What Should I Take To A Yoga Retreat?

If you’re attending a yoga retreat in Florida, you might be unsure of what you should take with you. Have you done research? It would be terrible to get to the retreat center and realize that you’ve forgotten to bring something.

To help you with this, we have written a checklist of things that you should pack if you go on a yoga retreat. Read on to be well informed.

The right clothes

This one is a no-brainer. You need to make sure that you carry enough yoga clothes. Packing a few tank tops and pants should be the main thing that you do. It is worth throwing in a few layers too if you are going to a retreat that is in the mountains.

You might be attending yoga sessions at a tropical paradise, which means that it will be warm. This doesn’t mean that evening won’t get chilly, though. If you are at a yoga retreat Florida, the cool ocean breeze might affect you, so take a long-sleeved top that you can put on in the evenings.

A yoga mat

Packing a lightweight yoga mat is important. There are retreat centers that offer yoga mats of their own, but these can be used, germ-ridden and sweaty. Why should you take the risk? If you bring your own yoga mat from home to your yoga retreat rentals, you will have a sense of comfort from the start. Don’t forget to bring a mat carrier too.

Props

For the same reason that we suggest you take your own yoga mat, it might be worthwhile taking your own props too. While retreat centers will probably provide you with props, they will likely have been used by many people before you, which means that they might be covered in germs. If you think that you will need to use one, take a strap with you, and maybe a couple of blocks for good measure!

A towel

It would be horrible to slip during a workout because of the sweat which has accumulated on your map. This is why you should take at least one small towel which can be used as a rag during sessions, to wipe away sweat. This means that you will not be slipping while you are doing your practice.

Sunscreen

Florida is known to be sunny, and you are aware that your skin needs to be protected from the harmful rays of the sun. This is why it is important to carry your own sunscreen with you. Apply sunscreen to your face, arms, underarms, and the tops of your feet. At retreat centers, many of the yoga sessions take place outdoors, so you should make sure that you have enough skin protection before the start of your yoga sessions.

A journal

When you take a deep breath, open your mind and relax, you have access to new levels of concentration. You begin discovering the inner you, and start learning things about yourself. It is wise to jot these things down so that you have inspiration later on. Consider this one of the most essential items to take to yoga retreat rentals.

Water bottle

Hydration is crucial. This is why packing a reusable water bottle is a good idea. Though most retreat centers offer you water, if you carry your own it reduces the risk of contamination, and also saves the environment.

Comfy shoes

High heels don’t have a place at yoga retreats, so make sure that you keep them at home. Instead, pack shoes that are easy to wear. This makes walking from one session to another easy. Sneakers are a good idea, as they will allow you to take part in outdoor activities, should the situation arise.

Positive energy

Whatever the destination of your yoga retreat center, you should make sure that you always take with you a positive attitude and an open mind. Have daily intentions set, which can help you to remain calm, present, and full of energy. Leave your phone behind. 

If you think positively, it will set you up for success, both in your body and in your mind. This will help you to meet the challenges of the day. You will feel more vibrant when you are full of positive energy. This leads to an open mind and an open heart.

We hope this article has given you an insight into what you should take with you to your yoga retreat, and hope that you have a time that is both relaxing and enlightening.