Wild Moms 2021

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The unhurried lapping of waves, the sweet sounds of birdsong, and the wind curling its way through the trees - that's right everyone, it's time for the lakes episode of Out Travel the System ! Settle back in the hammock to listen as host Nisreene Atassi talks to David Hernandez and Tereasa Surratt , the husband-and-wife team behind Camp Wandawega . They delve into the key elements of what makes a lake vacation so special, and how it's different from say, a vacation involving a beach or a pool. Fishing, boating, swimming, or simply doing nothing at all - there's nothing quite like the traditions involved in this style of vacation, whether it's the first or the 50th time you've headed to the lake. From what to do to what to eat to how to create your own lake aesthetic, this episode has it all. See omnystudio.com/listener for privacy information.…
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Join the conversation with JaVaughna, Crystal and Tiffani as they discuss the good, the bad and the ugly of being a woman with multiple responsibilities trying to navigate life, business, career and success. JaVaughna is a certified branding and life coach that helps ambitious women with children develop the skills and mindset needed to achieve their goals. JaVaughna is the founder of WILD MOMs Club where moms learn to live, dream and succeed audaciously as they navigate challenges, break do ...
Comedic, improvisational monologue (with occasional guests) focused on personal development themes and challenges such as finding happiness in this fleeting life and overcoming adversity and depression. The philosophy of this podcast is Work Hard, Party Harder and the purpose is to help others find success and happiness. Get successful so you can be happier and reward yourself with fun and wild times, baby. I try to teach you lessons that I have learned in my life, learned the hard way, or r ...
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All languages
English
Afrikaans
Cymraeg
Dansk
Deutsch
Eesti
Español
Esperanto
Français
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Gàidhlig
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Indonesia
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Latviešu
Lietuvių
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show series
Do you know your love language? What about your significant other? The kids? On this episode, the ladies share their love languages and how understanding this simple idea is helping them become better women, mothers and partners. They talk about having different love languages than their partners and children and how that can be challenging. Everyo…
Mental Health is a touchy subject but a necessary conversation. When women become mothers the world tells them that they no longer matter and that is a stigma JaVaughna, Crystal and Tiffani are working hard to dismantle. On this episode of Unapologetic As A Mother, the ladies have a very transparent conversation around depression, mental health and…
The pandemic has shown everyone that nothing is permanent. Organizations are either sinking or swimming as people start to realize that jobs are replaceable. Women have been especially observant the past year and are making the decision to make life easier and more harmonized for their families. They are no longer settling for jobs that cause stres…
"You're a fraud!" Words you NEVER want to hear!!!! But there are a lot of people out here in the world living out a fantasy instead of owning their reality. You have probably heard the saying "fake it til you make it", well the ladies behind Unapologetic As A Mother DO NOT want you to take that advice!! They actually encourage you to do the exact o…
What are you willing to sacrifice as a mother? Your dreams? Your happiness? Your sanity? Your identity? For many women, the answer is all of the above and that is why this conversation is needed! On this episode, JaVaughna, Crystal and Tiffani share their stories of sacrifice, struggle and evolving through motherhood. The conversation gets deep and…
"I'm tired and I can't do it all".... How many times have you said these exact words??? On this episode JaVaughna, Crystal and Tiffani talk about the overwhelm that comes with being a mother, significant other and working woman/goal getter. It is not easy juggling EVERYTHING. Learning to delegate, ask for help and set expectations for your househol…
On this episode of Unapologetic As a Mother, JaVaughna, Crystal and Tiffani discuss dating during the pandemic and share stories about dates from the past that are laughable now, but were a complete mess back then. As always, the ladies bring transparency, entertainment and life experiences to the table, straight- no chaser! If you have ever dated …
"Do you think the pandemic has brought your family closer?" Tiffany, Crystal and JaVaughna talk about mothering, "wifing", dating and preserving through the pandemic that changed everyone's life!!! The ladies have a very open conversation about what life has been like the past year and how they have been able to preserve their mental, emotional and…
Welcome back!!!! New name. New voices. Same mission: Empowering women with children to live unapologetically as f*ck!!!! Unapologetic As A Mother is a mission, message and movement led by three women committed to uplifting and supporting other women on their journey's through motherhood. On this episode, JaVaughna, Crystal and Tiffani share why the…
I read you 8 strategies for coping with social isolation and, during this, you'll find yourself coping with my constant interruptions as I insult your parents' genitalia. I have a problem.By Susan Maletta
Are you the owner of a lonely fart? Here are some coping strategies, some of which I agree with. I will continue talking about issues affecting depression and anxiety in the next few podcasts.By Susan Maletta
