What Makes The Add And ADHD In Women So Effective? In COVID-19?
ADD and Women in Women
Girls and women who suffer from ADHD frequently develop coping mechanisms to disguise their symptoms. These include establishing an agenda for the day and setting reminders for phone calls. They may also use bravado to protect themselves from social isolation.
Their coping strategies could become ineffective. They could also develop comorbid disorders like mood disorders, anxiety and self-harming behaviors like cutting.
Hyperactive or Hypoactive
Women who suffer from ADHD tend to have the inattention subtype which makes it difficult for them to remain focused on their tasks and more likely to forget things. They also may have issues with organizing their professional and personal lives, which can impact their work performance. They might not attend appointments, fail to pay bills, and are inclined to delay their work. They might have difficulty reading or doing math. These problems may get worse in the months prior to, and following menopausal changes.
Experts believe that women and girls are more adept at concealing their symptoms, which makes it difficult to identify ADHD. This may be because of gender stereotypes that view boys and men as more boisterous than girls and women, according to Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD). These behaviors are often viewed by others as unacceptable particularly if they are impulsive and chaotic.
It is possible for women who have ADHD to lead happy, healthy and fulfilling lives. It is important to select a professional who is familiar with the disorder and knows how it affects women. Some treatment options include cognitive behavior therapy, which helps patients identify negative beliefs and thoughts that can lead to problematic behaviors Neurocognitive psychotherapy, which is which is a combination of CBT and other therapies that are designed to improve impulse control and self-regulation and dialectical behavioral therapy, which assists people learn skills to help them manage emotions and improve interpersonal interactions.
Women with ADHD are also often afflicted with sensitivity to rejection, an intense emotional response to real or perceived rejection which makes it harder to keep relationships. This could mean that they are more likely to seek out romantic partners on a casual basis or engage in sexually risky behavior or even have unplanned pregnancy.
In addition, women with ADHD may have trouble making friends and interacting naturally with others, especially if they have hyperactive/impulsive ADHD symptoms. This makes it difficult for them to make friends with other people at work, at school or in other social environments. It is also difficult for them to comprehend body language and pick up on social signals.
Impatient
Women suffering from ADHD find it hard to sit still or have a desire to move forward. This can make it hard to complete tasks like cooking dinner, cleaning up the house or paying bills. Women might also have difficulty to fulfill their social obligations or keep their commitments. Women may also experience emotional outbursts or a lack of self-control.
It is important for women with ADHD to seek treatment when they are experiencing the symptoms of the disorder. Treatment can help improve their life and increase confidence and self-esteem. It is also possible to reduce or eliminate symptoms through changes in lifestyle, therapy and medication.
Sleeping enough can help to reduce ADHD symptoms. The way you sleep can be improved through a good bedtime routine by limiting screen time at night and eating on an established schedule. A woman suffering from ADHD may also benefit from using a blanket that is weighted or relaxing music to help them fall asleep.
Depression is common for women suffering from ADHD however, it's not a sign of the condition. It may occur as a result of the debilitating effects caused by untreated ADD or due to underlying issues like low self-esteem, low work performance and difficulty in relationships. Women with ADD often struggle with self-esteem as they do not perform like other girls and women their age. Being unable to interact with others and a lack of ability to recognize social cues can cause feelings of self-worthlessness.
It can be more difficult for women to be diagnosed with ADD than males. This is due to the fact that doctors often mistake the symptoms of ADD in women for signs that are more typical of bipolar disorder. This is especially true during puberty and pregnancy and also during perimenopause or menopause when hormones are undergoing changes.
It is also easier for women to conceal their symptoms than it is for boys and men. It can be challenging to balance the demands of society and ADHD symptoms. This can cause anxiety, depression and stress. It can be a contributing factor to the development of non-suicidal self-injury (NSSI) which is prevalent in teenagers and young women with ADHD.
Impulsive
If you're suffering from impulsive type ADHD symptoms, you're quick to act without thinking. You're not patiently waiting to get your turn in a conversation, and are more likely to interrupt others or end their sentences. It can also be difficult to determine the appropriateness of your actions in the context of social situations. These actions can impact your ability to keep a relationship or a job, and can make it difficult to meet the expectations from family, friends and colleagues.
Women with hyperactive ADHD have trouble controlling their emotions. This can lead to conflict in relationships and in the workplace. They might feel that other people are judging them or disdaining them due to their inability to concentrate or keep up. They may be unable to finish their work at work or at home, or they might misplace their keys or wallet. They may be prone towards spending money on things that aren't valuable, or lose track of important dates or appointments.
Some women with ADHD are able to hide their symptoms, especially in their professional lives. They may have secretaries, assistants or cleaning services to help them cope with the disorder that may cause them to miss appointments, forget to pay bills, or miss deadlines. It might be easier for them to manage their hyperactive ADHD symptoms at home with their friends and family than in the office.
Gender bias is a reason that women suffering from impulsive type ADHD are underdiagnosed. Doctors and teachers tend to look for the hyperactive/impulsive symptoms that are more common in boys and men when making diagnoses, so they're more likely to overlook or dismiss a woman's symptoms as anxiety or mood-related rather than ADHD.
Depression, which is usually caused by or coexists with ADD is also one of the reasons for why a woman suffering from an impulsive type of ADHD may not be diagnosed. The impulsive behavior associated with ADD can be hard for those suffering from depression to manage, and it can be difficult to treat the depression while dealing with an impulsive personality. These impulsive symptoms may contribute to the feelings of worthlessness and self-doubt that some women with ADD have, which may be exacerbated by a lack of support from loved ones.
Here are a few of the ways to reduce your risk of contracting a disease:
Women who suffer from ADHD might experience symptoms similar to depression. These symptoms can include feeling worthless and low, having difficulty in concentrating or sleeping, and being irritable. Doctors often combine both disorders and treat them in conjunction. Depression and ADD can also affect your relationships with other people. In romantic or platonic partnerships your struggles with focus and attention can cause frustration and miscommunication which can lead to conflict. In work or school settings, these problems can cause colleagues and coworkers to misinterpret your behavior as hostility, disinterest, or lack of commitment.
Women are more adept at concealing their symptoms, making it difficult to identify depression and ADHD. They tend to alter their behavior to fit in with society expectations and avoid being judged as weak or emotional. In some cases they turn to unhealthy coping mechanisms, such as excessive drinking and substance abuse, especially during adolescence. This could make it difficult for them to realize that their ADHD is the reason for their problems, and delay getting a diagnosis.
Symptom severity can differ from one person to another, even within the same family. Some suffer from milder symptoms, referred to as high-functioning ADHD. Certain people experience severe symptoms which interfere with their daily lives.
The good news is that there are treatment options available to adults suffering from ADHD that include cognitive behavioral therapy, neurocognitive psychotherapy, and dialectical therapy for behavior. adhd in older women can aid in improving self-regulation and impulse control and teach you to manage your emotions.
There are also a number medicines that can be prescribed to treat ADHD among adults. Stimulants are typically prescribed, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), and lisdexamfetamine (Vyvanse). Non-stimulants include atomoxetine, viloxazine, Clonidine, and Guanfacine. Your doctor can provide more about these medications along with their benefits and risks. Your doctor may also have other suggestions to help you manage your symptoms. You can use a planner to keep track of your schedule or make notes during meetings and record reminders. You could also benefit by joining a women's ADHD support group.