Wiska is too hot for only two men

Wiska is too hot for only two men




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Wiska is too hot for only two men

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Here's what to know if you're constantly roasting.
Everybody else in the room seems to be perfectly comfortable, but you’re in your lightest shirt and you still feel hot. It’s not just a one-time thing, and it’s started more than one round of air-conditioner and turn-the-heat-down-already wars. And then there's the whole issue of covers...or the issue of tossing them off the bed when your partner was perfectly happy with where they were.
Why is it that you always feel so darn hot?
According to Vineeth Mohan , M.D., an endocrinologist and chairman in the department of endocrinology and metabolism at Cleveland Clinic Weston Hospital in Florida, people have different tolerances to temperature and there’s a great degree of normal variation. “When a patient mentions generally feeling too hot or “overheated,” physicians must try to distinguish between normal human variation vs. various potential underlying medical conditions,” Dr. Mohan says. “Medical conditions rarely cause heat intolerance as the sole symptom.” So doctors aim to uncover other signs and symptoms that might point to a more serious issue.
If you feel hot all the time but don’t have other major symptoms, you’ll probably just want to make tweaks to your living and workspace to maintain a cool ambient temperature. Even so, if you're sweating through your clothes or sheets, heating up even when it’s below freezing, or buying CVS out of antiperspirant, you’re likely wondering what the @#$% is going on—rightfully so.
Below, we’ve got answers from doctors, plus strategies for cooling down once and for all.
Pouring sweat at rest in a cool room? You could have hyperhidrosis, an excessive sweating disorder . “People with hyperhidrosis sweat without the need to cool the body down,” says Melissa Kanchanapoomi Levin, M.D., a New York City-based dermatologist and founder of Entière Dermatology . While hyperhidrosis sometimes runs in families or signals an underlying issue (an infection, heart problem, overactive thyroid, even cancer), it may also be caused by overactive nerves signaling your body to sweat more. If you have it, you could soak through clothes, notice drip sweating off of your fingertips, have beads of sweat running down your face, or run through socks.
If any of this sounds familiar — and you haven’t already — switch from deodorant to an antiperspirant, suggests Kanchanapoomi Levin. While you might not think of it, you actually can rub Dove all over your feet or hands, too, she says. Still sweating? Make an appointment with your derm to see what’s going on. You might benefit from a prescription-strength antiperspirant. Sometimes, docs also consider other meds or even surgery.
If you’re hot and sweaty and you straight-up cannot stand the heat, you may have an overactive thyroid, a.k.a. hyperthyroidism. “One of the most common symptoms of hyperthyroidism is heat intolerance,” says Jonathan Arend, M.D., an internist at The Mount Sinai Hospital in New York. “Your thyroid, which regulates metabolism, is overactive and churning through your body’s machinery, running on overdrive like an overheating machine.”
Higher levels of thyroid hormones mean increased energy production, higher body temperature, and lots of sweat, adds David Weissman, M.D., a primary care physician who sees patients via telehealth app LiveHealth Online . Other signs of an overactive thyroid? Rapid heart rate, irregular heart rhythm, elevated blood pressure, and unexplained weight loss, says Weissman.
The good news: Hyperthyroidism is easy to diagnose and treat with medication, says Weissman.
Sweat can be a sign of peak fitness or a commitment to shaping up . “People who are more fit tend to start sweating sooner into their exercise regimen because they have adapted to be more efficient at maintaining a lower body temperature while exercising,” explains Weissman.
Out of shape and notice you’re dripping? While fit men tend to sweat faster than couch potatoes, guys who are overweight have more insulation, which means they create more heat and may sweat more throughout a workout, too, says Weissman.
Hot, sweaty, flushed, and feel like crap? Break out the thermometer: If your temp’s higher than 100.4 degrees Fahrenheit, you have a fever, which means your body is trying to mount a defense against whatever’s causing your illness (likely a virus or bacteria).
See your doc. Sometimes a fever is just the flu. Other times, it could signal something more serious — tuberculosis, a bacterial infection, or lupus, Arend says.
Common medications such as oral decongestants (pseudoephedrine and phenylephrine), erectile dysfunction meds (a.k.a. Viagra and Cialis), and even some antidepressants could have one side effect in common: excess sweating. That doesn’t mean you should necessarily stop taking them, but it could warrant a convo with your doc to see if there are other options that won’t make you break a sweat.
Certain men who are being treated for prostate cancer may require medications to rapidly drop testosterone levels. “Men on such treatment frequently report hot flashes,” says Mohan.
This handy list from the International Hyperhydrosis Society pinpoints some of the biggest medication offenders.
If you have diabetes and feel jittery, lightheaded, and sweaty, you may be experiencing hypoglycemia, or a drop in blood sugar levels, says Arend. As your body tries to deal with the stress of this situation, your sweat glands go into overdrive — hence more sweat, even if you don’t feel super hot. In the short-term, glucose tablets or drinking some fruit juice can help raise blood sugar levels. But untreated diabetic hypoglycemia can trigger seizures and even loss of consciousness, so if you have symptoms several times a week, see your doc, says Weissman.
Being super-sweaty before a first date or important interview could be your body’s response to stress and anxiety. “Increased anxiety causes a rise in heart rate, blood pressure, and respiratory rate, and ultimately, increased body temperature,” explains Weissman. “As your body heats up, you’ll automatically sweat more.”
If you have generalized anxiety disorder (GAD), you might also notice you’re zonked, having trouble sleeping, you’re tense and achy (your back and neck are always killing you), or you’re super-irritable (read: you’re always on the edge of blowing up at someone). Simple stress reduction techniques (like meditation and yoga) can quell anxiety, says Weissman. But it’s best to loop in an expert, like a counselor or therapist, for added insight.
Night sweats can be common — anxiety, stress, and sleep problems can cause them even in healthy men. But in rare cases, they could be a sign of cancers such as lymphoma, leukemia, kidney, and thyroid cancer.
Just as your body heats up when it fights an infection, your immune system ramps up to tackle other threats including cancer, Arend explains. If you notice night sweats are becoming a regular occurrence (even after you kick off the thermal sheets) and they come with other symptoms (unexplained weight loss or fever), make an appointment with your doc.
A rare endocrine tumor responsible for heat intolerance is pheochromocytoma, which is a catecholamine or “adrenaline” secreting tumor. It can produce episodic symptoms that are kind of like your “fight or flight” response, Mohan says. The feeling of being hot all the time could be from carcinoid syndrome, a disease caused by some neuroendocrine tumors which typically arise in the gastrointestinal tract,. adds Mohan. These can also come with symptoms such as flushing of the face, watery diarrhea, wheezing, or shortness of breath when these tumors liberate serotonin and other substances into your system. If you feel you're hot all the time and have additional symptoms that you don't usually experience, definitely see a doctor.


