What Makes You Cum
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What Makes You Cum
Here's How Ejaculation Actually Works
Video Chat - From Sci-Fi to Sci-Fact
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Video Chat - From Sci-Fi to Sci-Fact
Ejaculation may feel like a glorious mess, as uncontrollable as an avalanche or a runaway train. In reality, it’s a tightly choreographed court dance: integrating three different branches of the nervous system, triggering cascades of contractions in smooth and striated muscles, all accompanied by the electrical storm of orgasm. Here’s how it works.
Ejaculation is the endpoint of a process that begins with a touch. Skin covering the shaft and glans of the penis is filled with nerve endings sensitive to pressure and vibration. Stroking that skin sends signals to the brain that say ‘sexytime!”
The brain bundles those signals into the gestalt of information that it’s getting from other parts of the body: eyes, nose, imagination, and if sexual arousal develops, it responds by making that penile skin even more sensitive to touch. More touching further increases sensitivity, in a positive feedback loop that can build to a show-stopping involuntary eruption.
When enough stimulation trips arousal over into orgasm, it also triggers a storm of activity in the three ejaculatory centers deep in the brain. These areas, in the hypothalamus and the midbrain, fire off a pattern of impulses to coordinate the release of sperm from the testes, the creation of semen, and tie the final contractions tossing semen out of the body to the feelings of orgasm.
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Before the spurting can begin, sperm need to be brought out of storage and put in position. And despite the tails, they can’t yet swim for themselves .
Instead, smooth muscles in the walls of male reproductive organs contract in a coordinated wave. The conveyor-belt like movement takes concentrated masses of sperm from the epididymis where they matured and dumps them into the urethra at the base of the penis. Along the way, they pass by a series of glands (like the seminal vesicles and the prostate) which each squeeze out specialized fluids that dilute the sperm and create the complex goo we call semen.
Semen accumulates at the back end of the penis, inside the base of an erectile structure called the corpus spongiosum (or in older papers, the corpus cavernosum urethrae ). The corpus spongiosum is the odd man out of the three erectile structures inside the penis: unlike the two erection-producing corpora cavernosa that run alongside it, the corpus spongiosum is softer and flares at its tip to form the glans. Its base also swells slightly, forming a structure called the urethral bulb.
The urethra plunges into the middle of the bulb in a sort of turducken of sexual tissues: urethra at the center, erectile tissue surrounding it, all wrapped in layers of muscle. As semen fills the urethra, pressure starts to build in the bulb. The muscular conveyor belt from the reproductive ducts keeps pushing more fluid forward, and the bladder prevents back-flow by sealing its opening into the urethra. (The fact that the bladder closes up shop is also why urine doesn’t spurt out at orgasm.)
With nowhere else to go, the semen inflates the urethral bulb like a water balloon. As the bulb swells to 2-3 times its normal diameter, it adds “I’m full” signals to the erotic mix.
The whole process–called emission– has taken about 3 seconds, and it’s been paired with a growing feeling of inevitability. Now we’re ready for the big finish.
This is the point at which wads are shot, loads are dropped, rocks are shot off. The euphemisms are telling: the main event– expulsion –is completely involuntary, a reflex run by the spinal cord, no brain input needed. And once it starts, it can’t be stopped.
The signal that tells male genitals the big moment has arrived comes from a group of neurons near the base of the spinal cord called Onuf’s nucleus. Once triggered, their signals take control of the muscles at the base of the penis and touch off a series of strong involuntary contractions.
One of the muscles in question, the bulbospongiosus (also called the bulbocavernosus in old texts), surrounds the entire urethral bulb and the rear of the corpus spongiosum. A second surrounds the urethra proper. Together, they form a muscular pump that can throw semen out of the body with a surprising amount of force.
When the right signal arrives, the pumping starts. Both muscles contract together rhythmically, raising the pressure in the urethral bulb in pulses and pushing semen through the urethra in spurts. Each high pressure push is followed by a short period of relaxation which lets the urethral bulb refill with semen. Sensory feedback from the pulsed contractions tie into (and may intensify) the brain’s orgasmic cascades.
The pressure change in the urethral bulb is substantial: each contraction also creates sympathetic pressure peaks in the blood inside the erect corpus spongiosum. The first few squeezes are so forceful that semen doesn’t simply travel the 5 to 6 inches of the penile urethra to its opening in the glans–the first few spurts can fly one to two feet through the air beyond it.
The muscles follow up the first three or four strong contractions with several seconds of slower, weaker pulses, moving between 2 to 5 milliliters of semen to the outside world. Once that’s done, at least for a while, all that’s left is the mopping up.
Top image GPS via Flickr | CC BY 2.0 ; other images Henry Vandyke Carter from Gray’s Anatomy (1918) via Wikimedia
Contact the author at diane@io9.com .
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Research shows that when a man ejaculates, his partner’s pleasure increases.
But what’s a guy to do if his load is kind of small?
If you have this problem, you’re not alone. Modern life leads to lower testosterone levels and smaller loads for lots of dudes.
Luckily, there’s lots you can do to fix this.
So what can you do to boost load size naturally ?
Avoid unhealthy foods and eat healthy foods.
But it’s a little more complicated than that. Not just any junk foods or health foods will impact your load.
So what’s a guy to eat, or not eat?
The number one villain here is the food we all love to hate: sugar.
