What are the health benefits of turmeric supplements?
Turmeric is the most popular home remedy and it is most commonly used in Asian food. It has a warm, bitter taste and it is frequently used to flavor or color curry powders, mustards, and cheeses. The root of turmeric is also used to make herbal medicine. It contains curcumin which is a yellow-coloured chemical and it often used to color foods and cosmetics.
If you are looking for the best turmeric supplements at a much affordable price, then at AyuMantraShop, turmeric for sale is available at a lower price and other ayurvedic products such as pure bhringraj oil, amla tablets, ashwagandha tablets, amalaki tablets, etc. Turmeric is generally known to treat the conditions such as pain and inflammation, depression, high-fever, high-cholesterol, liver diseases, and itching. Most of the people use it as to boost the thinking and memory skills, bowel diseases, and many conditions. Other than turmeric, fenugreek is also used for such types of diseases. If you are looking for fenugreek where to buy, then you will get it at AyuMantraShop at a much cheaper price.
Now, let’s discuss some of the uses and effectiveness of turmeric supplements:
· It is good for brain – According to research, turmeric repairs the stem cells of the brain. These stem cells that can help in recovery from neurodegenerative diseases like stroke and Alzheimer’s.
· Treats depression – Turmeric is well-known to treat depression and anxiety and most of the people are already using it regularly. Fenugreek where to buy is also used to treat depression and anxiety which is also the best herbal medicine to treat any disease.
· Helps in digestion – Turmeric for sale can also be used to treat digestion problems and the major components of the spice stimulate the gallbladder to produce bile, and makes the digestive system to work effectively.
· Fever – A chemical found in turmeric which is known as curcumin is effective to reduce high-fever other diseases such as cold, cough, congestion, running nose, etc.
What are the side effects of turmeric supplements?
Turmeric supplements are safe when taken by mouth and it doesn’t cause any serious side effects. Some of the minor effects can be experienced such as upset stomach, diarrhea nausea, or dizziness and these side effects are mostly seen if you take higher doses.
Turmeric should not be consumed during pregnancy or breast-feeding. It can promote a menstrual period or stimulate the uterus and it can put pregnancy at risk. Also, taking turmeric might slow blood clotting and this might increase the risk of bruising and bleeding in people with bleeding disorders. For high levels of cholesterol, 1.4 grams of turmeric extract in two divided doses daily for 3 months should be consumed if a child is at least 15 years of age. In case of hay fever in adults, 500 mg of curcumin should be used daily for 2 months.
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