Why Are My Nipples Dry

Why Are My Nipples Dry
Home Preventive Care Reproductive Care Yes, you can get dry nipples even when you’re not breastfeeding
When it comes to dry and cracked nipples, it is often associated with women who breastfeed. But that’s not the only cause. Women who do not breastfeed also experience this condition. Undoubtedly, nipples are one of the most sensitive parts of our entire body, so a simple mistake can make them prone to irritation, resulting in itching, dryness and flaking.
Having itchy and dry nipples can also sometimes be embarrassing as well. So to discuss this problem, HealthShots got in touch with Dr Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist and Dermato-Surgeon, The Esthetic Clinics, who explained all about this condition.
Dry nipples are very common in both men and women. Most of the time, this issue is temporary and can be easily resolved with little care and lots of moisturizing .
If your nipples get dry and itchy, it’s natural to wonder the worst. But you can have a sigh of relief. If you’re not experiencing abnormal nipple discharge, you’re good to go. Otherwise NOT. And you need to visit a doctor immediately.
When the nipples are dry or chaffing, you might experience dry and itchy skin and in some cases, there might be pain around the nipple area. The chafing and dryness usually increases during the winter months.
Dr Kapoor said, “You can, of course, keep the area moisturized to prevent dryness, but a better and long-term solution is to treat the root cause of the problem.” Find out what is causing dryness! For example, is it your workout clothes that are rubbing against your nipples ? Then a simple solution is to wear softer clothes. It is also possible that you are allergic to the nipple cream or lotion you use and get cracked, dry nipples or even eczema.
Whatever the cause may be, this might even result in pain and no one wants to experience it for a prolonged period of time.
Dr Kapoor shared some popular remedies that can prevent and treat dry nipples:
Follow these tips and you’ll be fine.
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Home Personal Wellness Why Is My Nipple Dry

