Where can I get a therapeutic support? Centers of psychological help for Ukrainians.
If you feel that it is difficult to carry on without therapy, feel free to contact these services.
All the help in our collection is free. Take care of yourself.
Contact list of Ukrainian and Israeli psychologists and psychotherapists. You can contact them via WhatsApp, Telegram or by phone:
https://www.dobrobut.com/ua/med/c-bezoplatna-psihologicna-dopomoga-naselennu-ukraini-onlajn-2
Telegram bots:
1. https://t.me/yak_ty_bot — «Yak ty? (How are you?)» — Contact with volunteer psyhologists
2. https://t.me/elomia_ua_bot — support from AI.
3. https://t.me/Marshzhinok_bot — 24-hour help for women.
Websites, where you can get a help:
1. https://krisenchat.de/ukraine via WhatsApp, Telegram, SAM. Anonymously and confidentially.
2. https://ipso-care.com/chem-my-zanimaemsja.html
4. https://www.imja.online/charity
7. https://viyna.net/psikhologichna-dopomoga
Hotlines and phone numbers for appointments:
1. 0 800 33 07 69 — everyday from 9 am. to 9 pm. Calls within Ukraine are free. Psychological Crisis Service Project of the Dnipro.
2. Help for children and parents — Telegram, WhatsApp, Viber, phone call
38 096 039 22 58 — Kyivstar
38 099 198 57 95 — Vodafone
38 063 558 12 82 — Lifecell
+38-098-559-65-21, appointments from Monday to Friday, 10 am – 5 pm — psychological consultations for refugees, relatives of Armed Force of Ukraine (ZSU) fighters, etc.