Wife Wont Have Sex With Me

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Wife Wont Have Sex With Me
Updated October 25, 2022 by ReGain Editorial Team
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Intimacy, which includes actions such as touching, hugging, kissing, and, of course, sex, can diminish in a relationship for various reasons. This article will help you learn about the possible reasons why a lack of intimacy can occur and how it can be helped.
1. Stress & Other Mental Health Issues
Stress can affect anyone and can leave people too physically and emotionally exhausted to even think about—let alone enjoy—sex and intimacy.
Common mental health concerns like depression, anxiety, and stress can negatively affect a person's libido. It is a leading reason why you might be experiencing reduced intimacy in your marriage. [1]
It is a myth that men will have high sex drives no matter the situation; in reality, this couldn't be the truth. Like women, a man's desire to be intimate is frequently influenced by external factors.
Therefore, if either you or your partner would rather find other ways to relax after coming home from a long day of work, consider each other's concerns; one of you might be struggling with something hurting your intimacy.
Just as hormones promote our sex drive, they can also do the opposite as we get older. These sex hormones become highly active during adolescence, define male and female biological characteristics, and eventually peak in early adulthood.
However, once we reach a certain age, our sex hormones can decline, inevitably affecting our libido. Usually, this happens once a person becomes middle-aged
The main culprit for low libido is testosterone, and decreased levels of this hormone are also associated with erectile dysfunction (ED), obesity, and diabetes. [2] Women also have testosterone levels , contributing to libido issues and dryness, causing an uncomfortable experience. [1]
Testosterone issues in women normally occur after menopause, and, just as with men, they can be treated with testosterone replacement therapy (TRT). The dosage will typically be much lower for women than for a man, and it will also contain estrogen (e.g., the medication Estratest). [3]
Although certain medications can improve an individual's marriage, others may hamper it.
For example, if you are taking an antidepressant to treat depression or anxiety, there is a chance that it is also reducing your sex drive. And while birth control pills effectively prevent unplanned pregnancies, they can also reduce testosterone levels, diminishing your libido, as you know from the last section. [1]
While it might be tempting to stop taking the medication immediately to improve your intimacy, it is not advised to do so without consulting your doctor. Stopping using antidepressants and other prescription drugs can be potentially dangerous and life-threatening.
While discussing your symptoms with your doctor, they may prescribe something else to help address your sex drive problems; that way, you can continue with your normal treatment regimen while including something new to manage the sexual side effects.
If you're doing good about yourself, especially your body image, you may feel reluctant to intimate your partner.
Having low confidence can contribute to a lack of intimacy because it can cause people to doubt their ability to satisfy their partner. Unfortunately, this generally only makes the relationship worse. Self-esteem issues can cause intimacy issues, and intimacy issues, in turn, can lead to more rifts in the relationship. Until any self-esteem or body image issues are addressed, this can be a chronic problem in the marriage. Thankfully, it can be addressed in different ways.
If you struggle with weight issues, either over or underweight, you can take measures into your own hands, especially with diet and exercise. A therapist can also help you change your negative thinking patterns into positive and more productive ones.
On the other side of the coin, if your partner seems down about themselves and you believe it can contribute to a lack of intimacy, try to reassure them to make them feel more comfortable about themselves. You can also dim the lights in the bedroom. Working to make your partner more comfortable can greatly help reduce inhibitions and generally enhance the intimacy between you two.
When people think of intimacy, the physical aspects typically come to mind first, and for a good reason; however, emotional intimacy is often overlooked. Many people won't feel the mood to be physically intimate with another person if their emotional needs are not met.
Emotional intimacy can gradually decline over the years if it isn't maintained; however, it can be rebuilt the same way it was established in the first place—through understanding, spending time with each other, and letting them know that they are appreciated ( communication is key ). After all, how can you enjoy each other's company in the bedroom if you don't feed outside of it?
Set aside time to bond with your partner; you can start by sitting by each other while watching TV or a movie or talking about how each other's d. On the weekends (or whichever days you have off from work), you can go out to eat and pick other exciting activities that you can mutually agree upon.