Too much sugar is really bad for your sex life for a lot of reasons—not only can it decrease your load, but it’s bad for fitness and overall energy levels, and can make you sluggish and less of a tiger in the sack.
Obviously, limiting desserts and sweets is a great way to cut back on sugar.
When you need to hit that sweet tooth, you can opt for healthy, sweet vegetables, like sweet potatoes and beets, which will satisfy your sugar craving without causing you to overindulge in sugar–the key is to avoid overly sweet, sugar snacks.
Sugar is hard to avoid though, because food manufacturers like to put it in everything. Even salty foods are likely to contain sugar!
To cut down on your sugar intake and increase your load output, make sure to check ingredient labels for added sugar.
Watch out for ingredients like “high fructose corn syrup,” which is just a fancy way of saying “sugar.”
You’ll find this sneaky sex-killer in foods like barbecue sauce, cereal, pasta sauce, crackers, bread, ketchup, and much more.
To avoid sugar, it’s best to avoid processed foods as much as possible.
Cutting down on sugar can be tough, since this ingredient is addictive. But your sex life, and overall healthy and quality of life, will thank you.
What’s next on the list of evil load-shrinkers?
Who doesn’t love donuts, croissants, bagels, bread, and pretzels? Only the Grinch, that’s who.
But processed carbs are similar to sugar:
When you eat too much of them, they harm your health and make your load smaller.
Processed carbs are a source of quick energy, but they aren’t good for long-term health or a spicy sex life.
For example, eating smaller quantities of processed white flour can help increase your load size.
But you don’t have to starve yourself! If you eat a lot of processed carbs right now, you can make some delicious and healthy replacements in your diet.
You can replace these foods with whole grains. Opt for whole wheat pasta, whole grain bread, and brown rice when you have a choice.
Save processed carbs as a special treat and you’ll be reinvigorated in the bedroom.
Ok—sugar, check. Processed carbs, check. Those are the main foods to avoid, because they decrease your load size.
Now on to the positive! What should a guy eat to increase his load size ?
You guessed it—vegetables! But not just any vegetables.
Carrots! Carrots contain lots of vitamin A, which produces sperm and helps those little guys swim.
Plus, carrots are great because you can snack on carrot sticks raw, or you can cook them up in a delicious stir fry. You can even try some creative winter recipes, like carrot soup!
Carrots are some of the most affordable vegetables you can buy. And, they increase your load size. It's a win-win.
Other foods that include vitamin A, like carrots? Apricots and oatmeal.
Of course eating one bowl of oatmeal with apricots isn't going to double your load size overnight–but over time, you may notice a difference.
And you'll notice a difference even faster if you add a few more “exotic” foods to your diet.
Looking to spice up your diet while improving your love life? A couple of strange herbs will do just that: ginseng and maca root.
Maca root is commonly known as a miracle herb. This powdered root, which you can find at health food stores, is said to be great for sperm health and production. It might even boost your libido, too!
Ginseng, another miracle ingredient, can not only increase your load–it may also improve your stamina and libido.
Studies have shown that ginseng can have a powerful effect on your performance in the bedroom… although you do have to prepare it properly.
Ginseng is AMAZING , because not only does it help boost your load size…
But did you know that when it’s combined with certain other foods , it can also boost your bloodflow… give you more energy… and yeah, even make your hard-ons harder ?
There are 4 powerful plant-based foods in particular, that you can combine with Ginseng for FANTASTIC results in the bedroom… and as luck would have it, they all start with the letter “G.” 🙂
Many men say these foods allow them to get it up quicker (almost “on-command” )…
… blow much bigger and more pleasurable loads *mmmm*. ..
… and as an added bonus, some guys even say these foods have boosted their confidence and sex drives(!).
The only thing is, some of these foods are a little exotic… and you may not be able to find them all in your local grocery store…
… so here’s a short free video that will show you all 5 foods and where to find them:
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Medically Reviewed by Nazia Q Bandukwala, DO on January 30, 2022
The penis is the male sexual organ.
The shaft is the longest part of it. The head or glans is at the end of the shaft. The opening at the tip of the head, where urine and semen come out, is called the meatus.
Inside, two cylinder-shaped chambers called the corpora cavernosa run the length of the penis . They have a maze of blood vessels, tissue, and open pockets.
The urethra, the tube that urine and semen flow through, runs along the underside of them, in the spongy tissue of the corpus spongiosum.
Two main arteries (one in each of the corpora cavernosa) and several veins move blood in and out. Nerves relay messages to and from other parts of your body.
An erection starts in your brain . Something you saw, felt, smelled, heard, or thought makes your nerves send chemical messages to the blood vessels in your penis. The arteries relax and open up to let more blood flow in; at the same time, the veins close up. Once blood is in the penis, pressure traps it within the corpora cavernosa. Your penis expands and holds the erection.
When the inflow of blood stops and the veins open, your penis becomes soft.
When you're aroused, tubes called the vas deferens squeeze sperm from the testes toward the back of the urethra. The seminal vesicles also release fluid there.
The urethra senses the sperm and fluid mixture. Then, at the height of sexual excitement, it sends signals to your spinal cord, which in turn sends signals to the muscles at the base of your penis. These contract powerfully and quickly, every 0.8 seconds. This forces the semen out of the penis as you climax.
National Institute of Diabetes and Digestive and Kidney Diseases.
Do supplements, herbal remedies, and more work?
© 2005 - 2022 WebMD LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment.
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