Yoga_Bare's

Yoga_Bare's

Express ALL of you through movement.
The idea of my classes is to provide access to a judgment free zone for women to explore their sensual selves, reconnect with their lower chakras, and feel empowered by their femininity, all through the transformative practice of yoga.
Because every woman deserves to live a life filled with pleasure. Deeply connected with her sensual self.

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I was doing a lot of hot yoga classes
and I was just really uncomfortable in class
having to wear these really tight uncomfortable sports bras
and I'd see like, these guys practicing next to me
in like, these itty bitty little brief shorts,
and it just like really kind of annoyed me,
especially considering that yoga is about being comfortable
and so I just felt like I had this literal barrier
that was preventing me from fully enjoying that flow.
The sports bras and all of those different things
can be so cumbersome, and it was super freeing.
Ooh, we're dangling a little bit too much,
but just more from a comfort perspective
than from a self-conscious perspective.
The very first time I did it, I felt powerful.
I felt really in touch with my body.
I really wanted to make it a point for the yoga
to be accessible no matter what your body type is.
especially from like, larger chested women
is like, Oh, well, I won't be able to do that.
You know, My body's not gonna behave,
no matter what your body shape or size is.
Doing more work on self-confidence and self-love
and I think this space is a beautiful space to create
that sense of safety and comfort to give you
the confidence that you can take out in the world.
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Rosie Rees teaches naked yoga in Australia, with the goal of helping women relieve stress and become more body-positive. “It takes courage to come to a naked yoga class,” the 30-year-old said. “That courage translates to better relationships at work, with family and most importantly, with oneself.”

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