Small touching gestures, such as leaving notes and flowers and saying "I love y "u" can go a "long way. Showing appreciation is key here, and according to the Gottman Method, a popular form of marriage counseling, couples need to be open and respectful about their needs as this helps build emotional closeness, which can then carry over into physical intimacy. [4]
Finally, the last topic in this list of why there is little to no intimate sexuality in your relationship: communication issues. These issues can be complex, so they are frequently a significant problem for couples struggling with intimacy.
Perhaps one or both of you have unresolved issues that have led to resentment, or maybe one of you has felt rejected when trying to make advances. Still, because no one is honest and open about their problems, nothing ever gets fixed. If communication isn't worked on, more issues can arise from a lack of intimacy, like constant arguing.
Not only should you both be open and honest about your thoughts on everything, not just intimacy, but it can also be helpful to adjust the way you communicate with each other. In times of conflict, it's very important to shift the blame on your partner or focus on your own needs first. Instead, a relationship is a team effort, and it can be beneficial to use words like "we" and "ou" to "ake "your partner feel included.
Suppose you've tried talking to your partner about your relationship problems, but it doesn't seem to be going anywhere. In that case, you may benefit from a couple who has experience helping couples learn how to talk to each other and resolve issues when they arise. Working with a therapist can discover intimacy exercises for couples that aim to develop the necessary skills for maintaining a happy and functioning relationship.
While there are possible medical reasons why there is no intimacy in marriage that may need assistance from a doctor, other issues are frequently manageable by taking proactive measures on your own. If you're a husband asking how to seduce your wife or a wife wanting to bring back intimacy with your husband, support from mental health professionals can help.
Therapy can help you learn how to manage stress and mental disorders like anxiety and depression and assist you in coping with any possible self-esteem issues. And for rekindling your relationship by improving your emotional connection and communication.
To find a professional that suits your needs, licensed therapists are available online at ReGain to help you work through any issues you may be currently facing. Online therapy is affordable, convenient, and aims to eliminate the stress of traditional online sessions, such as scheduling and traveling to the location.
If you've been wondering, "why won't my partner have sex with me?" or "why" does "my partner not seem interested in me anymore?" or simi "ar questions, this article has hopefully provided you with some insight into why that may be the case. Thankfully, most couples can tackle intimacy issues, and you can start living a happier and healthier life together once again.

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14 Reasons Your Wife Doesn’t Want Sex
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“Anyone who believes that the way to a man’s heart is through his stomach flunked geography.”
So today we’re going to talk about something really important to us men.  Sex. More specifically, why your wife doesn’t want sex with you.
In fact, research shows clearly what the quote above suggests indirectly: that sex is the most important part of marriage for about 80-90% of men . (Christian guys are no exception; no doubt many of you wives can confirm this!)
At the same time, sex is one of our biggest areas of frustration. Knowing Christ can help, but it doesn’t make our struggles magically disappear. For most couples, for example, there’s a big difference in sex drive, with guys typically wanting it a lot more than most women.
But you already know that. This post is about 14 reasons you may not have thought about already. And more importantly, what you can do about it with God’s help.
By the way, guys, if you’re not married yet, this post is for you, too. I had no clue about most of these things and had to learn the hard way. I hurt my wife along the way big-time, too. You can avoid a lot of that by learning from my mistakes. (Think of me as your crash-test dummy.)
If you are married and experiencing some frustration in your sex life, putting some work in on one or more of these areas will help. And, more importantly, bless your wife and honor God, too.
There are a million different reasons for this. You (and/or your wife) might be working too much, for example, leaving little time or energy left for each other. Or, maybe it just feels too scary, or too hard. If we’re not regularly dating our wives and developing spiritual intimacy , our wives won’t feel connected to us. Which means they won’t want to connect physically, either.
If you’re not getting enough sleep, your sex drive takes a nose dive. Same thing for women . Oh, and it makes you dumber, more forgetful, more prone to serious accidents, and look older, too. 
