible! Search for a comfortable place where you can lie down and reach your anus. It may take a bit of trial and error before you find a setup that works for you.[19]
For instance, you can lie face-up with your hips and knees pointed upwards, which makes it easier for your hand to reach over.
Lube up your fingers for an easier experience. Keep in mind that your anus doesn’t come up with any natural lube, which can lead to a lot of discomfort if you choose to go in dry. Instead, squirt some water-based lube all over your fingers so you’ll have a much easier time pleasuring yourself.[20]
Anal masturbation only works well if you have short nails. If you’re really committed to getting an anal orgasm, you’ll need to trim your nails first, or ask a partner for help.
Rub along your opening to bring yourself to orgasm. Focus on the entrance instead of actual penetration. Move your fingers around the rim of your entrance, applying different amounts of pressure as you play around. As you adjust, experiment with different amounts of pressure to figure out what’s most pleasurable for you, and what really pushes you to orgasm.[21]
It may help move things along if you have a clitoral orgasm before you try for an anal orgasm.
Anal orgasms require a lot of patience. Don’t be disappointed if you don’t reach orgasm right away! It takes some time and commitment before you find the pleasure that you’re looking for.
Switch things up with toys and techniques. You may have an easier time experimenting with butt plugs or vibrating toys to really take things to the next level. If you’re with your partner, see if they’re interested in licking or rubbing around the area, which may help bring you to orgasm as well.[22]
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Your Orgasm