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When You Drink Whiskey Every Night, This Is What Happens To Your Body


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When You Drink Whiskey Every Night, This Is What Happens To Your Body

By Kelsie Calderon / Updated: Feb. 8, 2021 9:26 am EDT
Let's talk about whiskey. There are countless popular country songs written about it, and the popularity of this drink is only continuing to grow both in the media and in sales. According to a report done by Global Market Insights, Inc., the whiskey market will exceed $84 billion worldwide by the year 2025. "There's a growing appreciation for [bourbon] among millennials as opposed to beer and some other stuff," Michter's Distillery president Joseph Magliocco told CNBC .
In 2018, the oldest living woman in Great Britain, Grace Jones (a.k.a. "Amazing Grace"), attributed her long life to the glass of whiskey she drank each night. "I started having a nightly tot of it when I turned 50 so I've been having it every night for the last 60 years, and I certainly have no intention of stopping now," she told Gloucestershire Live . 
So, is there something to drinking whiskey every night? Here's what happens to your body when you drink whiskey often.
Everyone is completely different when it comes to what flavors and types of alcohol they prefer, and whiskey is definitely one that appeals to a certain set of taste buds. However, a person's genetic makeup has a major impact on how whiskey affects their body as well.
For one, whiskey is usually thought of as more of a "man's drink." Fortunately, Jim Beam has been at the forefront of changing this perception, as actress Mila Kunis has endorsed the company's whiskey in their commercials . Interestingly enough, women are thought to be better at taste-testing whiskey than men are, according to science. It's apparently due to their more heightened sense of smell, as noted by Forbes . 
It should go without saying that people who require medication and drink whiskey, or any other type of alcohol for that matter, can be at a substantial risk to the drink's more negative effects. This also applies to pregnant women, current or recovering alcoholics, and those with liver disease (via Harvard University ).
For those alcohol enthusiasts who aren't looking to gain a beer belly, whiskey is a great choice. It contains no carbohydrates and virtually no sugar, as noted by Medical Daily . It also contains the least amount of calories compared to beer and most wines, according to Medline Plus .
Some studies have even suggested that drinking whiskey can help a person to lose weight. According to Harvard University , "moderate drinking might be especially beneficial if you have low HDL that just won't budge upward with diet and exercise." HDL is the good type of cholesterol, and it helps to remove "excess cholesterol" in a person's bloodstream to keep a person's body in better shape (via Mayo Clinic ).
However, keep in mind that adding any type of mixer to the whiskey can drive up your calorie count. "If you're looking for a lower calorie alternative, avoid the flavored vodkas and spiced rums and go for the original or 'plain' option offered," Caroline Cederquist, M.D., told GQ . So, when you order a Jack and Coke — maybe hold the Coke!
When a person is feeling just a bit under the weather, whiskey won't do 'em wrong. After all, even during the Prohibition in the 1920s when alcohol was banned throughout the U.S., doctors would prescribe whiskey to patients for medicinal purposes. "There may have been some people who were being prescribed because there was a perceived medical need, but it was really a way for some physicians and pharmacists to make a few extra bucks," Daniel Okrent, author of Last Call: The Rise and Fall of Prohibition , told SmithsonianMag.com . 
However, as modern medicine and science has improved over time, studies today have shown that there really is some medical benefit to drinking just one glass of whiskey on a sick day (via HuffPost ) . Even though there is no known cure for the common cold, whiskey has properties that can help alleviate its symptoms and help make a person feel much better. "The alcohol dilates blood vessels a little bit, and that makes it easier for your mucus membranes to deal with infection," Dr. William Schaffner of the Vanderbilt University Medical Center told ABC News . So, if you're feeling sick, why not drink whiskey every night for just a few nights?
