What Kind Of Massage Therapy Desk Are

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Thursday, 27 December 2018 12:23




What is desk massage? Everything you need to know...



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Desk massage treatments are becoming increasingly popular among busy offices due to the flexibility of the treatment. Typically quicker than seated chair massage, it allows for more people to be treated. This makes desk massage an extremely cost effective addition to employee benefits programs and is an effective way to help manage workplace stress. Seated desk massages mean your staff can feel refreshed and revitalised, without even having to leave their workstation.
There is no definition for Desk Massage in the dictionary. However 'at-desk' is listed in the Collins dictionary as:
Adjective - Carried out at a person’s desk at his or her place of work. 
Desk massages are massage treatments provided to an individual at their desk in their work chair. This allows minimal disruption to the working day. Typically the shoulders, neck and head are massaged in the normal seated position. The massage is done through the clothes and does not require oils. Desk massages are most popular in office environments where it's not convenient for staff to leave their work station. A typical treatment length is 10 minutes long.
All massage treatments begin with a short safety check to ensure that you are fit and well. You will be asked to complete a safety form and highlight any relevant health issues to your therapist. Please let your therapist know if you have any particular areas of tension that you would like given special attention.
The therapist will provide the massage treatment at your workstation in your chair. You will be asked to sit back against the chair backrest and take in a slow deep breath. As you breathe out, relax and let the shoulders drop. Your eyes can remain open or be closed to suit you. Concentrate on a natural relaxed breathing rhythm - nothing should be forced, as you focus on your breathing let the surrounding noise melt into the background. Allow thoughts to come and go and gently bring thoughts back to your breathing. As the massage progresses be aware of tension leaving the body. When the massage is finished your therapist will recommend you have a drink of water.
These types of treatments are very commonly offered within large contact centres or similar businesses where staff work in open plan offices and it’s difficult for them to leave their work stations. The treatments are provided from desk-to-desk and typically appointments are not pre-booked. Once the therapist has finished a treatment the next available person indicates that they are free, for example by raising their hand, and the therapist will move along to the next person. The therapist will check through the pre-filled in safety form, ensuring it is safe to proceed with the treatment. It’s very common to have multiple therapists who will work a floor or area before moving onto another level in the building. Even though the treatments are delivered in a fast pace, our therapists will work always professionally and efficiently providing the utmost care to each person.
We have been providing onsite chair massage since 2000 and over the past 5 years desk massages have become increasingly common. Due to the nature of this very adaptable treatment it works well within large open plan offices. The desk massage treatment is a new adaptation of the popular on-site chair massage.
There are many benefits of providing desk massages into the workplace and below we have listed some benefits for the employer and for the employees:
All massage treatments have a cumulative effect and treatments become particularly beneficial once the individual is comfortable with the procedure. Our therapists always work hard to ensure you are as comfortable as possible, taking into consideration your respect and dignity at all times.
For desk massages we recommend practicing mindfulness techniques whilst the massage treatment is in progress. The combination of the two disciplines will bring added benefits and can help to enhance mental health and functioning as well as the physical effect of the massage. If you are new to mindfulness, there are a number of free apps you can try. Headspace , Calm and The Mindfulness App all offer great resources to get you started.

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Bookings & Enquiries 0800 488 0606
London Office: Sense Massage Therapy Limited Kemp House 160 City Road London EC1V 2NX 020 3553 1296 0800 488 0606
Midlands Office: Sense Massage Therapy Limited Venture Court 2 Debdale Road Wellingborough Northamptonshire NN8 5AA 0800 488 0606
Admin & Accounts Office: 8 Hogarth Drive Barton Seagrave NN15 5UQ
We really welcome your feedback, so please let us know what we do well and how we can improve.
Sense Massage Therapy has been providing on site chair massage in the workplace since January 2000 and we have worked with hundreds of companies across the UK and Ireland.
Our ethos is to work hard for you so you can relax. Sense continually strives to bring the best quality service to the most important aspect of your company, your people.
Providing on site chair massage is an effective addition to any stress management programme that gives immediate results. Regular visits can also help to help reduce absenteeism, turnover and sick days. We will leave your staff happy and energised - guaranteed.
To experience the benefits of office massage in your company just speak to our team on 0800 488 0606 .

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The UK's Experts in On-Site Massage - 0800 488 0606

You are here: Home » Office Massage » Desk Massage

© Copyright Sense Massage Therapy 2000 - 2021.

Desk massage treatments are a hugely popular office massage treatment due to its flexibility and cost-effeciency, making it a great addition to any workplace wellbeing program or stress management program. These quick and easy treatments will leave your staff feeling refreshed and revitalised, without even having to leave their workstation.
One of our Sense therapists will visit your office, and provide short head, shoulder and neck massage treatments for your staff while they are seated conveniently at their desk.
You can make the length of these treatments whatever you like, or decide how you want to split the time on the day, but we recommend a minimum of 10-15 minutes per treatment so each employee gets enough time to really switch off. 
Desk treatments are often utilised in call centres and other industries where it is difficult for staff to leave their desks, or in offices where there is a high volume of staff in one area. Since no set up area or equipment is needed, these upper back, neck and shoulders rubs are perfect for alleviating stress and tension anywhere, anytime. 
This treatment is also our most efficient, since, in addition to not requiring any equipment, there is a much shorter turnaround time between treatments because the therapist simply goes from desk to desk. This means less cost for you! With desk massage, a larger number of staff can be treated in a set time compared to other treatments such as chair massage, where therapists must allow time to clean the head gate and arm rests between treatments. 
We try to keep our prices as low as possible whilst also being fair to our team, so these incremental costs also cover our therapist's travel time to and from your venue.
Did you know that we offer a money-back guarantee to anyone that is unhappy with their treatment.
Bookings & Enquiries 0800 488 0606
London Office: Sense Massage Therapy Limited Kemp House 160 City Road London EC1V 2NX 020 3553 1296 0800 488 0606
Midlands Office: Sense Massage Therapy Limited Venture Court 2 Debdale Road Wellingborough Northamptonshire NN8 5AA 0800 488 0606
Admin & Accounts Office: 8 Hogarth Drive Barton Seagrave NN15 5UQ
We really welcome your feedback, so please let us know what we do well and how we can improve.
Sense Massage Therapy has been providing on site chair massage in the workplace since January 2000 and we have worked with hundreds of companies across the UK and Ireland.
Our ethos is to work hard for you so you can relax. Sense continually strives to bring the best quality service to the most important aspect of your company, your people.
Providing on site chair massage is an effective addition to any stress management programme that gives immediate results. Regular visits can also help to help reduce absenteeism, turnover and sick days. We will leave your staff happy and energised - guaranteed.
To experience the benefits of office massage in your company just speak to our team on 0800 488 0606 .

https://www.sensemassage.co.uk/resources/hub/100-desk-massage-guide
https://www.sensemassage.co.uk/office-massage/desk-massage
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