Young Teens 100

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The Secret Language of Teens: 116 Text and Social Media Acronyms
Verywell Family's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved
Amy Morin, LCSW, is the Editor-in-Chief of Verywell Mind. She's also a psychotherapist, international bestselling author and host of the The Verywell Mind Podcast.
Fact checked by Shereen Lehman, MS on June 02, 2020
Shereen Lehman, MS, is a healthcare journalist and fact checker. She has co-authored two books for the popular Dummies Series (as Shereen Jegtvig).
If you've ever glanced at your teen's conversations over text or you've seen how they chat on social media, there's a good chance that there have been times when you've had no idea what they’re talking about. Social media acronyms and abbreviations can feel like another whole language.
But it's important to learn what some of that shorthand means. Monitoring your teen's online activity won't be helpful if you can't understand what your teen is saying. You might allow unhealthy conversations to take place right in front of you.
While you don't want to spy on your teen, it's important to stay up-to-date on your teen's social media and smartphone activity. Educate yourself about the most common social media acronyms and slang so you can be aware of the conversations your teen is having.
Social media and texting acronyms are most often harmless, but sometimes they can indicate red flags. Here are the most common social media acronyms teens are using to communicate with one another.
As people rely more heavily on their phones for everything from communication to directions, texting and driving has become an increasing problem. According to the National Highway Traffic Safety Administration (NHTSA), more than 3,000 people died in 2019 as a result of distracted driving. 
Texting while driving is the most alarming form of distracted driving. Texting can take your eyes away from the road for up to five seconds at a time. Driving at highway speeds, that’s the equivalent of driving an entire football field with your eyes closed.1
Tips for setting rules around phone usage while driving:
Smartphone usage may contribute to a teen’s inability to fall asleep or stay asleep at night. The blue light from smartphones may be partly to blame. Nighttime exposure to any light inhibits melatonin production and messes with the body’s circadian rhythm, but blue light impacts this most powerfully.2
Tips to encourage teens’ sleep hygiene:
Cyberbullying is the intentional mistreatment of others through technology, like computers, tablets, and cell phones, and it is surprisingly common. Twenty eight percent of students between the ages of 10 and 18 have reported being cyberbullied in their lifetime.3
Signs that your child may be experiencing cyberbullying:4
If you suspect that your child is being cyberbullied, offer support. Listen to them and let them know you are there for them. Ask questions and find out what happened. If you feel that evidence is important, document the incident(s) by printing screenshots. 
Work with your child to determine how they want to proceed with reporting the incident to their school or the police. Their school likely has a cyberbullying policy that may have been violated. If cyberbullying involved criminal behavior—hate-based attacks or stalking, for instance—you may wish to contact the police. 
Steer your child to new friend groups that are healthier and more supportive. If your child continues to struggle with the fallout, they may also benefit from professional counseling. 
Sexting involves sending explicit photos, videos, or messages via text, social media, or another digital platform. Sexting holds many risks for teens, including the fact that a once very private message can quickly become public and viral. Sexting can also result in cyberbulling.
Talk to your child about sexting. Ask them if they know what it is and what they think about it. It can be awkward to talk to teens about this kind of thing, but if you take a low-key, informative approach, your teen may be more open to listening and sharing. Sharing a news story that illustrates the possible consequences of sexting can be a non-threatening way to bring up the topic.
According to the Pew Research Center, 88% of teens have access to a cell phone or smartphone, and 91% of them use their phones to text. The average teen sends and receives 30 text messages every day.5
According to research, texting seems to have a positive impact on literacy. Studies have found that texting has positive links to reading.6 Deciphering why an acronym is used and what it means may help kids better understand phonetics. 
Setting healthy limits on social media and texting can help your teen have a balanced relationship with their phone. Screen time limits reduce distractions, promote healthy sleep, and encourage teens to engage in physical and social activities outside of their phone. 
Talk to your teen and encourage them to set limits on screen time. Discuss the risks of cyberbullying and sexting and ask them how you can support them. Engaging in these topics can sometimes be a little rocky, but with a low-key approach, your teen may be more receptive than you think.
Get expert tips to help your kids stay healthy and happy.
Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
National Center for Statistics and Analysis. Overview of motor vehicle crashes in 2019. Traffic Safety Facts
Research Note. Report No. DOT HS 813 060. National Highway Traffic Safety Administration. December 2020.
Anti-Defamation League. Statistics on bullying; 2014. 
Zebroff D, Kaufman D. Texting, reading, and other daily habits associated with adolescents’ literacy levels. Educ Inf Technol. 2017;22:2197–2216. doi:10.1007/s10639-016-9544-3
How to Protect Your Kids From Cyberstalking
9 Signs You Should Restrict Your Teen's Smartphone Privileges
Sadfishing: Fishing for Sympathy or Asking for Help?
How to Handle Finding Disturbing Content on Your Teen's Phone
10 Tips for Preventing Cyberbullying in Your Teen's Life
What Teens and Parents Need to Know About Digital Abuse
Cell Phone Use May Be Linked to Teen Obesity
Learn to Recognize the Real-Life Effects of Cyberbullying on Children
How Social Media Is Negatively Impacting Your Teen's Friendships
The 7 Best Cell Phones for Kids of 2021
Laying Down the Law for Cyberbullying
Verywell Family's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved
Verywell Family is part of the Dotdash publishing family.

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Young Teens 100