What Sex
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What Sex
Planned Parenthood has a partner website about sexual health topics specifically for Nigeria. Would you like to go to the Nigeria website?
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Good sex comes from understanding how your body works. Everyone likes different things when it comes to sex, so don’t worry about whether you’re “normal.”
Sex isn’t one size fits all. What feels good to you might not be right for someone else. Everyone’s different when it comes to sexual behaviors and desires, but here are some common kinds of sexual activity:
masturbating alone or with a partner
People get turned on by different things, so communicating about what you like or don’t like lets your partner know what’s OK and what’s off limits.
Having a healthy sex life is good for you both emotionally and physically. Sex can help you create a connection with another person, and sexual pleasure has lots of health benefits — whether you’re with a partner or not. When you have an orgasm , your body gives you a natural high. You release endorphins, which are hormones that block pain and make you feel good.
There are lots of other health benefits associated with sexual pleasure:
There’s no amount of sex that’s considered “normal” — everyone’s different. How often you have sex depends on a lot of things, like whether you have a partner, what else is going on in your life, and how strong your sex drive (your desire to have sex) is.
People have different sex drives . Your own sex drive can change based on things like stress, medications you take, and other physical, emotional, and lifestyle factors. Some people want to have sex every day or more than once a day, and some people hardly ever want to have sex. People who don't experience any sexual attraction for anyone may call themselves asexual .
Having a healthy sex life is about taking care of yourself, whether you have a partner or not. Physically, that means practicing safer sex , getting tested for STDs regularly, preventing unintended pregnancies , and seeing a doctor or nurse if you have a sexual disorder or any other health problems.
Feeling good about your body, enjoying sexual pleasure, being comfortable with your sexual orientation and gender identity , and having healthy relationships are also big parts of healthy sexuality. Having a healthy sex life means knowing what you do and don’t want to do sexually and being able to communicate that to your partners. Your partner should respect your boundaries, and you should respect theirs.
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Planned Parenthood has a partner website about sexual health topics specifically for Nigeria. Would you like to go to the Nigeria website?
Blog
Abortion
Ask the Experts
Birth Control
Cancer
COVID-19
Emergency Contraception
Health and Wellness
Pregnancy
Sex, Pleasure, and Sexual Dysfunction
Sexual Orientation
Gender Identity
Relationships
Consent and Sexual Assault
Sexually Transmitted Infections (STDs)
Glossary A - Z
For Teens
For Parents
For Educators
Get Care
Schedule an Appointment
Get Care Online
Planned Parenthood App
Family Nudism Stories
What Percentage Of People Have Herpes
Free Beastility