"Who are you connected too? Who is pouring in to you? Too often we forget about the accountability that we owe ourselves to check-in and take care of us first!" Sound familiar? I know you can relate to this episode in many ways!!! Kyla and I talk about the on going journey of personal development, developing self-awareness and leading yourself to s…
"I have a space in my house and it's called my money space..." Who else needs a money space in their house? On this episode, Nikki Klugh and I discuss creating spaces. It's a great conversation around boundaries, energy and productivity. You'll learn about the psychology surrounding the colors you choose and how to set up a space just for you in yo…
Do you think the worst shit is always going to happen? ...Especially lately? I found a good article on 5 ways to stop catastrophizing (thinking the worst is going to happen). Let's keep on working on controlling our negative thoughts. At the end of this, I offer my personal tips on getting into a good mindset. It's a nightly list that I've been wri…
Another pandemicast on how to improve and feel better! Wooo! Join me as I learn how to stop being such a bitch and think about positive things more often. It is probably a good idea to practice learning how to feel good. It will likely help us and those around us, just sayin'... Kisses, SusanBy Susan Maletta
IT'S EPISODE 69 y'all! Here are some tips for coping with stress, anxiety, and depression during the hectic, fucked up, pandemic, Covidy holiday season! Love you. Hang in there. We can do this! You are not alone! xoxoxo Love, SusanBy Susan Maletta
"I was going so hard and then one day I couldn't get out of the bed". Can you relate to this??? I'm sure you have had those moments where you were doing ALL THE THINGS and it damn near killed you! It's like a mother's badge of honor- to be and do everything until it hurts. Well, Alana and I are here to tell you it's ok to rest!!!! On this episode w…
I read an article about dealing with resentment and, as usual, offer my three or four cents. "Why Resentment Lasts and How to Defeat It" This is a good one for the upcoming fun Pandemic holiday season.By Susan Maletta
It's impossible and a little crazy to think that you can do EVERYTHING and be mentally and emotionally filled. On this episode, Kiara and I get heavy into the topic of choosing you first. And believe me, when Kiara talks about choosing herself first, she sets the room on fire! Kiara, like many moms, had a passion but was too afraid to give it her a…
On this episode on The Unapologetic Mom, Ashley and I discuss the nuances of being a new mother, career woman and business owner. Ashley shares her experience with postpartum emotions and how she managed to find her peace through her motherhood journey. We talk about building a support system, focusing on self- identity and finding your peace. Ashl…
Well...I TRY to read an article on short-term and long-term strategies on coping and managing anxiety attacks... but of course end up interjecting about six million fuckin' times and throw the whole thing off with my lack of focus. I drank too much coffee then found out that coffee causes anxiety! Lol f u c K! I should not do podcasts in the mornin…
This is my intro to tonight's Halloween show, which is going to be another FB live "Shots n' Crafts" episode with my roommate, Iris. I also talk about random shit going on with me and in the world. Find out who I voted for! hee hee! Oh and yes, I know that I mispronounced “nihilism”. Nihilists do not care because nothing matters. So have fun! And l…
Having a child is amazing! It's also terrifying for many of us. There isn't a handbook or class or secret notebook filled with all the right answers. You just learn as you go. And that's exactly what Brittiona and I discuss in this episode! Brittiona Lewis is the new mom to a beautiful daughter, wife, career woman and founder of The Black Mom Colle…
On this episode of The Unapologetic Mom, you will get some insider tips from the co-founder of Confidence! Rozalynn Goodwin along with her daughter Gabby, invented GaBBY Bows to solve the age old problem of disappearing barrettes. Rozalynn and I discuss what it's like running a business with your child, building your own brand, working in your care…
Yall got ALL in my business this season!!! To close out season 7 the only way is to show you exactly who I am and what I do!!!!!! Over the course of 6 episodes you learned about my life as a black woman, mother and entrepreneur, now you get the tea on how I serve women with children in business. My lovely, amazing, gifted, honest and beautiful gues…
"I don't live for those kids, I live because of them!" Being a mother is HARD!!!! You will never know what you're doing. The most you and I can do is love them, nurture them and show them what it means to live a life they will love. As I speak with Enisha Garrett, the woman behind the Black Women Mean Business magazine, I share what the journey of …
This whole motherhood thing is not easy and mixing it with personal goals, business aspirations and a woman's need for peace- sh*t is bound to hit the fan every so often. The key is knowing who you are, what you need and when to release control. This coming from a control freak!!! I had to learn how to release control and allow things to work for m…
Some people are sent to teach you a lesson, Some people are sent to help you grow. Some people are sent to show you who tf you really are! When I was younger I thought everyone I was friends with would be my friend forever. We all know that is a LIE!!!! I learned as a young woman, that when people show you who they are, believe them!!!! Tajhae and …
Whew.... This episode is DEEP!!!!! Natia Robinson and I talk about shame, embarrassment and guilt as women and mothers. I made some choices that at one point in my life, I felt ashamed for. I felt like I had failed at life. But that's because society makes us think we are failures if we don't operate by a set of predetermined rules that none of us …
You want to know the secret to success? Define it for yourself! This season is all about uncovering "The Unapologetic Mom" and the most asked question is "How do you achieve success as a mom?" My answer is always the same "Determine what will make you feel successful and make THAT happen!" Nicole Walker of She Leads Podcast for Women of Color, got …