by Lyndon Langley
June 29, 2022
0 comment

Nipples come in pairs on both males and females, but they’re not always symmetrical. For example, a woman’s left breast is usually larger than her right because its position is higher up on the chest. Also, male nipples tend to be smaller than female ones.
The size of your nipples also varies throughout the day. They get bigger when you feed a baby, after sex and during menstruation. The average man has about 2 inches (5 centimeters) worth of hair around his nipples, while an average woman gets roughly 1/2 inch (1 centimeter) more. However, some people have no visible pubic hair at all due to shaving, waxing or laser treatment.
Your nipples don’t just serve as sexual organs for both sexes — they function as sensitive erogenous zones that enjoy stimulation. Some people even call them “taste buds.” When you touch your nipples with your fingers, you activate free nerve endings called A-delta fibers and C fibers. These nerves transmit messages through tiny branches that reach into the brain where they stimulate pleasure centers.
A variety of factors can affect how well your nipples respond to stimulation. If you notice any signs of discomfort or pain, it could mean something serious like cancerous tissue. On the other hand, if you see irritation without pain, it might simply be a case of ingrown hairs or a minor infection.
In this article we’ll look at what causes dry nipples and learn why they sometimes itch so much. We’ll examine potential causes for dryness, soreness and cracking, and find out whether it’s possible to alleviate these symptoms naturally. Finally, we’ll explore one surefire way to avoid unsightly hangover bumps. But first, let’s take a closer look at how hormones influence nipples.
Hormones and Nipples
Women who go through puberty early develop breasts earlier than their peers and often grow faster. This is partly because estrogen stimulates mammary glands to produce milk. Menopause marks the end of monthly ovulation cycles, which lead to increased production of hormones including estrogen and progesterone. Estrogen encourages fat cells to multiply rapidly, leading to fuller breasts. Progesterone helps build new tissues and connective linings. It also reduces inflammation by limiting the movement of white blood cells into damaged areas.
Men and women alike can suffer from hormone imbalances that disrupt normal functioning of the reproductive system. Hormonal birth control pills work by reducing levels of progesterone and estrogen. Women who undergo surgery for uterine fibroids or endometriosis may need further medical attention to restore proper balance.
For many women, fluctuating hormone levels can trigger painful, bothersome problems such as hot flashes, mood swings and night sweats. Other women may notice changes in libido, vaginal discharge or breast development. Although most of these conditions resolve themselves within a few months, they can become acute enough to warrant medical care.
As far as male reproduction goes, hormones play a big part. Excess testosterone leads to acne breakouts, oily scalp, body odor, erectile dysfunction and prostate enlargement. Androstenedione, another type of testosterone, increases sperm count and motility. Testosterone deficiency can result in low libido, reduced muscle mass, depression and fatigue [sources: Mayo Clinic].
Testosterone isn’t the only culprit behind nipple issues. Let’s talk about some of the main reasons why your nipples may start itching or drying out.
Causes of Dry Nips
Chafing
When you sleep, your nipples rub against your undergarments. This rubbing irritates the skin, causing redness, swelling and inflammation. Chafing makes your nipples tender and inflamed.
Pregnancy
Nipples enlarge during pregnancy, and extra fluid collects between layers of skin. As a result, they become softer and less firm. Also, the pressure of nursing makes them swell. This condition can persist long after delivery.
Breastfeeding
During breastfeeding, your nipples absorb milk or colostrum. Milk contains fats and proteins that nourish infants. It also triggers secretion of prolactin, a hormone that regulates milk production. Prolactin helps make your nipples soft and responsive. Any time you stop feeding your baby, your nipples will revert back to their original state of hardness.
Irritants
Cracks and sores on the surface of your nipples can occur when you expose them too frequently. You can also injure them when you wear tight clothing that restricts circulation. Wearing jewelry near your nipples can also increase the risk of irritation. So can applying lotions or lip balm containing petroleum jelly, mineral oil or parabens. Paraben preservatives can alter the pH level of your skin, leading to irritation.
Allergies
If you’ve ever had a reaction to cosmetics, medications, plants or food, then you know allergies can wreak havoc on your complexion. Your skin may turn red and irritated, and rashes may spring up on your nipples.
Hair Removal Procedures
Removal of excess hair using depilatories, chemical peels or electrolysis can leave open wounds susceptible to irritation. Laser removal treatments typically require anesthesia, leaving you vulnerable to postoperative complications such as infection.
Soreness and Cracking
You may use moisturizer daily, but if it doesn’t contain a broad spectrum sunscreen, it won’t protect your nipples from sun damage. Exposure to UV radiation can cause brown spots, wrinkles and skin discoloration. Sunlight breaks down collagen and elastin, two key components in healthy skin structure. Over time, repeated sun exposure weakens elasticity and causes wrinkling.
One of the best ways to prevent dry nipples is to cover them up. Use loose fitting garments with built-in bras, and keep your nipples covered while outdoors. To reduce the effects of sunlight, apply a topical cream with a broadspectrum sunscreen. Try Aloe vera, cocoa butter, jojoba, shea, coconut or sweet almond oils. Coconut oil protects nipples from heat better than other oils.
If your nipples are especially sensitive, try wearing a pair of specially designed silicone gloves. They provide protection from windy days and cold weather. Or you can buy disposable plastic nip guards online or in drugstores. Wear them whenever you handle baby bottles, washpans, spoons or knives.
Now that you understand why your nipples may be dry and uncomfortable, read on to discover home remedies to relieve the problem.
Dry nipples can become infected with bacteria, particularly Staphylococcus epidermis. Bacterial infections spread easily among family members. Before taking antibiotics, consult your doctor about the possibility of staph infection.
Home Remedies for Dry Nips
Treating dry, itchy nipples yourself is simple once you know how. Here are several tips for relief:
Soak cotton balls in witch hazel three times per week. Place them over your nipples and allow them to remain there overnight. Repeat the process until the irritation subsides. Witch hazel can be found at many pharmacies.
Use plain medicated soap instead of antibacterial soap. Plain soap works better since it lacks detergents that may irritate already raw skin. Apply gentle circular motions to help exfoliate dead skin cells. Buff away dirtiness with a clean towel. Don’t scrub too hard, though; otherwise you’ll tear the delicate skin.
Avoid direct contact between your nipples and anything that feels rough or abrasive, such as towels, potholders and pantyhose. After washing dishes, wipe your hands thoroughly before touching your face, eyes or mouth.
Keep your nails short and trim them regularly. Be careful about cutting fingernails close to the quick, where bleeding occurs easily. Avoid sharing nail clippers with others.
To treat cracked nipples, soak a piece of gauze in warm water every hour. Lay the gauze on top of your nipples and secure it with a bandage. Change soaked cloths as needed.
Take frequent showers, lather up with rich moisturizing shampoo and rinse off gently. Rinse carefully in cool running water rather than letting shower spray hit your nipples directly.
Wear breathable fabrics made of wool, silk or rayon. Opt for seamless underwear made of nylon, polypropylene, spandex or cotton.
Although you may not want to think about it, dry nipples aren’t pleasant. Fortunately, treating them is relatively easy. Visit the links on the next page for additional information.
Many women prefer to wear padded bras to provide support and comfort. Padded bras offer greater coverage than regular bras do. Many brands boast added padding for sensitivity and comfort. However, some companies advertise “no-wire” designs that eliminate wires altogether. Unfortunately, some manufacturers market their products as being comfortable and supportive when they actually lack those qualities. Read labels carefully and ask questions if necessary.
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Asking for a friend. Actually, asking for two friends.
Nipples are one of the most sensitive parts of your entire body (*wink*), so it makes sense that they’re prone to irritation, which can result in a dry, flaky situation.
And even though dealing with a dry set sounds (and feels) kind of awful, treating the problem is pretty simple, says Alyssa Dweck , MD, a practicing gynecologist in Westchester County, New York.
Here’s why dry, flaky nips happen and how to heal them fast.
Harsh soaps that wash away your skin’s natural oils can cause dryness, according to the National Institutes of Health . Plus, irritation from synthetic fabrics like nylon, chafing from exercise, and chlorine from a pool or spa can all result in dryness around that area, says Dr. Dweck.
Not surprisingly, nursing a baby can also cause those mammary glands to crack, according to the Mayo Clinic . And breastfeeding a bb ups your chances of contracting a yeast infection on your nipple (aka thrush), per the U.S. National Library of Medicine , which can result in a crust (sorry).
If these aren’t a thing for you, it’s possible an underlying skin problem like eczema or psoriasis could be drying out your nips, says Dr. Dweck.
In most cases, dryness or flakiness is easy to treat. But Dr. Dweck stresses that you should focus on the underlying problem rather than attacking the symptom itself. “Treat the root cause,” she says. “Moisturize, eliminate irritating fabrics and soaps, and clean the nipples with a soft, damp washcloth.”

