Yoga - White Lotus Therapeutics

In our practice, our company believe yoga can empower all. We flow to connect mind with bodyunlockingthe path towards healing and joy. Our classes emphasize uniqueness in order to discover our True Selveswhile our community puts individuals and relationships initially. We welcome the 8 limbs of yoga in whatever we do; valuing sincerity, empathy, stability, and defending our beliefs.

Slow Flow, This class is for yogis who require stress relief. Practice will target stress areas in the body and usage slow and gentle pose sequencing to ease stress. The Latest Info Found Here is extremely low impact, and is suggested for beginners. 1hr, All Levels Circulation, This is an all levels flow yoga class that will release built-up stress in the body while lining up the joints, constructing strength and increasing flexibility.

There are constantly choices offered for all levels from fundamental to advanced. 1hr - 75min, Chakra Circulation, These classes deeply explore the mind body connection as we utilize yoga to procedure feelings in the mind, body and heart. We utilize the Chakra system to direct our practice triggering the chakra centers to launch stagnant patterns and discover our real selves.

75min. Corrective Circulation, This corrective yoga class will disappear your stress. Mild extending and relaxation by candlelight, soothing music, comfortable reinforces, blankets, and aromatherapy. The only method to end your day. 1hr, Power Flow, A combination of strength training and yoga flow, this effective class is the cross training your body requires to level up your yoga practice.

Light On Lotus Yoga is situated at 12513 Venice Blvd, simply west of Alana's Coffee. Please join us for in-person practices outside in our garden space, or online in the zoom-room from your home. The studio uses classes for all levels (consisting of kids) with innovative sequencing, a community-driven and nurturing environment, massage, acupuncture, reiki, teacher trainings, workshops, soundbaths, and unique occasions. * There are two listings for each class/workshop/event below, please make sure to select the right format.

2014 -20 by Opening Lotus Yoga. All rights booked. Site by: Firefly Webworks

Join the Open Lotus Yoga Online Library for 6 Months of Gain access to! May 1st, 2021- November 1, 2021 18 Complete Length Chair Yoga Classes, 60 minutes each. 18 Complete Length Yoga On The Mat Classes, 60 minutes each. 6 Stretch Break Classes for either the chair or on the mat, 20 minutes each.