To be honest, most nights I struggle with getting to bed on time. I find myself wanting to read stuff online, have something to eat, or be more productive. But 9 times out of 10, the best thing I could do is just get to bed. When I don’t, I regret it in the morning. 
In Col 3.19 ” data-version=”esv” data-purpose=”bible-reference”> Colossians 3:19 , Paul gives husbands one piece of advice. ‘Husbands, love your wives, and do not be harsh with them.’ In the first few years of marriage, couples face a lot of hurdles . I tripped over most of them and made a ton of mistakes, including speaking to my wife pretty bluntly. I didn’t understand God created her differently, and I wound up hurting her. Think before you speak and dial back the intensity.
Sexual sin is an absolute train wreck for you, your wife, and your sex life (see Prov 9.13-18 ” data-version=”esv” data-purpose=”bible-reference”> Proverbs 9:13-18 , for example). When my wife and I do premarital counseling for couples, guys who are giving into porn or other forms of lust struggle with guilt, shame and diminished desire for their wives. Not to mention the devastation for their wives. Even if we don’t intend it, when we pursue porn and other sexual sin, we’re basically saying, ‘I choose this over you.’ No wonder our wives don’t want sex with us under those circumstances.
‘Her body has changed since having kids. She knows it and she probably thinks about it all the time, constantly comparing herself to other women. Even when she returns to her pre-kid body, I guarantee she’s still comparing–desperate for affirmation. The best place she can get it is from you.’
Obviously, every woman is different, but we live in a culture obsessed by physical appearance. No matter how godly a woman is, she’s getting assaulted by messages that emphasize youth and being physically fit. As Christian husbands, we can celebrate our wives’ physical beauty, first in our hearts, but then also – lavishly – with our wives. (See: any time the man speaks to the woman in The Song of Solomon.)
Truth be told, many Christian men are polygamists and don’t know it. They’re married to their wives, but they’re also married to their work which, as Tim Keller notes, is exhausting and can only be remedied by resting in the gospel .
One frustrated wife confided to my wife that ‘I feel like he’s got a mistress… his job!’ While there are occasionally special circumstances (like being in a medical residency, starting a business, a tragedy, and so on), we need to remember that God has made us one with our wives, not our work ( Gen 2.24 ” data-version=”esv” data-purpose=”bible-reference”> Genesis 2:24 ). They need to know, without a doubt, they come first.
It’s so easy for us to put the focus on our pleasure. To get lost and ‘forget’ to care for our wives during sex. We fail to ‘look not only to [our] own interests, but also to the interests of others’ ( Phil 2.4 ” data-version=”esv” data-purpose=”bible-reference”> Philippians 2:4 ). Another version of this involves pushing your wife to do things that are permissible, but against her conscience. (Which makes us a ‘stumbling block’ .) So it’s no surprise when our wives gradually lose interest and resent sex.
You’d never guess it from movies or TV, but sex is scary. In the best sex, both of you bring all of who you are – without anything (literally) – between you. But that’s really hard because we’re no longer in the ‘naked and unashamed’ position of Adam and Eve before they fell ( Gen 2.25 ” data-version=”esv” data-purpose=”bible-reference”> Genesis 2:25 ). So we’re always hiding from one another, just like they did ( Gen 3.8 ” data-version=”esv” data-purpose=”bible-reference”> Genesis 3:8 ).
Sometimes, men hide by being tentative during times of intimacy. If we don’t find our identity in Christ, we’ll be insecure and scared of being fully present, and failing in, the bedroom. We’ll be physically present and emotionally absent. That can leave our wives thinking that we’re not all that interested in them (like #5), even when the opposite is true.
Most guys think of life kind of like the silverware dividers in our kitchen. Everything has its place. Knives don’t touch forks, spoons don’t touch knives, and so on. But most women don’t roll like that. Life is more like a bowl of spaghetti. It’s all connected. So when I’m driven all day, or, raise my voice wit
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