Moisturizing with olive oil or a lanolin ointment can also help, per the NIH .
Simple preventive treatments like these have been proven to be most effective in nursing mothers too. According to a 2003 study performed at the Joanna Briggs Institute in Adelaide, Australia, “simply keeping the nipples clean and dry is recommended for the prevention of cracked nipples” in postpartum women.
However, if you experience inflammation, a sudden reaction, or severe irritation, contact your health-care provider to make sure you don’t have an infection.
If you do have an infection, your doctor might prescribe an oral antibiotic or antibiotic ointment, explains Dr. Dweck. And if it turns out to be an allergic reaction, it could warrant a steroid cream, she adds.
On the whole, though, tend to your dry nipples as you would any other sensitive skin: Keep them clean and well-hydrated. Who knows, maybe the skincare industry’s next drop will be nipple serum?

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What Causes Dry and Itchy Nipples?

Health News Written by Medical Doctors.
If you are experiencing a case of dry nipples, there are a number of measures you can take to remedy the problem. Itchy nipples cause a great deal of discomfort and may even be a pointer to something more serious. The possible reasons, treatment options available and when to seek medical intervention…all will be mentioned in this article.
When it comes to environmental factors, the presence of chemicals is largely responsible. The chemicals found in bathing soaps or laundry detergents, in man-made fabrics or deodorants, and those found in swimming pools are largely responsible for the itch that comes about when your skin comes into contact with them.
Other environmental factors include extreme weather such as during the winter or the summer season. Extreme weather, exposure to the sun rays during sunbathing, or when one is exposed to a room with low humidity may cause dry skin.
The second culprit is skin conditions. There are several skin conditions that are responsible for itchy nipple:
Pregnancy is also largely responsible for cases of dry nipples in two significant ways. In the first scenario, a woman will have her breast skin stretched, especially around the areola since the breasts tend to increase in size to prepare the body for milk production. This stretching of the skin is accompanied by some degree of irritation.
In the second scenario, the irritation around the breast could be as a result of an infection during lactation-mastitis. There are two causes of mastitis, and the one that is responsible for an itching nipple is attributed to bacteria that infect a break in the skin/nipple during lactation, causing inflammation.
Cancer is also a possible cause. However, diagnosis should be done by a professional. Possible symptoms of breast cancer include the presence of a lump in the breast, the build-up of scales around the areola and even fluid leakage. As this is the worst case scenario attributed to an itching nipple, the detection of any symptom should be reported immediately to a physician near you.
You must want to know how to treat the itchy/dry nipples after you found out the underlying problem that contributes to your condition. The treatment options available are as follows:
Note: If you are losing the battle against dry nipple or itchy nipple despite applying all possible remedies, then it is time to see a doctor.
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