Turns out, it may be a good idea to have hot toddies on more of a regular basis. If people drink whiskey every night, they may not even have gotten sick in the first place, according to a study done by Oregon Health & Science University. Their experiment showed that drinking alcohol in moderation (one or less drinks per day for women and two or less for men, according to Harvard University ) can help amp up the immune system and even help fight infections.
The key to keeping healthy is drinking in moderation. Drinking alcohol in excess, the study found, didn't provide the same results. "If you have a family history of alcohol abuse, or are at risk, or have been an abuser in the past, we are not recommending you go out and drink to improve your immune system," Ilhem Messaoudi, the study's author, said. "But for the average person who has, say, a glass of wine with dinner, it does seem in general to improve health and cardiovascular function. And now we can add the immune system to that list."
Alcohol has been, both historically and even today, used and thought of as an antiseptic. Because of this, it's really no wonder many characters in action movies have been shown pouring whiskey onto their wounds in emergency situations (though there are much better ways to clean a wound!). According to one study , the properties in whiskey help to remove bacteria that people are unconsciously putting into their bodies — even germs that can live on the ice we drink!
To prove this, the study placed ice cubes that were contaminated with four different types of bacteria in various beverages. They included vodka, peach tea, Coke, whiskey, a Martini, and tonic water. When they later cultured out the bacteria in the various drinks, whiskey was the only one that did not allow any type of bacteria to grow in it (via the American Council on Science and Health ). It's all the more reason to drink whiskey every night — in moderation, of course!
Grace Jones, who was once the oldest woman in Great Britain, told Gloucestershire Live , "My doctor said 'keep up with the whisky Grace, it's good for your heart.'" Turns out, her doctor was onto something.
WebMD reviewed 84 studies showing that people who enjoyed a daily drink — or less — were 14 to 25 percent less likely to be diagnosed with heart disease than those who didn't drink. This could be due to alcohol raising the body's levels of HDL cholesterol. Whiskey drinkers also reportedly absorb more antioxidants than red wine drinkers, which can help protect against coronary heart disease (via BBC News ).
However, because whiskey affects different people in different ways, Harvard University found that for a 30-year-old, the risks outweigh the benefits. For a 60-year-old, one drink per day may have more heart disease protection than potential harm. So be sure to take that into consideration when deciding if you should drink whiskey every night.
If you drink whiskey every day, we'd imagine having a glass would be especially satisfying at the end of a long work shift. However, a whiskey drink may "make people nauseous" or "give people hangovers," as assistant professor of neuroscience at Brown University, Karla Kaun, noted to Forbes . She further asked, "So why do we find them so rewarding?" She added, "Why do we remember the good things about them and not the bad?"
Sure, drinking enough whiskey can cause a lapse in memory (and sometimes even judgment), but her study found that drinking whiskey can also affect how memories are formed. The team at Brown University concluded that whiskey completely alters proteins in the brain that are responsible for forming memories. Kaun noted she was afraid this could cause people to become dependent on alcohol in general, as it completely changes the way a person's brain is wired when drinking. With excessive drinking, this can lead to serious mind-changing problems. "After three glasses, with an hour break in between, the pathway doesn't return to normal after 24 hours," she said. 
Another study found that men who had 2.5 daily drinks had signs of memory loss sooner than light to moderate drinkers. Cheers to the memories?
It seems drinking whiskey can do a person's brain some good in the long-term. A study coming out of Boston concluded that drinking one to six drinks each week might actually lower the risk of developing dementia and Alzheimer's among older adults. This combined with a healthy lifestyle, of course.
"Although there is no surefire way to completely prevent dementia, the best current evidence indicates that as well as only drinking in moderation,
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