It's here!!!!!! Ya'll are getting all the TEA!!!!! I moved from Baltimore to Georgia with 4 kids and a dream. It has been an adventure that I wouldn't trade for anything in this world! Becoming the woman I envision and living the life I deserve is my mission and I will not stop until I have accomplished what I came here for. On this very first epis…
I read an article from Psychology Today about self-care and as usual, I make comments.By Susan Maletta
Women are the most resilient beings on earth. We can face the toughest battle, get knocked down 20 times, and still manage to bounce back. The saying "You don't look like what you've been through" definitely holds true for this episode. Natia gets personal with JaVaughna as she shares how she went from a teenage mother to a successful, serial entre…
"This wasn't what I planned." How many times has this been your thought? How many times have you used this as an excuse to let go of a dream, pass up an opportunity or simply allow fear to win? On this episode of The Unapologetic Mom Podcast, Ebony and JaVaughna share some very relatable stories about motherhood and how unexpected miracles come int…
On this episode of The Unapologetic Mom Podcast Coach JaVaughna and April Scipio talk about developing habits that encourage "me time". It's a fact that women, especially women with children, do not practice self care enough!!!! They are more in tune with the needs of everyone else than they are with themselves. "Me time" becomes a foreign entity t…
"I was lying to myself and other people. I was telling them what they wanted to hear and telling myself what I wanted to hear. That's not self-care." That is a whole word!!! And Monique Williams gives it to us straight, no chaser because well you need to learn the true definition of taking care of yourself. This episode of The Unapologetic Mom is a…
Join my housemate, comedian Iris Benson, and me as we take shots and do crafts. Listen as we engage our social media followers on our separate phones while mayhem ensues.By Susan Maletta
First I read an article by Lena Firestone called "Being Alone: The Pros and Cons of Time Alone" then offer my own insights on self-isolation during the quarantine and being ok with alone time in general. Stay tuned-- I'm going to post the party podcast that we did last month (my housemate and I) called Shots and Crafts. Look for that post soon.…
Mom guilt is real! Unfortunately it's one topic we do not talk about enough. Have you ever felt like your children were "suffering" (when they clearly were not) from your determination or desire to be successful, happy and fulfilled? Have you had that mom moment where you truly considered giving up every single goal because your children needed you…
Take a break!! That's something too many moms forget to do. When you're suffering from postpartum depression and still trying to manage life as usual, it becomes unbearable. When do you say enough is enough? When do you do ask for help?Latika and JaVaughna share how they learned to take a break, ask for help, reset and prioritize their self care.Mo…
We are our children's first role model. It is truly our responsibility to lead them into greatness by showing them how to be the amazing person they were sent here to be. The challenge is that too often we shrink our own dreams because of fear and a lack of self belief so it becomes difficult to show our babies what it looks like to live purposeful…
Drained!!!! That's how so many of us mamas are feeling right now. How are we supposed to run the home, manage the kids, be an attentive spouse/friend/mother/daughter/employee/business owner and function as a human being??? In this episode, Christina and JaVaughna talk about "Running the Momathon" which is the name of Christina's amazing mom communi…
I was not prepared to jump out of the 2020 plane without a parachute, but here I am... I think many of us feel like we were thrown from the bus rather than voluntarily getting off at our stop and it has not been magical, fun or the least bit amusing. The way I envisioned 2020 and the way it has presented itself are total and complete opposites! The…
The main reason we don't achieve our desired outcomes is because we lack trust- in ourselves, our plans, our execution, our efforts and our process. I hear it all the time: "I don't know how"; "I'm not qualified"; "I can't".... Coach JaVaughna and Shantae Gonalez engage in a candid conversation about how we as women, especially women with children,…
Have you ever felt like you were saving everyone but yourself? Like you were the only person who could take care of everything? Like it was your responsibility to save the world? Well, this episode is for you! Nina and JaVaughna talk about the infamous "Super Woman Syndrome". You've heard about it. It's that thing we as women feel obligated to do: …
How to relieve anxiety and stress and become mentally strong during this crazy-ass time.By Susan Maletta
We're kicking off season 6 of The Unapologetic Mom with a conversation that is sure to leave you inspired and feeling beautiful! Coach JaVaughna and Dominique have an open conversation about the sad reality of the lack of representation for African American girls. The reality is that too many of our girls are growing up not loving their hair, their…
Join Coach JaVaughna for another episode of The Unapologetic Mom Podcast! This week's special guest and unapologetic mom is Spiceda Jackson, an Author, Speaker, Business Coach, Airbnb Owner, Wife and Mom of 2. She is the founder of eXFinancial Inc dba TaxPLUS365 which is a CPA Firm that she started to provide accounting and advisory services to Sma…
Laughter is contagious too so... let's do this! Hey I've missed you! Let's chat and catch up! I'll tell you how I'm doing amid the apocalypse as I drive on the freeways during the lock
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Wild Moms 2021